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    What did you have for lunch???

    1235»

    Replies

    • Posts: 51 Member
      A salad of 2 cups of 50/50 mix, 3oz (about 8) of grape tomatoes, and Walden Farm Raspberry Vinaigrette, as well as a whole wheat sandwich of DW gourmet lite turkey and muenster. (I took some of the lettuce w/ dressing on it and put it on the sandwich) Yum! and only 400 calories for the whole meal, plus 25g of protein.
    • Posts: 342 Member
      Homemade Vegetable Noodle Soup, 2 slices of body wise bread with 2 slices of Yves meatless lunch meat and a slice of cheese. 360 Calories. 30g protein.
    • Posts: 14 Member
      Bowl of White Turkey Chili and 13 caramel rice cakes = 489 Calories.
    • Posts: 398 Member
      Homemade bean dip with chips... Refried beans, boiled chicken, pepper jack cheese and eat it with Tositios scoops. So yummy!! 525 calories... I couldn't eat just 150 calories... that would be such a tease now!
    • Posts: 129
      4 oz grilled chicken breast and 1/2 small plain sweet potato. Banana for my dessert.
    • Posts: 2,963 Member
      Tuna w/chipotle ranch, tapatio sauce & black pepper on multigrain crackers.
    • Posts: 177 Member
      Turkey Burger on an Arnolds Multi Grain thin bread with A1 sauce and 1 serving of Bugles...total about 485 for lunch...:wink:
    • Posts: 105 Member
      Green Salad with green peppers, strawberries, avocado, celery and balsamic dressing
    • Posts: 3,406 Member
      1.5 cups of the best homemade roasteed butternut squash soup made with chicken broth - not milk or cream.
      3 multigrain flatbread
      3 homemade shortbread cookies. :tongue: Darn sweet tooth!!
    • Posts: 1
      3 oz mesquite smoked turkey, 1 oz lacey swiss cheese on italian bread, with iced green tea. Very filling! will get me through the rough part of the afternoon.
    • Posts: 1,677 Member
      A Kashi "Peanut Peanut Butter" granola bar with 1 tablespoon of natural creamy peanut butter spread on top, 2 clementines, and a cup of Lipton's Black Currant and Vanilla Green Tea. :smile:

      Yes, I'm a pb junkie. :laugh:
    • Posts: 497 Member
      Woke up late so I had a whole wheat bagel with strawberry jam. 270 calories.
    • Posts: 145 Member
      Homemade black bean veggie soup.
    • Posts: 872 Member
      A honey wheat roll (100 calories), 2 slices of turkey breast (40 calories), some spinach leaves and a Roma tomato (on the sandwich), four radishes and an orange. Water to drink. Less than 200 calories......
    • Posts: 192 Member
      Chicken and rice
    • Posts: 131
      Chicken and veggie stirfry. Chicken, potato, bell peppers, and onion. :) Still experimenting with what seasonings to use with it right now. ~270 calories for a serving, and it's pretty big.
    • Posts: 182 Member
      4 oz of leftover steak from last night and a cup of steamed zucchini
    • Posts: 177 Member
      Leftover Chicken Stir Fry from two nights ago and a banana. Water to drink.
    • Posts: 141
      4ounce piece of chicken with angel hair pasta. Mmmm
    • Posts: 357 Member
      Leftover Green Minestrone that I made last night (Navy beans, green beans, zucchini, and spinach in a veggie broth with a little Israeli couscous) and then a little hummus, carrots, and two baby bell peppers.
    • Posts: 11 Member
      I had a 6" Turkey Breast sandwich from Subway. I added lettuce, tomato, red onions, cucumber, green peppers, sweet peppers and black olives, with honey mustard sauce. Oh...on 9 grain wheat bread, with1 bag of Sun Chips French Onion flavor and a diet coke.
    • Posts: 1
      Well, today is my first day. I had 1/2 cup of light tuna on 1 piece of toasted wheat bread with 1/2 cup of thinly sliced onions and 2 Tbsp. of spicy hot mustard followed by Scope Mouthwash...:-) Approximately 200 calories - the onions are actually very filling.
    • Posts: 405 Member
      I had a tossed salad (lettuce, tomatoes, cucumbers & carrots) with a squeeze of fresh lemon & sprinkle of italian seasoning.
    • Posts: 46 Member
      1 cup of Taco soup made with ground turkey! Yummo! :)

      I love Taco Soup:

      I use Chicken Breast and cooks all together in crockpot! YUM!
    • Posts: 27
      I had a vegan chicken patty :) YUM! 110 calories, only 15 fat calories :)
    • Posts: 3
      I had baked salmon with steamed broccoli,awesome!!!
    This discussion has been closed.

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