50+ WOMEN for the month of JUNE
Replies
-
Thank you Anne, I will have a wonderful trip. We are getting ready for bed. Up at 5 am to go to airport. Congratulations on the 2 lbs. it is so motivating that you are finding different ways to work out even with your limitations and still losing. Your body knows that you mean business. Talk to you tomorrow.
Vicki0 -
Hi-
I, too, am getting ready for bed but just skimmed several pages here and wanted to welcome Martha to this wonderful thread. :flowerforyou: Thank you again Esther for getting us started.
Susan, I have to tell you I'm impressed you chose an orange over chocolate. I would have had both.:ohwell: I'll have to follow your example. You are making terrific progress.
Marie, thanks for thinking of me. Appreciate it. I do think of all of you even if I dont't always write or mention you by name. I am just too slow.
Barb, you made me chuckle talking about your ex and about how you found your walking shoes. Glad they showed up.
Barbie, all the line dancing sounds great. I would love to do something like that on a regular basis. The YMCA is offering some dance-type exercise classes, Zumba and Jammin Dance, and I've been enjoying them and working up a sweat.
I'm beat now so I'll say good night and take care.
Zaza0 -
Today was a good day:happy: :happy: Almost a stress free day - can't complain too much
Drank 80 oz. of water:drinker: :drinker: :drinker: :drinker: It's neat when you post over the suggested # of cups of water to see the cup over flow. Haven't seen that before. :blushing: Stayed 34 calories under my limit. :bigsmile: I decided to have a work free evening, but my BB wasn't aware of my decision.:laugh: I've continous questions for the last 3 hours. It hasn't gone off in almost an hour so maybe I'm home free for the night:laugh:
My thoughts and prayers are with all dealing with sick parents. We only have my mother left and she is in great health, but the times were rough with my dad and my husband's parents. It's very hard on everyone. I know first hand that when we pray for the sick, we should always pray for the caregivers.
I hope everyone has a good day tomorrow and drink the water :drinker: :drinker: - I plan on doing the same:bigsmile:
Nancy
0 -
Hello All,:flowerforyou:
I'm having a very hard tome getting on the computer lately. Not even to log my food. However, I am keeping track in my head. I do so miss chatting. But, I have so much on my plate lately I just don't have the energy to type.
I sure hope everyone is doing great. I sure hope I can get a chance to catch up with everyone.
I am maintaining. Not losing. I wish I could but I have been having a hard time getting regular with my exercise. I got there Monday and planning to go today. I have to say that is the #1 goal for me today
AND the month of June.
I got the eating down pretty much. Well, to at least maintain but my exercise is so important.
I am making that statement because this is the place I fell I can commit and get progress.
So for the month of June so far.... it has been to maintain and not gain. :flowerforyou:
Lots of ((((((Hugs))))) to everyone. Hope you can understand what I typed its early here for me. :bigsmile: Kathy
Got to keep at it. Got to keep at it. :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
:flowerforyou: Kathy, it is so frustrating when you can't get the computer up and running.:explode:
I am back to work and still loopy from my medication. I have no time to get online anymore. I have been going to the gym after work, fixing dinner, driving my husband to work and then collapsing. Yesterday instead of the gym I cut the grass. I am so sorry that I have been missing all the action here. I miss all of you. 0 -
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Becky and Kathy,
I have been missing you and am so glad that you posted this morning.
We're on the road again and will be seeing friends for the next week so I may not get back on the computer often.
Yesterday i spent the afternoon at the computer typing the notes I took at a four hour meeting on Sunday. I wanted to get them sent off so I didn't have to think about them any more.
We drove a lot yesterday and will be driving again today so there will be less exercise and more opportunity to want a snack for "entertainment".:laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
Big hugs to all
Barbie0 -
Just finished my BL workout with Bob. Sure makes me thirsty! :drinker: Now to get ready for a funeral and get out the door. It's cloudy today. Maybe we'll get some much needed rain.0
-
Morning Ladies
Its another cloudy day here.
Last night I walked for about 35 minutes during a light rain. I walked normal for about 10 minutes then I tried to go as fast as I could and found myself moving my target destination for "speed walking" farther and farther away. It was comical because I was talking out loud - kind of like my own personal trainer! "Come on Heather PUSH you can do it":laugh:
I am likely going to have to break down and get my heel looked at because it feels like a spike has been hammered up the middle of my heel.
