Any women 5'3 or 5'4 with before and after pics?

Im 5'3" in my before picture I was 198 in my after picture I was 140 Im back on the site because I gained some weight back and now want to get down to 120-125 Good luck with your weight lose

BEFORE


AFTER

wow you look amazing!

Thank you lots of work got me there and I will get back there actually no I wont Ill be smaller that was at 140 I am aiming for 120-125 this time currently at 154

Thanks everybody for posting pics! It's so inspirational. I am 5'3 and weighed 141 lbs when I joined MFP. Now i am down to 133lbs and my goal weight is 125 lbs. I will re-evaluate my goal weight when I get there. Everybody here looks great and keeps me motivated. Thanks!

I'm 5'4" and weigh 125 pounds. My personal trainer set a goal of 130 pounds for my build and age (big-boned and 54 years old). It took almost one year (started at 176 pounds). Once I got to 130 my body kept losing and has "chosen" to stay in the 125-127 pound range give or take a few depending on water weight and time of day. My starting measurements were 41.5" bust, 37.5" waist, 44" hips and 32.5% body fat. Now I am 35" bust, 29" waist, 37" hips and 21% body fat. Don't have any "before" pictures and most of my "after" pictures in my profile show me bundled up in ski jackets, etc. LOL

bump!

BUMPPPP

I am about 5'3", and I have set a ULTIMATE goal for 145, but before I get to that, my more realistic goal will be 180. I'm at 239 lbs as of last Weds. ( I weigh in on every Weds ). I have lost a total of 5 lbs in a week. I started late in January.. on the 22nd to be exact. But I deffanatly feel a diference, and see slight improvments. That's what keeps me going strong.
When I hit my 1 month mark, I will show the before dieting pics, and the one month progress pics.

My original pics, before i gained, at my heaviest and then when I was losing



My most recent pic weighing about 135



My goal is 105 at the moment as i still have huge chubby arms and a huge belly so i'm hoping getting another 30lbs off will get my looking just how i want

5'3" 1/2 !
Starting weight 170.8 lbs
Current weight : 138 lbs
Goal weight : toned up

Hey Sweets you can do it!! I just hit the 150's coming from 204 a little over 1yr ago. also I am 5'4...You can so do this..Be motivated...My goal weight was orginally 140...but after I started losing and taking pictures..I changed it to 155 and final 160 toning and weight training...I like curves...not straight up and down look...So really it varies your frame...I would say set a reasonable goals and take pics...It won't lie to you...Enjoy your healthier lifestyle of health and exercise...

This is me at 204ish



Not only do you look fantastic but your outfit in the second pick is super cute!!
This is Me Now...at 159.6

Not only do you look fantastic but your outfit in the second pick is really cute!!

I am 5'3 and am current 148-150 and my goal is to get down to about 135. These are my progression pictures so far, havent taken one in a while though

bump

I'm 5'4" and went from 186 to 133 so far. My goals are no long scale related. I'm shooting for a half marathon in May. I'm happy with my body minus the momma pooch that will go away!!!! Lol

WOW! you look great! and your babies are beautiful,!

Misty

And let me just say, i think it is amazing how different bodies hold different weights! I see some of you at my "Before" weight and you look amazing! Its really very interesting how different our bodies are.