What's your breakfast?

1235

Replies

  • Selyan
    Selyan Posts: 51
    Oatmeal made with milk with vanilla yogurt and half a banana.
  • mhill71
    mhill71 Posts: 747
    boiled egg and yougurt
  • La_Amazona
    La_Amazona Posts: 4,855 Member
    everyday i eat 3 eggs, turkey bacon and a cup of spinach mixed in.. i also eat 2 slices of 40 calorie wheat bread.. oh and coffee!!

    my breakfast is very filling and usually has the most calories of all my meals.
  • SinIsIn
    SinIsIn Posts: 1,865 Member
    everyday i eat 3 eggs, turkey bacon and a cup of spinach mixed in.. i also eat 2 slices of 40 calorie wheat bread.. oh and coffee!!

    my breakfast is very filling and usually has the most calories of all my meals.

    please come cook breakfast for me!
  • La_Amazona
    La_Amazona Posts: 4,855 Member
    it takes like 6 minutes to make lady!!!!
  • Slo83
    Slo83 Posts: 13 Member
    Oatmeal w/almonds and blueberries, and Silk Coconut milk.... 300 cal
  • EmCarroll1990
    EmCarroll1990 Posts: 2,832 Member
    1 package of Oatmeal (maple and brown sugar, or apples and cinnamon) with a medium coffee - 2 milk, 1 sugar.
  • eayal002
    eayal002 Posts: 186
    3 boiled eggs an english muffin with olive oil based butter and a protein shake (2 scoops, 4 oz milk 4 oz water)
  • SinIsIn
    SinIsIn Posts: 1,865 Member
    it takes like 6 minutes to make lady!!!!

    I have 2 kids and a husband to get out the door... I dont have 6 minutes! hahahah
  • kellasaurusrawrrex
    kellasaurusrawrrex Posts: 14
    I had a yoghurt...not a big fan of breakfast
  • TimeToDoMe87
    TimeToDoMe87 Posts: 62
    fiber plus bar and a glass of milk
  • GreenEyedGrl86
    GreenEyedGrl86 Posts: 117
    Fiber One 90 calorie bar and 16 oz black coffee with two splendas.
  • SLRamirez2012
    SLRamirez2012 Posts: 297
    Hard boiled egg cuties orange bottle of water and a slim fast shake. I'm feeling pretty full surprisingly!
  • Buckeyt
    Buckeyt Posts: 473 Member
    2 eggs, 4 whites, 2 ounces of chicken, slice of swiss cheese, 2 strips of Oscar Mayer precooked bacon, 2 tablespoons of Trader Joe's Salsa Verde
  • ChanyRae
    ChanyRae Posts: 112
    Smoothie every morning (except Sundays)

    I use cup of skim milk, half a banana, various frozen fruit (usually berries, mango) and half a cup of greek yogurt!

    Tasty, fast, and lots of protein & vit C.
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
    MIne today was 2 multigrain waffles, 1/4 cup of egg beaters, 2 slices of turkey bacon and a tiny bit of cheese.. All this together was a little less than 290 calories and a decent amount of protein :) very very filling
  • rmrhodes25
    rmrhodes25 Posts: 20 Member
    I small apple and tangerine cut up in a bowl, hungry girl cheesy-good cornbread muffins (85 cal), coffee and creamer. All for 258 calories.
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    I had a french vanilla protein shake. I scoop of the powder with 8 oz water. With that I had an egg and a slice of high fiber toast. Low calorie, low carb, high protein.
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
    MIne today was 2 multigrain waffles, 1/4 cup of egg beaters, 2 slices of turkey bacon and a tiny bit of cheese.. All this together was a little less than 290 calories and a decent amount of protein :) very very filling

    made it into a breakfast sandwich
  • Kany
    Kany Posts: 336
    2 hard-boiled eggs, black pepper, and lemon.
  • RachelT14
    RachelT14 Posts: 266 Member
    Porridge with the flesh of a baked bramley apple added to it, sprinkle of cinamon and a little syrup for sweetness. Very filling and full of fibre from the apple. I used half water and milk today
  • 4lelito
    4lelito Posts: 90
    1 1/2 cup of kashi go lean 1 cup of organic milk and 194grams of golden apple :)
  • realaloha
    realaloha Posts: 2 Member
    Breakfast Burrito: Scrambled egg, shredded cheese and bacon bits on a flaxseed tortilla (Trader Joes)..
  • LoriBarefoot
    LoriBarefoot Posts: 218 Member
    a packet of oatmeal w/ a slice of whole wheat toast and smart squeeze butter...or a nutri-grain bar and banana depending on if I'm running late for work or not!..which typically I am.
  • Nic620
    Nic620 Posts: 553 Member
    Just finished!

    2 kashi 7 grain waffles w/ 2 TBSP chunky PB! My favorite!

    And coffee!
  • Strobins05
    Strobins05 Posts: 716
    I wanted spinach omelet soooo bad but had to rush due to meeting! So I made a protein drink instead.

    Body Fortress Whey
    Unsalted peanut butter
    Flax seed
    Almond Milk Unsweetened
    Teaspoon Honey ( no banana :-(
  • tiptoeketo
    tiptoeketo Posts: 271 Member
    Coffee with soy milk, half banana with crunchy peanut butter, on multigrain bread
  • littlemissskinnybitch
    littlemissskinnybitch Posts: 2 Member
    2 eggs scrambled with 1 slice of low fat cheese wrapped in a whole wheat tortilla. With some red hot added. It keeps me full for a long time, gives me energy and is sooo good!
  • patsycoblentz
    patsycoblentz Posts: 1
    1/2 cup of oatmeal with 2 tbsp skim milk, 1 tsp brown sugar and 1/2 banana.
  • CitrusLump
    CitrusLump Posts: 19
    A diet yoghurt with a little box of Sunmaid raisins mixed in :)
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