Anne - How great that you improvise so you can still work out. Dedication is obviously the key. Woo Hoo on the two lbs. gone. Thanks also for you words about Kaitlyn. I never approach her level of fitness as a "weight" thing. Self esteem is a tricky thing for a young lady, very fleeting. We talk more about we feel physically, rather than how we look.
Vicki and Barbie - envious of your travels but sure wish you a good time and safe trip.
Have a great day
Heather0 -
OK, I'm on again. :flowerforyou:
I have managed to eat my salad while reading. I did get to the gym. I burned 600 calories. :noway: I do go like a crazy women when I'm there. I get in the zone with my Ipod. :bigsmile: :bigsmile: So happy I went. Hope I can get there tomorrow.
My flower garden is calling me also. I have so many weeds to pull. I really have neglected them so far. However, I will get to them. My front yard is fine. But, my backyard really is :sad: :sad: :sad:
Baby showers and Wedding showers every Saturday this month. Not really my cup of tea but I have to go.
Benson YOU GO GIRL. Walking in the rain... How motivating is that.
Sue: I just love Bob from the BL. I use the Boot Camp for strength training
Anne: Sounds like you are a trooper. Be careful
Barbie: Have fun. I sure wish I was traveling.
Swiss: I hear you about getting on the computer lately. I do miss it. Great Job getting to the gym.
:flowerforyou: And to all my friends on this thread.:flowerforyou: Summer is just around the corner. We can't give up. I probably will be maintaining most of it. I love getting together with friends and family, which has food and drink surrounded by it. That is a good thing. I just do not want to look like my before picture ever again. This site will help me through it. I will not stuff my face for no reason. I will make better choices. I want to bend over and bounce back up with out a red face.
OK. I'm done Kathy 0 -
Hey gals,
Must be the time for clouds and rain. It's pretty cloudy here too but no rain yet.
I made it back to workout today and actually completed my workout. Monday I could only do half! I was exhausted but regained my energy quicker today. So...I'mmmmm baaaaack :laugh: It feels good to be able to move again!
Anne: Be patient friend. Hopefully you can get some insight from your doctor and good results from resting your foot.
Sue: I'm gonna HAVE TO GET that DVD. Sounds like you are enjoying it.
Kathy: Glad you are holding your own. That is so much better than falling off the wagon. The goal for all of us is to ge to the point where we just "know" what to eat and stay away from the stuff we don't. You're doing great girl.
Barbie: Have fun on your trip and I hope your friends and family will still be able to 'find you' since you've lost soooooo much weight! WOW - another size down.
Well, off to my chores. I'll check back later. Hope everyone has a great day. Stay focused!
Esther0 -
Good afternnon ladies,
We are hear and finally got settled in. Getting an early flight did not mean we got set up early. Took a while to gete shuttle to hotel. too early to check in. Called for rental we had already booked. They put me on hold twice, phone went dead third time. Finally got them. Only had cargo van because we were later than we had told them. Guy came to pick us up. We finally got van. they will call later to exchange it out with car. We went to Opry Mills mall for lunch. Did great on food. Actually problem will be not eating enough today. Hubby is snoring. After I let him snooze a while we wil go work out before celebrity softball game tonight. Was supposed to be really bad weather but so far so good. I am so glad I can still hear from all of you. Talk to you later when time. Keep up the good work all.
Vicki0 -
Morning Ladies
Its another cloudy day here.
Last night I walked for about 35 minutes during a light rain. I walked normal for about 10 minutes then I tried to go as fast as I could and found myself moving my target destination for "speed walking" farther and farther away. It was comical because I was talking out loud - kiof like my own personal trainer! "Come on Heather PUSH you can do it":laugh:
I am likely going to have to break down and get my heel looked at because it feels like a spike has been hammered up the middle of my heel.
Have a great day
Heather
Hi Heather,
Wanted to take a minute to give you some info that might help with your heel. The way you describe it, you might have a heel spur. A trip to the foot doctor (aka podiatrist) might help. They may want to put you into an orthotic, but if you are not enthusiastic about spending money on something that may not be comfortable to wear in your shoes, despite what they tell you, I will give you a hint.
Check out Birkenstock shoes--the ones with the original cork footbed are probably your best bet. Another option would be the insoles available from Birkenstock. I used to work part time for a friend who owned a "Birk" store and I lost count of the number of customers who came through the day exclaiming the benefits of Birks for heel spurs and plantar fasciitis (I know this is spelled wrong).
If you have a full service store near you, they can answer questions and help you get fitted properly. If not, there is a website.
