5'3 small medium framed women, what's your Ultimate Goal?

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Replies

  • JennW130
    JennW130 Posts: 460 Member
    im 5'2.5"...yes that extra half inch counts...lol. My SW:200, CW:172, GW:130.
  • EmCarroll1990
    EmCarroll1990 Posts: 2,832 Member
    This: n600283492_203634_4207.jpg
    But with better arms.
  • vickyj29
    vickyj29 Posts: 38
    5ft 3

    SW 140
    CW 134
    GW 117

    My heaviest weight was 174 but that was a few years ago, lowest weight was 115 pre pregnancy and I felt amazing.
  • countryclubber
    countryclubber Posts: 46
    ladies...i'm short, too...just curious how quickly the lbs came off for you all? thanks :)
  • iliketopaint
    iliketopaint Posts: 16
    I'm close to 5'3"

    SW 146
    CW 139
    GW... not sure!!!!! Around 125?

    Here's the thing.... the smallest I've ever been is 124 and everyone asked me if I was sick because I looked emaciated. It's hard not to believe what science says is our healthy weight... So I guess I'd like to be around 125 but with lots of toned muscle! Is there anyone else who doesn't have a clear goal?
  • nas24
    nas24 Posts: 880 Member
    5'3
    SW 189
    CW 175
    GW 140

    140 is my goal weight because thats where i feel that i look and feel my best. If i go to about 135-130 TOPS, im ok with that, but im not going to kill myself to get there. When I'm 140 i'm actually a size 6, i'm an athletic build, more muscle, so i tend to weight more than what i look. I don't want to be thin, i want to be healthy
  • Asil76
    Asil76 Posts: 477 Member
    Height 5'4"
    SW 134
    CW 127
    GW120
  • FireflyJess
    FireflyJess Posts: 2
    I was 96lbs before kids and looked great! After my first child I weight around 115 and wasn't happy about my weight but now after child # 2 (now 3yrs) I was weighing 130 at Christmas time. Since joining MyFitnessPal I have dropped 7lbs but would be happy weighing 105-110lbs.
  • stitchnb89
    stitchnb89 Posts: 2 Member
    5'1"

    SW 146
    CW 139
    GW 125
  • iliketopaint
    iliketopaint Posts: 16
    I am in graduate school and 3-4 days a week don't get home until 9 and am usually very hungry... and I have been struggling to lose these extra pounds even with diet and a good mix of cardio/weights. I stopped eating (and having a drink) after 8:30 or 9 and I've been consistently losing 1.5-2 pounds a week. I also don't eat breakfast right away when I wake up, I try to drink a huge glass of water first. I've heard that drinking warm water with lemon is also a great way to jump start you in the morning. Not sure if that will help you but its been working for me so far!
  • flea2449
    flea2449 Posts: 499 Member
    Congrats on reaching your goal!!!!

    Height: 5'1"

    SW: 223 (b4 MFP)
    SW on MFP: 185
    CW: 148
    GW: 123
  • kimmie185
    kimmie185 Posts: 550 Member
    I want to lose about 10 more pounds :)
  • emmyvera
    emmyvera Posts: 599 Member
    5'4"

    SW: 150
    CW : 135
    Mini GW: 130

    Not sure what my final goal weight is, if my main goal is to build muscle and be lean. I haven't figured that out yet.
    Any suggestions or people in a similar situation, please add me!! :happy:
  • bugs5697
    bugs5697 Posts: 85
    5'3"

    SW: 155 .2
    CW: 153.4
    GW: 125
  • mccmfl
    mccmfl Posts: 1
    5" 0"
    SW 188
    CW 185
    GW 115
  • countryclubber
    countryclubber Posts: 46
    great idea! thanks :)
  • ccaaooii
    ccaaooii Posts: 23 Member
    my ultimate goal is 132 lbs !!!
  • archangelblackrose
    archangelblackrose Posts: 1
    H,

    I'm kinda new to this.; both to the website and dieting too...

