We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lose 10 pounds challenge in Jan

1…4547495051

Replies

  • craig61
    craig61 Posts: 40
    SW - 210.7 lbs (January 1)
    Week 1 - 207.9 lbs (Sunday Jan 8 )
    Week 2 - 206.0 lbs (Sunday Jan 15)
    Week 3 - 205.3 (Sunday Jan 22)
    Week 4 - 200.6 (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Glenruth
    Glenruth Posts: 35 Member
    SW - 218.4 lbs (Sunday Jan 1)
    Week 1 - 214.6 lbs (Sunday Jan 8 )
    Week 2 - 211.0 lbs (Sunday Jan 15)
    Week 3 - 208.8 lbs (Sunday Jan 22)
    Week 4 - 206.4 lbs (Sunday Jan 29)
    Final Weign In - xxx.x (Wednesday Feb 1)
    Total lost - xx.x lbs
  • helloburger
    helloburger Posts: 243 Member
    SW -118.2 lbs (Sunday Jan 1)
    Week 1 - 115.4 lbs (Sunday Jan 8 )
    Week 2 - 114.6 lbs (Sunday Jan 15)
    Week 3 - 114 lbs (Sunday Jan 22)
    Week 4 - 114 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Lost 4.2lbs Nothing lost or gained. But in celebration of this month, I'm going to TGI Fridays with my other half.
  • highsnlows
    highsnlows Posts: 6
    SW -239.6 lbs (Sunday Jan 1)
    Week 1 - 234.8 lbs (Sunday Jan 8 )  
    Week 2 - 233.5 lbs (Sunday Jan 15) 
    Week 3 - 231 lbs (Sunday Jan 22)  
    Week 4 - 228.8 lbs (Sunday Jan 29) 
     Total lost - xx lbs (Thursday Feb 1)
  • slimmerchick
    slimmerchick Posts: 189 Member
    SW - 131 lbs (Sunday Jan 1)
    Week 1 - 132 lbs (Sunday Jan 8 )
    Week 2 - 130 lbs (Sunday Jan 15)
    Week 3 - 129 lbs (Sunday Jan 22)
    Week 4 - 129 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • scarlet_1965
    scarlet_1965 Posts: 36 Member
    SW 238 lbs (Sunday Jan 1)

    Week 1 - 236.4 lbs (Sunday Jan 8 )
    Week 2 - 235.8 lbs (Sunday Jan 15)
    Week 3 - 235 lbs (Sunday Jan 22)
    Week 4 - 233.8 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • JennetteMac
    JennetteMac Posts: 763 Member
    SW - 116 lbs (Sunday Jan 1)
    Week 1 - 111.8 lbs (Sunday Jan 8 )
    Week 2 - 110.4 lbs (Sunday Jan 15)
    Week 3 - 110.6 lbs (Sunday Jan 22)
    Week 4 - 110 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • thewobblyrunner
    thewobblyrunner Posts: 9
    SW - 202.4 lbs (Sunday Jan 1)
    Week 1 - 196.4 lbs (Sunday Jan 8 )
    Week 2 - 198.2 lbs (Sunday Jan 15)
    Week 3 - 195.2 lbs (Sunday Jan 22)
    Week 4 - 194.0 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Pete1471
    Pete1471 Posts: 126 Member
    Well done to everyone that has had a good result. Keep going everyone.

    This week I lost another 5lb taking my total so far this month to 16lb. I'm going to do a weigh-in on Thursday 1st February morning to get an overall lost in January total. It would be great if I could drop another 4 to round it up to 20 but I don't think I will. I'll also post a breakdown of my weekly results on Thursday too.
  • nikkipendleton
    nikkipendleton Posts: 7
    1 more pound to go :happy:

    well done everyone!
  • fearlesskcl
    fearlesskcl Posts: 159 Member
    SW - 184 lbs (Sunday Jan 1) 
    Week 1 - 182.2 lbs (Sunday Jan 8 ) 
    Week 2 - 178.6 lbs (Sunday Jan 15) 
    Week 3 - 181.8 lbs (Sunday Jan 22) 
    Week 4 - 178.4lbs (Sunday Jan 29) 
    Total lost - xx lbs (Thursday Feb 1) 

    Not quite 10lbs down this month!! But feeling good about getting rid of my Christmas weight gain. Only 1lb to go! Would be great if I could do it before the 1st!!!