Good luck.
Barb0 -
We DID get some rain... about 3/4 an inch. We'll need more before the 4th to be able to do fireworks! I burned a few extra calories helping hubby paint this afternoon. My in-laws bathroom remodel is almost finished and looking better every day. I am WAY behind on water today. Got to go drink some more. :drinker:0
-
Hi,
I am so tired tonight I had a tennis lesson trainer and tennis match last night then did a boot camp class at the gym this morning. I am off to bed earlyh tonight then have two tennis matches Thursday one in the a.m. and one in the p,m, I know I am too old for all this but love to exercise. My mom has been sent to a rehab center to build her strength but she hates it and will probably not stay. She is still really not able to be home you can't make someone 79 listen when their mind is functioning. Very difficult hopes my 84 year old dad can hold up thru all this. Sorry for the negative venting I am a positive person usually. Thanks for your thoughts and prayers.
Lynn0 -
Hi everyone,
Well I am into day three of a bad knee flare up :sad: so I was very grateful to read Anne's share about doing the sit down work out. I can be so all or nothing in my thinking so that helped me think outside the box. I have be staying on track with my food but I did consider skipping dinner and having a big bowl of popcorn instead but all the salt would probably add a couple of pounds in water weight :drinker: which would be very discouraging and a easy excuse to give up
so I talked myself out of it and am trying to drink even more water. It is helpful to read your shares and good ideas. I am going to do a workout right now without using my knees. Weights, abs and stretching is better than getting frustrated and discouraged. I am going to the doctor tomorrow to get to the bottom of my knee thing.
Thanks everyone for your uplifting and helpful posts.
Lianne0 -
Hi Everyone!
Vicki - glad to hear you made it to Nashville safe and sound. Hopefully, the rain will go around Nashville, I know it's in the forecast everyday but in TN you never know.
We were supposed to have rain today but thankfully it was a no show. It rained last night which was fine - my garden needed a drink. :bigsmile: Enough rain to dampen everything, but still dry enough that I was able to till my pea patch this afternoon and get it planted. :bigsmile: I think I finally have everything planted except for maybe some more herbs :happy: - all of the heavy work is now complete. :happy: I plan on tilling on a regular basis until everything gets too big. This year I allowed more space between the rows so maybe I can till longer and not have to do too much hoeing, although you definitely burn more calories using a hoe:laugh: :laugh:
Tomorrow I hope to work on the yard - the trim work is definitely calling. The good thing is our house is far enough off of the highway you can't tell my shrubs are actually covered in vines that aren't supposed to be there:laugh: Hopefully I can get most of it done tomorrow evening before dark.
Stayed within my calories today and with all of my exercise I treated myself to an ice cream bar and 2 Hershey's Kisses . So far I'm getting this water thing down 80 oz again today. :drinker: :drinker: :drinker: I have scheduled myself to have the orange flavored water :drinker: in the morning, peach mango :drinker: with lunch, wild strawberry energy :drinker: - mid afternoon, plain water :drinker: on the drive home from work and 16 oz with my evening meal. If they only would come out with a chocolate flavor:laugh: :laugh: .So far this is working also spacing my water seems to reduce my craving for snacks that I don't need.
I had previously told my co-workers about this web site and they are all using it (they're in their 30's). The one co-worker that recently was diagnosed with diabetes uses MFP to track her sugar intake and was telling her Dr. about it and he has gone online and checked it out and said he would be recommending this site to all of his diabetes patients as a free tool to monitor their intake. He was very impressed so I'm glad I shared the information.
I hope my new cookbooks arrive tomorrow - I'm excited about treating myself to some low calorie goodies:bigsmile: It is so much easier to stay on track if you allow yourself what some consider to be forbidden foods but if you can make them where they taste good but not kill you on the calories I'm all for it:bigsmile:
Kathy,
Glad to hear you were able to get to the gym. Don't forget to post a picture of your artwork can't wait to see it Hope your Bosco is doing well - our Bosco has been pretty energetic of late for some reason he has now decided he wants to sit in your lap. Nothing like having a 40+ lb. dog jump in your lap with no warning:noway:
Gotta run:bigsmile:
Nancy 0 -
GOOD MORNING GIRLS, :flowerforyou:
NANCY, YOU DID GREAT , DRINKING 80 OUNCES OF WATER AND HAVING 34 CALORIES LEFT OVER.
