We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What's For Breakfast
Replies
-
2 scramble eggs 1/2 c strawberries
:drinker: glass of ice water coffee black 0 -
I didn't get up til 11:30, didn't sleep well last night. So now it's 12:30 and I've just had Quakers Instant Oats made with Water not Milk - 100 cals0
-
I decided tot ry something to different today and so glad I did it was DELCIOUS!!!
I had an egg white omlette with, mushrooms, tomates, sliced turkey, fat free cheese, salsa and fat free sour cream. The whole thing was only 170 calories and so feeling I ate it about 3 hours ago and am still stuffed from it!!!
Oooh I remember those........they were sooooo good. I would fill mine with onion, green pepper, mushrooms, ff cheese, salsa, and ff sour cream.
:sad: Then I developed a severe egg, & poultry allergy.
Yogourt topped with granola & an orange.0 -
I'm being very naughty today...my coworker brought in donuts (and I rarely eat them...but today...)
1 Chocolate glazed donut
1 glass very cold skim milk
I'll have a banana or strawberries later for a snack.0 -
Haven't had breakfast yet, but looking at everyone's breakfast ideas is def making me hungy!
I think I'm going to have a cup of oatmeal with a banana cut up in it and maybe a 1/2 cup of strawberry yogurt! Yum!
Hope everyones day is starting off great :flowerforyou:0 -
Morning - Ive had 1/3 Tub of Cottage Cheese with Pinaple and Blueberries.
2 Original Ryvitas
1 Laughig Cow Extra Lght Triangle
Cup of Nettle & Sweet Fennel Tea
Have a good Day :happy:
__x0 -
Well today I was pouring my breakfast (Special K) and out flew a brand-new workout DVD! YAY!!!!!!!!!!!!!!!!!!:bigsmile:0
-
I had Kashi Go Lean Crunch in 4 oz 2% milk!!
Love the Kashi! That's my usual breakfast: Kashi Go Lean Crunch, skim milk, and OJ for a total of 536 calories or so. A good start.
Today, though, it's Chick-Fil-A chicken biscuit - lazy Friday.0 -
Fage 0% with honey
Sliced strawberries
Earl Grey tea0 -
This morning...
1/2 cup Fage 0% fat with 1 scoop Body Fortress Whey Protein mixed in
1 glass of Tropicana orange juice0 -
7:30 a.m.
Coffee w/ sugar free creamer.
Blueberry Lemon Oatmeal Muffin (mmmmm)
6 almonds
9:45 a.m.
1 boiled egg, on top of
Sara Lee 45 cal. wheat bread, toasted
1/2 Sargentos lite string cheese, melted on top.
Tastes almost too good to be "good" :bigsmile:0 -
Biggest loser breakfast sandwich...yummy :flowerforyou:0
-
I am being naughty too... I was STARVING this morning and Cheerios weren't gonna cut it.
2 Lean Pockets.... those really aren't as lean as one would think. :grumble:0 -
Had the same as nearly every morning...7am 2 hard boiled eggs and coffee :drinker: and follow up coffee #2 @ ~9:drinker:
I am if nothing else a creature of habit...0 -
8 oz. organic Acai juice
1 oz. dry roasted, unsalted mixed nuts- no peanuts
actually very filling0 -
2 eggs whites w/ 1 sara lee 45 cal wheat toast.
It's the weekend. Gotta plan for some indulgences!0 -
I had one of my favorite things for breakfast this morning, a turkey egg and cheese sandwich and a 1/2 a banana.
I make the sandwich using a whole grain wheat sandwich thin
1 slice of thin turkey (publix brand)
1 slice of kraft fat free american cheese
and 2 egg whites 0 -
Sorry to have been missing but been in hospital have stents put in my left leg. will have the right leg done later on. I have really been off my routine. for they kept me overnight I CU. But I am bck on my low carb diet now,
Breakfast
2 scramble eggs. a sl. of sausage. small bowl of cherries.
Tasty wonderful. My husband makes the best scramble eggs.
Caliecat0 -
glad to see you're back Calicat
Breakfast
2 whole wheat pancakes with a tbs of syrup
1/2 c low fat vanilla yogurt
delicious i was craving pancakes all weekend! 0 -
8 oz plain fat free yogurt
4 oz crushed pineapple (in juice)0 -
Monster - Lo-Carb Energy Drink
Egg Beaters - Egg Beaters, 1 cup
Squash - Zucchini, includes skin, raw, 1 slice
Bell Pepper - Sweet Red, 0.5 cup
Orowheat - Double Fiber English Muffin, 1 muffin
Kroger - Fresh Frozen Leaf Spinach, 1 container
1/2 Apple
~400 calories0 -
Light English Muffin w/ spray butter and 1 tbsp peanut butter and of course a big mug of coffee with splenda and fat free creamer :flowerforyou:0
-
2 cinnamon chocolate chip pancakes
1/4 cup sugar free syrup
1 large strawberry, diced
261 cals0 -
40g - Mini wheats
30g - All Bran Flakes
20g - Honey Oats with Rasins
1/2 medium banana
341cals... Need a good fiber breakfast!
Katherine0 -
Special K Cinnamon Pecan
1% milk
1/2 banana0 -
After a very hectic weekend....
a medium banana
0% Fage yogurt with honey
mint tea0 -
I found a new favorite.
Kashi Cinnemon Harvest cereal....it's soooo yummy!0 -
I forgot to post this earlier!
I had a Banana Applesauce Muffin (a whole 92 cals!) and 6 almonds at 7:15 a.m.
Then at 9:30 I had a Banana Peanutbutter Pita and 1/4 c blueberries w/ 3 oz. nonfat yogurt.
Coffee w/ sugarfree creamer (my worst vice)0 -
I had a power shake for brekfast
Calie0 -
weetabix and skimmed milk0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions