EVERYONE'S BEFORE & AFTER PICTURES - part 3
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Thank you for sharing - to see the changes in poeple's bodies and faces is amazing - not only do people lose weight, most look like they have lost a few years off their age, and gained some great body shapes.
I have my before pics all ready to go in anticipaton of having some afters just as inspiring as all who have posted here. I know it's going to take a long while - but I WILL do it.
Thanks to you all, well done :flowerforyou:0 -
I am so amazed by all your incredible weight loss stories!! You all should be so proud! Wow!!0
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This was such an inspiring post! Congrats to all who have achieved their goals! You inspire!0
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Beginning! 6'2 170lbs 17%
After a bulk n cut 8 months
Winter bulk hit 210lbs at 11-12%BF
Now doing a 14week cut for a competition0 -
trying again to post photo:
before: 305 / after: 182 (and still working on it)
I'm 5'8" and 43y/o
You look years younger now amazing work keep it up and LOVE the boots0 -
Wow, everyone look great! Very motivating.0
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Great job! You look about 20 years younger too!0
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trying again to post photo:
before: 305 / after: 182 (and still working on it)
I'm 5'8" and 43y/o
You look years younger now amazing work keep it up and LOVE the boots
Great job! You look about 20 years younger too!0 -
May 2009 @ 560 lbs.
January 2012 @ 267 lbs.
May 2009 @ 560 lbs.
December 2011 @ 273 lbs.
Stitched multiple shot
Wow, that is amazing! You rock dude!
Wonderful! Did you have surgery or do it without?0 -
May 2009 @ 560 lbs.
January 2012 @ 267 lbs.
May 2009 @ 560 lbs.
December 2011 @ 273 lbs.
Stitched multiple shot
If I could come and shake your hand I would!! In my opinion what you have achieved is one of the greatest accomplishments on here!! You deserve a massive pat on the back
i'll second that proposal0 -
Loving all the pics but why must everyone quote? The pictures keep showing up over and over again
It's to make sure the right compliment/question goes to the right person0 -
Thank you all for the inspiration!0
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Wow this thread is really inspiring. You have all done so well, it's quite moving!! It's really given me a boost seeing people who have stuck at it and now stand proud with amazing results. I hope to be able to post pics in this thread some time in the not too distant future.0
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May 2009 @ 560 lbs.
January 2012 @ 267 lbs.
May 2009 @ 560 lbs.
December 2011 @ 273 lbs.
Stitched multiple shot
If I could come and shake your hand I would!! In my opinion what you have achieved is one of the greatest accomplishments on here!! You deserve a massive pat on the back
i'll second that proposal
Third that0 -
Nice job everyone! x0
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May 2009 @ 560 lbs.
January 2012 @ 267 lbs.
May 2009 @ 560 lbs.
December 2011 @ 273 lbs.
Stitched multiple shot
Wow, that is amazing! You rock dude!
Wonderful! Did you have surgery or do it without?
Thank you...... It was good ole hard work and dedication, eating right and exercise....... :-)0 -
Still working on it!0 -
You look amazing! And such pretty hair!0
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You are all so inspirational!0
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This is Thanksgiving 2011 320lb
Jan 26, 2012 301.5
You lost almost 20 lbs over Christmas!?! Way to go you!!!0 -
these pictures, stories, are simply amazing!!! GREAT job, every single one of you that has posted. I can't wait til I can take some after pics!!0
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bump0
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As stated many times already.. ABSOLUTELY AWESOME! Sooo motivating. Everyone looks fantastic and most importantly.. happy.0
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as said by a few others, hard work and dedication is all it takes!!! Consistency is key...if you stay focused, and do this the "right" way you too will reach your goals!! keep on rockin everyone!0
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There are some amazing stories and insprirational people in here!
Here's mine (not as great as some people in here but I'm happy :-) )
Before (228 lbs)
After (178 lbs) 50 LOST!!
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bump0
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The "before" pictures ... Do I know this guy? :noway:
Current "after" pictures, taken December 2011 to January 2012
I just realised, I appear to be smiling a lot more in my old pics. Need to take care of myself a bit more, me thinks.0 -
The "before" pictures ... Do I know this guy?
Current "after" pictures, taken December 2011 to January 2012
Thats insane!!!! Seriously well done!0 -
There are some amazing stories and insprirational people in here!
Here's mine (not as great as some people in here but I'm happy :-) )
Before (228 lbs)
After (178 lbs) 50 LOST!!
You look absolutely gorgeous. Great job! Well done!0
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