EVERYONE'S BEFORE & AFTER PICTURES - part 3
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WOW! you go girl! how long did it take you and do you have any tips on staying motivated?0
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half way there!0 -
WOW! you go girl! how long did it take you and do you have any tips on staying motivated?BEFORE: Approx 200lbs (wouldn't step on a scale)...started MFP at 190
AFTER: (ish) Currently at 128lbs...about 5lbs from goal and still have toning to do!
I don't know how to resize...sorry! BTW I'm 5'2"0 -
This is so awesome! Did you start jogging before you lost any weight? I ask b/c i worry about being heavy and hurting m knees. I used to run, but that was over 10 years ago.Before 234 lbs
Almost After 142 lbs
Before 234 lbs
During 165 lbs, May 2011
Almost There
November 2011 before my 2nd 5k, 3rd place in my division. 142 lbs0 -
Thank you for sharing, everyone! Seeing people's successes is what makes me think that maybe, just maybe I can do it too. Congratulations to you all on your losses! ::flowerforyou:0
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BUMP0
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bump0
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me too girl! i am around 220 ish and feel so motivated after seeing these pics and everyone's positive vibes. This is exactly what i needed. Thanks you guys!!!!0
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Lots, lots more on my Facebook like page http://www.facebook.com/alissaangelo or my website has my weight loss story http://www.alissaangelo.com. Over the years I've used the FIRM, Turbo Jam, ChaLEAN Extreme, P90X, and now I am doing P90X2.
Before:
After:
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Getting there....
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BEFORE/DURING 5'5"
CW 177LBS
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What a wonderful job you've done. U must be so proud of yourself.
Man u Rock. congrats.0 -
BUMP0
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This is soooooooo inspirational!!!!!! I wish I could comment on every single photo set! You all look incredible. Love your dedication!!0
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I have been checking all the before/after pics for inspiration! Everyone of you are amazing! Seeing all these successes makes me want to work that much harder this time!!0
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holy CRAP! you go, girl. how long did it take you to get to this shape? what did you eat/ exercise?0
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wow, you ladies all so goreous! super terrific awesome work!! cant wait til im done so i can post mine!!0
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Wow, thunder!! You look great!!! What an awesome transformation!!!0
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Everyone has done such a wonderful job!!!!0
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Loving all the pics but why must everyone quote? The pictures keep showing up over and over again0
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I'm really glad I opened up this thread - everyone on here has gone through some amazing changes and looks fantastic! You can really tell everyone single one of you worked your butt off for those changes and it's really motivational to see. I'm just starting out on my weight loss journey, and now I look forward to the day where I can post before & after photos!0
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I'm really glad I opened up this thread - everyone on here has gone through some amazing changes and looks fantastic! You can really tell everyone single one of you worked your butt off for those changes and it's really motivational to see. I'm just starting out on my weight loss journey, and now I look forward to the day where I can post before & after photos!
You rock! Can't wait to see what you achieve!!!0 -
This is Thanksgiving 2011 320lb
Jan 26, 2012 301.5
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Here's mine - from 174-178 lbs. to 150 lbs. (I'm 5'5")
Wow you look great! This was a huge inspiration to me because I'm also 5'5" and my starting weight is close to yours! I'm not at 150 yet! But almost!
Good job!0 -
Before: At around 185lbs(84kgs)
Currently: 132lbs(60kgs)
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Everyone looks great0
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bumping for when I have after pics Or at least during0
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You all look amazing!!!!0
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195lbs to 142....... that first picture is scary
!!! lol0
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