    Good luck everyone!! Only 3 days to go!!!
  • jinxjazz
    jinxjazz Posts: 25 Member
    SW - 167lbs (Sunday Jan 1)
    Week 1 - 165lbs (Sunday Jan 8 )
    Week 2 - 164lbs (Sunday Jan 15)
    Week 3 - 161lbs (Sunday Jan 22)
    Week 4 - 160lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • veronica1359
    veronica1359 Posts: 455 Member
    SW - 104.2 Kg = 229.7 lbs (Sunday Jan 1)
    Week 1 -103.6Kg = 228.4 lbs (Sunday Jan 8 )
    Week 2 -102.9 Kg = 226.6lbs (Sunday Jan 15)
    Week 3 - 101.7Kg = 224.21lbs (Sunday Jan 22)
    Week 4 - 100.8Kg = 222.23lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • tasoconnor
    tasoconnor Posts: 421 Member
    SW – 204.6 lbs (Sunday Jan 1)
    Week 1 – 204.6 lbs (Sunday Jan 8 )
    Week 2 – 205.8 lbs (Sunday Jan 15)
    Week 3 – 207.6 lbs (Sunday Jan 22)
    Week 4 – 205.2 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • debcasey
    debcasey Posts: 7 Member
    Hi Jackie,

    My weigh-in for 01/29/12 is 157.6.

    Thanks,
    Deb Casey
  • twilight_princess
    twilight_princess Posts: 270 Member
    2.8lbs down this week. I had a few big burns this week so I guess it paid off. Hopefully I can the start the year off good by losing the other 1.9lbs to hit 10 but I was only aiming for 8, so I'm chuffed by my loss so far.

    SW - 200.8 lbs (Sunday Jan 1)
    Week 1 - 198.2 lbs (Sunday Jan 8)
    Week 2 - 196.8 lbs (Sunday Jan 15)
    Week 3 - 195.5 lbs (Sunday Jan 22)
    Week 4 - 192.7 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • LondonCalling2
    LondonCalling2 Posts: 11 Member
    SW - 232.5 lbs (Sunday Jan 1)
    Week 1 - 228.5 lbs (Sunday Jan 8 )
    Week 2 - 226 lbs (Sunday Jan 15)
    Week 3 - 221 lbs (Sunday Jan 22)
    Week 4 - 218.5 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Can't wait to challenge myself again in February.
  • enjoythesound
    enjoythesound Posts: 89 Member
    SW – 183 lbs (Sunday Jan 1)
    Week 1 - 179.2 lbs (Sunday Jan 8 )
    Week 2 - 175.9 lbs (Sunday Jan 15)
    Week 3 - 175.4 lbs (Sunday Jan 22)
    Week 4 - 173.3 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    :smile:
  • hoggma
    hoggma Posts: 14 Member
    SW 237.8 lbs (Sunday Jan 1)
    Week 1 - 233.6 lbs (Sunday Jan 8 ) lost 4.2 lbs!!!
    Week 2 - 230.0 lbs (Sunday Jan 15) lost another 3.6 lbs!!!
    Week 3 - 227.6 lbs (Sunday Jan 22) lost another 2.4 lbs!!!
    Week $ - 226.4 lbs (Sunday Jan 29) lost another 1.2 lbs!!!

    DOWN 11.4 LBS SO FAR!! - - - THANKS FOR THE MOTIVATION TO GET GOING!! Bring on the next challenge!!!
    YAY ME!!
  • Aeliyah
    Aeliyah Posts: 247
    This isn't looking so good...

    SW - 242.2 lbs (Sunday Jan 1)
    Week 1 - 240.4 lbs (Sunday Jan 8 )
    Week 2 - 244.8 lbs (Sunday Jan 15)
    Week 3 - 244.0 lbs (Sunday Jan 22)
    Week 4 - 245.0 lbs (Sunday Jan 29)
    Total lost - x lbs (Thursday Feb 1)
  • maryj2367
    maryj2367 Posts: 219 Member
    SW - 226 lbs (Sunday Jan 1)
    Week 1 - 220 lbs (Sunday Jan 8 ) Thats 6 pounds Yeah!
    Week 2 - 218 lbs (Sunday Jan 15) hey 2 pounds Ill take it
    Week 3 - 217 lbs (Sunday Jan 22) started working out this week and still down a pound Im pumped
    Week 4 - 215 lbs (Sunday Jan 29)
    Total lost - 11 lbs (Thursday Feb 2) :bigsmile: yeah 11 pounds!!!! now on to February

    14014621.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • wdruker
    wdruker Posts: 77 Member
    Not a good week....