    I'm 5'3 and 119. For the past 10 yrs I've weighed 105 without exercise or dieting. I started gaining weight slowly and now realised its out of control. All the weight went on my bottom, hips and thighs. Still skinny elsewhere.

    I want to go back down but I have 3 problems. I work and study and take care of the family. Rarely have time for exercise. As other petite people have commented, you get no support as everyone says they wish they were your size. Yea right. Toothpick legs, size 6 top half and size 12 jeans. My final problem is my partner who once a week will take me out to dinner, Chinese or equivalent, with no healthy options and he'll force me into over eating.

    Otherwise I have no problem with healthy small portions. I used to eat a lot just out of boredom. Now that I have a goal, I had no problem in cutting down.

    Please, anyone got any tips re the dinner binge problem?

    Thanks...
  • savvystephy
    savvystephy Posts: 4,151 Member
    I am pretty sure I am a medium frame.

    However, I am developing a pretty athletic build, so 135 lb is my goal. Along with a 18-20% body fat percentage. :smile:
  • ladykaisa
    ladykaisa Posts: 236 Member
    Height 5'3"
    SW 165
    CW 160
    GW 125-120

    When I get into the 120's I'll see how I feel and look and decide on a definite goal weight.

    You're my twin!
  • mezzy11
    mezzy11 Posts: 41 Member
    5'2"
    SW: 92kgs(202lbs)
    CW: 86kgs(190lbs)
    GW: 64kgs(140lbs)
  • flsl
    flsl Posts: 75 Member
    5'4''
    SW 170lb
    CW 146-7lb
    GW 140 ish

    Maybe am older than some.
    I agree with the girl about keeping a version of those assets :-)
    I like being curvy ;-)
  • sexyminxinthemaking
    sexyminxinthemaking Posts: 451 Member
    im 5ft 3
    sw = 150lbs
    cw = 134lbs
    gw = 118lbs
  • mohanj
    mohanj Posts: 381 Member
    5' 3"
    SW: 210 lbs
    CW: 200 lbs
    GW: 150 lbs


    I might change my Goal weight when I reach 150. My max weight was 238 lbs.
  • Kali112
    Kali112 Posts: 87 Member
    SW-142lbs
    CW- 130lbs
    GW-around 117lbs
  • Christina1007
    Christina1007 Posts: 179 Member
    5.3'
    GW: 45 kgs
  • Vjb2525
    Vjb2525 Posts: 67
    Medium frame...

    SW: 184
    CW: 176
    GW: is 150 to 155 range by 3-04-2012

    Once I hit around 150lbs then I will be able to talk more with recruiters and maybe even join the military. But, I dont finish school until Dec. 2012 so I want to get done to 130 lbs and be toned by then...... staying positive!
  • jeni0000_120
    jeni0000_120 Posts: 5
    Hello!

    I'm 5'3" (and a half) :)

    SW - 148
    CW 145
    GW - 120 (but we'll see as I near my goal how I look!)

    I spent many years bouncing around the 122 mark and I felt happy there so that's what I want. My fear is where I lose the weight. I'm definitely bottom heavy and last time I lost some weight (I think I got to 136) I lost it mainly off my top half and not where I want to shift it from. Has anyone else got this problem?

    Thanks
    Jeni :)
  • hopelessdieter2011
    hopelessdieter2011 Posts: 1
    Hi All :)

    SW (Before Joining FP): 217lbs
    CW: 212lbs
    GW: 126lbs
    UGW: 112lbs :)

    Nervous but quite excited....

    Looking for friends so please feel to add me :)

    Good Luck to you all!!


    xx
  • phoebeeinwonderland
    phoebeeinwonderland Posts: 8 Member
    Hello =)

    HW: 136 lbs (before joining)
    SW: 114 lbs (when I joined here)
    CW: 110 lbs
    GW: 99 lbs

    My Goal-Weight includes not just weight-loss, but also lots of muscles I still have to gain back. Had a pretty tough half year because of a hip injury, so wasn't able to do sports AT ALL, which resulted in sitting at home in front of the TV. Now that I am fit again, I want my old weight (and muscles and strength!) back =)
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