THAT'S WONDERFUL.:flowerforyou:
KATHY, SOME PRACTICE IN MAINTENANCE CAN'T HURT. I FOUND MAINTENANCE MUCH HARDER THAN EATING TO LOSE WEIGHT. I HOPE WW CAN HELP ME WITH THAT THIS TIME AROUND. GLAD YOU MADE IT TO THE GYM.:happy:
BECKY, MISS YOU WHEN YOU DON'T POST, BUT YOU CAN ONLY DO SO MUCH IN A DAY. TAKE CARE OF YOURSELF.
BARBIE, ON THE ROAD AGAIN, GREAT. ENJOY EVERYTHING. I AM NOT A BIT WORRIED ABOUT THE SNACKS YOU WILL EAT. I KNOW THEY ARE ALL HEALTHY.
SUSAN, CAN'T WAIT TO HEAR IF THE W ATER KEEPS ON WORKING AND GIVING YOU A LOSS. GOOD LUCK.
HEATHER, GREAT WORK. WALK THAT WALK GIRL.:happy: IT'S WONDERFUL HOW YOU HANDLE KAITLYN. :flowerforyou: IF ANYTHING MAKES MY BLOOD BOIL IT'S SOMEONE CRITICIZING A YOUNG PERSON. A NICE MAN I KNEW YEARS BACK HAD 3 KIDS , ALL OVER WEIGHT. HIS WIFE DIED AND HE REMARRIED A GAL WITH 2 THIN KIDS. I WAS INVITED FOR DINNER AND WAS SHOCKED TO HEAR HER ANNOUNCE LOUDLY, " NO SECONDS FOR YOU FAT GUYS, YOU KNOW WHO YOU ARE" SHAME ON HER. THE ONE HEAVY GIRL'S FACE TURNED ALL RED.
ESTHER, YOU WERE SICK, SO I DON'T HAVE TO TELL YOU IT TAKES TIME TO GET BACK IN THE FULL SWING OF THINGS. VERY GLAD TO HEAR YOU MADE IT THROUGH THE COMPLETE WORKOUT.:happy:
VICKI, HOPE THE WEATHER WILL BE GOOD AND YOU ENJOY EVERYTHING. SOUNDS LIKE YOU ARE STAYING ON TRACK. GOOD FOR YOU. :flowerforyou:
LIANNE, DON'T BE DISCOURAGED WHEN YOU HAVE A SETBACK. I USED TO BE LIKE THAT AND IT JUST LED TO OVER-EATING AND GIVING UP COMPLETELY. GOOD FOR YOU THAT YOU THOUGHT ABOUT IT AND DID NOT GIVE IN.:flowerforyou: ALSO, THE CHOICE NOT TO EAT THAT POPCORN, WAS A GOOD ONE. I HOPE YOU DID EAT SOMETHING, EVEN A LIGHT SALAD OR FRUIT. KEEP UP THE GOOD WORK, YOU CAN DO THIS.:happy:
HAVE A GREAT DAY EVERYONE.:flowerforyou: ANNE 0 -
Hi! I'd like to join your group. I'm a very slow starter, who's only lost a couple of pounds since May. Does age really factor into how quickly pounds can be lost? This is my first real attempt to lose weight in about 10 years.0
-
Greetings:flowerforyou:
Yesterday was my long day in the city but I managed to go for a nice long brisk walk when I returned home yesterday Even though I did lots of walking yesterday to and fro to different places I had to go to, it still always feel great to get in extra exercise.
I had the most wonderful thing happen to me yesterday. I needed to replace a couple pair of shorts that I really liked (but were way too big on me ) and had given to a friend that was ecstatic to receive them. So yesterday I went into the store where I had originally bought them (Pennington's 14+ store) when the salesperson asked me if she could help me find something and I told her shorts, she said "I don't think we will have anything to fit you, you're too little". Well you could have blown me away with a feather, in my almost 52 years of age I do not recall anyone ever saying that to me:blushing:
It is those comments that helps me keep my goal in focus. To those of you that have worked so hard to achieve your goals I am inspired by you To those of us that are diligently working towards our goals we can/will do this, some of us it may take a little longer but ultimately it can be obtained. ((((((HUGS))))) to all:flowerforyou:
Marie 0 -
Marie, what a great story!!! That is very encouraging. Well you have lost 35 pounds and that's quite a lot. You're inspiring. :flowerforyou:
Wishful, welcome! As you can see, this is a great thread.