    SW - 148.5 lbs (Sunday Jan 1)
    Week 1 - 146.5lbs (Sunday Jan 8 ) (lost 2lbs)
    Week 2 - 145 lbs (Sunday Jan 15) (lost 1.5 lbs)
    Week 3 - 142.5 lbs (Sunday Jan 22) (lost 2.5 lbs)
    Week 4 - 143.5 lbs (Sunday Jan 29) (GAINED 1 LB)
    Total lost - 5 lbs (Thursday Feb 1)
  • kaybillie
    kaybillie Posts: 43
    S/W - 166 LBS - SUN. JAN. 1ST

    WK 1 - 164 LBS - SUN.JAN 8TH
    WK 2 - 162 LBS - SUN JAN 15TH
    WK 3 - 161 LBS - SUN JAN 22ND
    WK 4 - 160 LBS - SUN JAN 29TH

    Total lost = ??? - FRI FEB 1ST.

    6 lbs lost so far for me and want to say THANK YOU for setting this challenge. Made me 'accountable'!!

    best wishes,
    kaybillie
  • enigrebua
    enigrebua Posts: 113 Member
    SW - 187 (Sunday Jan 1)
    Week 1 - 185 lbs (Sunday Jan 8 )
    Week 2 - 185 lbs (Sunday Jan 15)
    Week 3 - 184 lbs (Sunday Jan 22)
    Week 4 - 182 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    5lbs lost so far...could be better. Hoping to storm this last week with exercising.
  • Limedistraction
    Limedistraction Posts: 13
    SW – 242.75 lbs (Sunday Jan 1)
    Week 1 - 239 lbs (Sunday Jan 8 )
    Week 2 - 236 lbs (Sunday Jan 15)
    Week 3 - 234 lbs (Sunday Jan 22)
    Week 4 - 231.5 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    I thought this week would be a bad week... I've been sick and haven't been to the gymm all week :(

    But atleast I have lost 11.25 pounds this month :)
  • waskier
    waskier Posts: 254 Member
    SW - 216.4 lbs (Sunday Jan 1)
    Week 1 - 214.2 lbs (Sunday Jan 8 )
    Week 2 - 212.0 lbs (Sunday Jan 15)
    Week 3 - 212.0 lbs (Sunday Jan 22)
    Week 4 - 210.4 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • meana717
    meana717 Posts: 261 Member
    SW - 196.6 pounds (Sunday Jan 1)
    Week 1 - 193.2 lbs (Sunday Jan 8 )
    Week 2 - 194.8 lbs (Sunday Jan 15)
    Week 3 - 193.7 lbs (Sunday Jan 22)
    Week 4 - 191.6 lbs (Sunday Jan 29) :happy:
    Total lost - xx lbs (Thursday Feb 1)
  • empage81
    empage81 Posts: 15 Member
    SW - 201 lbs (Sunday Jan 1)
    Week - 197.5 lbs (Sunday Jan 8 )
    Week 2 - 196 lbs (Sunday Jan 15)
    Week 3 - 196 lbs (Sunday Jan 22)
    Week 4 - 192lbs (Sunday Jan 29)

    Total lost - 9lbs

    not too bad :)
  • rsdgirl
    rsdgirl Posts: 241 Member
    Starting Weight = 193.4 lbs. (Sunday January 1st)
    Week #1 = 192.0 lbs. (Sunday, January 8th)
    Week #2 = 189.4 lbs. (Sunday, January 15th)
    Week #3 = 193.4 lbs. (Sunday, January 22nd)
    Week #4 = 187.4 lbs. (Sunday, January 29th)
    Final Weight = xxx (Wednesday, February 1st)
    Total Pounds Lost = xx (Wednesday, February 1st)
  • naoblue
    naoblue Posts: 14 Member
    SW - 237 (Sunday Jan 1)
    Week 1 - 231.5 (Sunday Jan 8 )
    Week 2 - 228 (Sunday Jan 15)
    Week 3 - 228(Sunday Jan 22)
    Week 4 - 226 (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Thanks for the motivation. Down 11 lbs this month
This discussion has been closed.

Categories