What's For Breakfast

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Replies

  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    1 cup Fiber one caramel delight cereal with 1/2 cup 2% milk. :heart:
  • kelligirl
    kelligirl Posts: 210
    coffee w/ sugar free creamer, 1/2 oat bran pita, 1 T Peanut Butter, 1 T flaxseed & 1/2 sliced banana

    I tend to skip my normal snacks due to the busy weekend, but that gives me extra calories for dinner or a drink! :bigsmile:
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    red berries cereal
    organic vanilla soymilk
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    ~~~~~~~~~~~~~~~~~Good morning all you breakfast eaters~~~~~~~~~~~~~~~~~~~~~~

    ~~~~~~~~~~~~~~~~~I had a power milk shake with frozen strawberries~~~~~~~~~~~~~~

    CAlie
  • Kidvicious28
    Kidvicious28 Posts: 1,613 Member
    mmm everything sound delicious!

    I had:
    1/2 c of oatmeal with a 1/2 tps of brown sugar to top it off
    1/2 c of light soy milk
    1 Arnold sandwich thin with 1/2 tbs of organic pb and 1 1/2 tsp of honey on it

    :happy:
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I had eggs and bacon
  • Arienna
    Arienna Posts: 913
    I had a lousy breakfast lol, i just had some grapes, meant to eat more but i woke up a little later so by the time i was done working out, it was time for my morning snack and had a protein shake
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    waffle sandwich

    Kelloggs Low Fat/Whole Grain waffles
    Nutella
  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    I have been craving a grilled cheese soooo 2 slices Sara Lee 45 calorie wheat bread and 2 slices Borden 2% milk singles. Yummy ! Cindy :heart:
  • amLabrada
    amLabrada Posts: 14 Member
    2 large scrambled eggs with a slice of 2% kraft cheese mixed in, and a slice of 7 grain toast with concord grape fruit spread on it. 343 calories, 26g carbs, and 18g fat. Not too bad. (:
  • TamTastic
    TamTastic Posts: 19,224 Member
    I had a banana and a slice of Milton's whole-grain PLUS bread with 1 tbsp of peanut butter and a tiny drizzle of honey.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I had one sl of left over pizza for breakfst pick off most of the bread.
    Calie
  • michele73
    michele73 Posts: 102
    :flowerforyou: 1 cup of Multigrain Cheerios
    :flowerforyou: 1/2 cup of skim milk
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    Kellogg's Nutra-Grain Low-Fat/Whole Grain waffles
    sugar free syrup
    egg beaters
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
    Chobani blueberry yogurt
    small banana
    cafe au lait
  • kelligirl
    kelligirl Posts: 210
    Omlette - 2 egg white w/ 1/8 c. 2% cheese
    1 slice Sara Lee 45 cal, toasted
  • jdl249
    jdl249 Posts: 46
    3/4 cup vanilla almond Special K with 1/2 cup skim milk
    2 slices of peanut butter toast on whole wheat bread
    1 8oz. glass of V8 Fusion Juice (Passionfruit Tangerine)
  • chellebelle315
    chellebelle315 Posts: 298
    1/2 cup oatmeal
    1 tbsp Real Maple Syrup
    1 small banana
    1 slice whole wheat toast
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I had 1/2 c, cottage cheese, 1 c. sl. strawberries
    Calie
  • jcarter0525
    jcarter0525 Posts: 84
    2 eggs fried in I can't believe it's not butter, 2 pieces of whole wheat toast with butter, and 1 cup of 1% milk. To my surprise, this was 520 calories all together. I never consume this much at breakfast usually, however, I go under my calories every day so maybe that's why.
  • ksproston
    ksproston Posts: 6,966 Member
    1 large egg cooked in the microwave
    1 slice american cheese
    1 slice nature's pride, 100% whole wheat, double fiber bread
    1 cup 1% milk
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    waffle sandwich:
    whole grain waffle
    nutella
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    orange juice
    Bacon and eggs
  • newmex
    newmex Posts: 15
    4 -egg whites
    2-turkey sausage patties
    .5- WW english muffin
    8oz -light apple juice
    .25cup-fat free cheese

    Yummy. I believe it was about 410 calories, I am shoot for a 2000 calorie day. Have a great day.

    -Chris
  • Arienna
    Arienna Posts: 913
    1 slice of Sara Lee Lite Wheat Bread
    1 egg
    1 slice of ham
    8oz skim milk
  • spaul82478
    spaul82478 Posts: 709 Member
    1/2 cup low fat cottage cheese
    1 pineapple cup
    1 slice of whole grain light toast W 1/2 tablespoon of sugar free jelly and 1 tsp of light cream cheese..

    YUMMY!!
  • rkmmd
    rkmmd Posts: 6
    I don't do well with regular breakfast foods so I usually just have a sandwich and coffee. I had 2 slices of whole wheat with provalone, honey ham, and roma tomato...Yummy 375 cal.
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    red berries cereal
    organic vanilla soymilk
  • MonicaRod
    MonicaRod Posts: 56
    :happy: I had 1 packet of Quaker Instant Oatmeal Lower Sugar Maple and Brown Sugar ( 120 calories)
    1 banana ( 90 calories )
    1 handful of dry roasted salted cashews ( 70 calories )

    280 calories....

    probably should have had more though cause I worked out for an hour this morning :wink:
  • MonicaRod
    MonicaRod Posts: 56
    waffle sandwich:
    whole grain waffle
    nutella

    I LOVE nutella...but haven't touched it in years thinking its bad for you...whats the scoop? Is it better for you then peanut butter?
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