I do think age is a factor in losing weight. I believe the metabolism slows so we need to take in fewer calories than when we were younger and need to exercise even more to burn them. Ugh!:explode:
Lianne, sorry to hear about your knee. It is so hard not to be able to do what you want or need to do. I hope that, with some rest, you'll be fully mobile again.
I'm glad I can keep moving since I need to burn calories. I just had a big lunch. My Zumba class gave me a huge appetite. But, I'm going to go get some water and review my goals for the month of June so I will try harder to stay within my calories for a change.
Have a good day all.
Zaza0 -
For reasons unknown to me I woke up fighting the depression monster today and have been on the verge of tears all morning.
Running errands all morning solo didn't help. A retired school counselor once told me sunshine is a good pick me up. So instead of binging on chocolate, which is what I used to do, I am going to catch a few rays while I pull weeds. Hopefully a good dose of nature and vitamin D will do the trick! 0 -
I had the most wonderful thing happen to me yesterday. I needed to replace a couple pair of shorts that I really liked (but were way too big on me ) and had given to a friend that was ecstatic to receive them. So yesterday I went into the store where I had originally bought them (Pennington's 14+ store) when the salesperson asked me if she could help me find something and I told her shorts, she said "I don't think we will have anything to fit you, you're too little". Well you could have blown me away with a feather, in my almost 52 years of age I do not recall anyone ever saying that to me:blushing:
It is those comments that helps me keep my goal in focus. To those of you that have worked so hard to achieve your goals I am inspired by you To those of us that are diligently working towards our goals we can/will do this, some of us it may take a little longer but ultimately it can be obtained. ((((((HUGS))))) to all:flowerforyou:
Marie
How exciting! You should be walking around with the biggest ol' grin on your face right now.:happy: You give me hope.0 -
Susan, I wonder if hormones have something to do w/that. At our age, we know that eventually the feeling will pass, but right now while you're feeling low - be nice to yourself and do what you need to do to feel better. However, try to avoid eating since I have found that it just makes me feel worse in the long run. Maybe there's somehting else you can do that would be a treat for you - a bubble bath, the hairdresser, reading a book, taking a walk.
Feel better! :flowerforyou:
Zaza0 -
WELCOME WISHFUL, THERE IS NO HURRY TO LOSE. WHAT COUNTS IS TO STAY ON TRACK. THIS IS A LIFESTYLE CHANGE FOR US. YES, UNFORTUNATELY AFTER 50 IT IS HARDER TO LOSE WEIGHT. YOU SHOULD EAT ALL DAY LONG TO KEEP YOUR METABOLISM GOING AND EXERCISE. I BELIEVE STRONGLY IN WRITING DOWN WHAT YOU EAT.:grumble: MOST PEOPLE DON'T LIKE DOING THAT, SO IT IS A HARD SELL. ENTERING ALL YOUR FOODS ON THIS GREAT SITE IS THE SAME THING. EAT HEALTHY HAVE SOME FUN EXERCISING BY DOING THINGS YOU LIKE AND BEFORE YOU KNOW IT, YOU WILL BE AT YOUR GOAL. :happy: WISH YOU SUCCESS.
MARIE, GREAT UPLIFTING STORY AND ALL YOUR COMMENTS ARE WONDERFUL TO READ.:flowerforyou: I STILL LOOK IN THE PLUS SIZE SECTION AND USUALLY CAN'T FIND
ANYTHING. IT IS SO NICE TO BUY IN THE REGULAR MISSES SIZE AREA.:happy: OLD HABITS
ARE HARD TO KILL. MY FRIEND TELLS ME AHEAD OF TIME NOT TO WASTE TIME IN THE
PLUS SECTION AND I KNOW SHE IS RIGHT. I'M SO HAPPY FOR YOU. :happy:
ZAZA, GLAD YOU ARE WORKING HARD TO MEET THE GOALS FOR JUNE. :flowerforyou: YOU
WILL DO IT. HAVE A GREAT DAY.GOOD ADVICE FOR SUSAN.
ANNE0 -
Hello Ladies:flowerforyou:
I did not get to the gym today. I had to do some errands and check up on my parents.
Esther :flowerforyou: I am holding my own. I don't think I will be losing much this month but, I'm ok with that. Got to keep trying. After all this is a long term commitment:bigsmile:
Vicki:flowerforyou: Glad you made it safe. Also sound like your doing good in the eating department:bigsmile:
Barb:flowerforyou: I have a pair of Birkenstock sandals and just love the support in them.
Sue:flowerforyou: Burn those calories anyway you can.
