EVERYONE'S BEFORE & AFTER PICTURES - part 3

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  • Mesha_yy
    Mesha_yy Posts: 15 Member
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    Bump for pure motivational purposes..............MFP is the best!
  • brikidder
    brikidder Posts: 2
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    .
  • brikidder
    brikidder Posts: 2
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    042101.jpg
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    Damn man, you look hot.
  • ljarrett526
    ljarrett526 Posts: 10 Member
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    Congrats! How did you do it?
  • RiverTom
    RiverTom Posts: 216 Member
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    042101.jpg
    CIMG3100.jpg
    Damn man, you look hot.

    What a change!
  • umachanxo
    umachanxo Posts: 926 Member
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    December 2010
    IMAG1249.jpg

    Throughout and last picture taken yesterday.
    125days.png

    This is just to show the changes in my face. I look different!

    download2.jpg
  • stayxtrue
    stayxtrue Posts: 1,190 Member
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    Around 72kgs here

    atmybiggest.jpg

    in 12 weeks I have been able to achieve this... 10 kgs lost and 10% body fat :)

    IMAG0151.jpg

    can't wait to see where I am at in a years time :)


    u look incredible, love the tatts. did u use protein shakes too? bet ur proud, 7 u deserve to be. well done. feel free to add me. :)

    Yep I use a protein shake, but usually try and get my protein from foods so I am not spending lots of money on Protein powders, But I am on many many other supplements
  • marianne_s
    marianne_s Posts: 986 Member
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    My journey so far....

    IMG_0490-1.jpg


    December2011_1-1-1.jpg


    August2011-1-1.jpg
  • Squatmama
    Squatmama Posts: 15 Member
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    Wow! Some seriously motivating pics!! I really needed that tonight.
  • RiverTom
    RiverTom Posts: 216 Member
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    My journey so far....

    IMG_0490-1.jpg


    December2011_1-1-1.jpg


    August2011-1-1.jpg

    You've done really well! Looking good!
  • AlaskaLily
    AlaskaLily Posts: 75
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    195lbs to 142....... that first picture is scary
    m3p85.jpg!!! lol

    How tall are you if I may ask. =) Truly an inspiration!

    I'm wondering the same thing. I'm 5'3 and we are the same starting weight. How long did it take you to lose the weight? You look wonderful!

    I am 5'5 ish.....i started my weight loss in January...so it has taken me close to a year!

    sweet...hopefully that will be me in a year!
  • marianne_s
    marianne_s Posts: 986 Member
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    You've done really well! Looking good!

    Thanks, you've done really well too...!!!
  • AiryM
    AiryM Posts: 51 Member
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    195lbs to 142....... that first picture is scary
    m3p85.jpg!!! lol

    Awesome job!! You look marvelous! =)
  • wolfpaw
    wolfpaw Posts: 11
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    WOW!!! SSSSSSMOKIN'!!!! Great job! Hard work pays off. Inspiration!! Congrats!!:happy:
  • jiggs31
    jiggs31 Posts: 117
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    Mine is my profile pic
  • AiryM
    AiryM Posts: 51 Member
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    This is me at my heaviest 198 lbs YUCK

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    This was me when I got down to 140

    me1-1.jpg

    me-1.jpg

    I since then gained back 25 pounds and now lost 10 of it on my way back to 140 and then lower than that 120-125 is my goal KEEP UP THE AMAZING WORK EVERYONE!!!

    Wow! You look great!
  • DynamicDiva
    DynamicDiva Posts: 138 Member
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    My journey so far....

    IMG_0490-1.jpg


    December2011_1-1-1.jpg


    August2011-1-1.jpg

    Looking great girl!!!!!!!!
  • DynamicDiva
    DynamicDiva Posts: 138 Member
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    bump

    Amazing transformation!!!!!!!!! You look great
  • DynamicDiva
    DynamicDiva Posts: 138 Member
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    012012033253.jpg


    You look fabulous!!!!!!!!!!!!1
  • DynamicDiva
    DynamicDiva Posts: 138 Member
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    042101.jpg
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    That's an amazing transformation. Great dedication.

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