Lynn:flowerforyou: I wish I could lean tennis but, I just don't think I could fit it in at this point. Great job!!!
Lianne:flowerforyou: Good luck at the Doctor
Nancy:flowerforyou: I sent you an e-mail of the building. :bigsmile:
Anne:flowerforyou: Hope your feeling better.
Wishful:flowerforyou: Welcome! You will find this group fun and supportive.
Marie:flowerforyou: How nice being told you are to small for 14+. Had to be a great feeling.
Zaza:flowerforyou: Glad to see you!! Yes, over eating will make you feel bad in the long run. I sure know that.
Barbie:flowerforyou: Hope you are enjoying yourself. I know I would be.
And to all the other ladies:flowerforyou: Keep up the great work!!!
I know I have not chatted like this in a while. But, just wanted to catch up. Kathy 0 -
Good Day
How you ladies do personal responses blows me away. I would be afraid I would forget someone!!! I'm going to practice that in my spare time.
Anyway I am mental busy these days and I have gotten up on the wrong side of the bed:laugh: I feel like everyone is taking advantage of me (kids, husband, BOSSES) and that gives me the blues. Oh well tomorrow is another day:flowerforyou: This will be a good test to see if I turn to food or stay on plan. I'm feeling like I'll be able to keep control of my emotional eating so I'm keeping my fingers crossed. I really just need some vacation but unfortunately I need to take the money in lieu of time off - so no rest for the wicked:laugh:
Back to the daily goals
Today I will:
drink 6 waters
eat lots of fruit and veggies
eat mindfully
have patience
exercise away 300 calories
Talk to you tomorrow0 -
Good Day
How you ladies do personal responses blows me away. I would be afraid I would forget someone!!! I'm going to practice that in my spare time.
The secret to doing responses is to compose your post in a word processing program, or in notepad or wordpad, which comes on all versions of windows, then you can navigate the page and see all the people you respond to. The added bonus is that you can save your work as you go, so if you have a 4 legged distraction jumping in your lap, all of your work typed directly into the thread window does not magically "disappear". :grumble: Pepper (my Shih tzu for those new to the thread) means well, but he is more effective than white out at making things disappear. A lap dog does not mix well with a lap top!!:laugh:
After you are finished composing, just copy and paste into the thread window, add your emoticons and abracadabra, a post that covers everyone that you want to respond to.:drinker:
Another option is to have TWO windows of MFP active on your desktop--one to write with and one to view, so you can see the other comments as you go.
Hope this helps.
*******************************************************
I have been reading and not posting lately. I haven't had the time to share some stories. One of them involves a friend whose cat decided to bring a live rabbit into the house at 2:30a on a Saturday morning, and the other involves an interesting dinner that I attended--I was invited to the house of my ex-husbands girlfriend!! That, ladies, is known as a "teaser" in the tv news world, so I will leave you "teased" with the promise of "more to come" though no "film at 11".
Have a good day. I have doggies to walk and then it is time to go back and do the last 4 hours of my workday.
Barb0 -
Good Day
Back to the daily goals
Today I will:
drink 6 waters
eat lots of fruit and veggies
eat mindfully
have patience
exercise away 300 calories
Talk to you tomorrow I see by your ticker, Barb, that you have lost 28lbs already, that inspires me to keep on. Whoops, Barb, sorry , I looked again and yours is 18, it's Benson 28 I'll be glad when I get to that point. Anne, VERY nice to buy nonplus size, lots more selection.
Plant lady, Kathy I guess I have read your posts before but haven't responded to you before. I've been around since april but had lost some weight before. Now I'm back in the 100 Club ie under 200 and that feels good.
Ellen0 -
Hello Ladies,
My mom was sent back to the hospital last night the good news is she told me this morning that she is willing to consider all treatment options now this is BIG for my mom she is very afraid of everything! So I am very thankful today and hopeful that she can get some relief now.
Benson hang in there it is hard when everyone is pulling you.
I leave in a few minutes to play my Sr. tennis match. Today I went to lunch with friends we went to Longhorns. I ordered the Chicken strawberry salad and was shocked when I came home and logged it in and found out it is over 900 calories YIKESSSSSSS! I will have to burn a ton of calories with tennis tonight or I am doomed today. :sad: :sad: :sad:0 -
Hi, Im janebrown and I joined two days ago. I am 61, a walker, but it's too hot to walk now. I could use some insite and inspiration. I was to lose 10 pounds. I'm glad to know there are ladies out there struggling, just like me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions