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Lose 10 pounds challenge in Jan

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  • Posts: 63 Member
    SW – 205.2 lbs (Monday Jan 2)
    Week 1 - 202.4 lbs (Sunday Jan 8 )
    Week 2 - 199.9 lbs (Sunday Jan 15)
    Week 3 - 199.1 lbs (Sunday Jan 22)
    Week 4 - 196.9 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 75 Member
    Sunday, January 1 - SW - 195.5lbs
    Sunday January 8 Week 1 - 188.6 lbs - 6.9 pounds!
    Sunday January 15 Week 2 - 187.8 - Almost 8 pounds!
    Sunday January 22 week 3 - 184.5 - 10 pounds!
    Sunday, January 28 - Week 4 - 187.8 - 8 Pounds

    Not happy that I didn't make it to 10 but its weight that I haven't gotten back...
  • Posts: 27 Member
    SW - 167 lbs (Monday Jan 2)
    Week 1 - 166.5 lbs (Mon Jan 9 )
    Week 2 - 164.5 lbs (Mon Jan 16)
    Week 3 - 161.5 lbs (Mon Jan 23)
    Week 4 - 160.5 lbs (Mon Jan 30)

    Total 6.5...I'll take it! :)
  • Posts: 212 Member
    SW - 185 lbs (Sunday Jan 1)...My weight is still doing the yo-yo thing...:tongue:
    Week 1 - 183.5 lbs (Sunday Jan 8 ) Moving down...That's a good week !.. :wink:
    Week 2 - 182.5 lbs (Sunday Jan 15) Moving down...:bigsmile:
    Week 3 - 180 lbs (Sunday Jan 22) Was in the 170's yesterday...yo-yo....but...going down !!!... :smile:
    Week 4 - 179 lbs (Sunday Jan 29) Yay !!!The scale finally stayed down long enough to post it !..:happy:
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 521 Member
    SW - 178 lbs (Sunday Jan 1)
    Week 1 - 178 lbs (Sunday Jan 8 ) the exact same to the oz!!
    Week 2 - 176.8 lbs (Sunday Jan 15)
    Week 3 - 176 lbs (Sunday Jan 22)
    Week 4 - 176 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 9 Member
    Starting weight- 175.4 lbs (Sunday Jan 1)
    Week 1 - 170.4 lbs (Sunday Jan 8 )
    Week 2 - 170.0 lbs (Sunday Jan 15)
    Week 3 – 168.8 lbs (Sunday Jan 22)
    Week 4 - 168.1 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 127 Member
    Starting weight- 193.3lbs (Sunday Jan 1)
    Week 1 - 191.8 lbs (Sunday Jan 8 )
    Week 2 - 190.8 lbs (Sunday Jan 15)
    Week 3 – 186.3 lbs (Sunday Jan 22)
    Week 4 - 187.0 lbs (Sunday Jan 29- MY 24th BIRTHDAY! probably why I gained back a little....)
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 585 Member
    SW - 125.4 lbs (Sunday Jan 1)
    Week 1 - 123.6 lbs (Sunday Jan 8 ) the exact same to the oz!!
    Week 2 - 122.6 lbs (Sunday Jan 15)
    Week 3 - 123.3 lbs (Sunday Jan 22)
    Week 4 - 122.8 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 45 Member
    SW - 217 lbs (Sunday Jan 1)
    Week 1 -208.4 lbs (Sunday Jan 8 )
    Week 2 - 208 lbs (Sunday Jan 15)
    Week 3 - 203.8 lbs (Sunday Jan 22)
    Week 4 - 203 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 15 Member
    SW – 252 lbs (Monday Jan 2)
    Week 1 - 248 lbs (Sunday Jan 8 )
    Week 2 - 247 lbs (Sunday Jan 15)
    Week 3 - 246 lbs (Sunday Jan 22)
    Week 4 - 245 lbs (Sunday Jan 29) :happy:
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 1,281 Member
    SW 164.4 (January 1)
    Week 1 -162.4 lbs (Sunday Jan 8 )
    Week 2 - 161.6 lbs (Sunday Jan 15)
    Week 3 - 160.4 lbs (Sunday Jan 22)
    Week 4 - 160 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 242 Member
    SW 197 (January 1)
    Week 1 -192 lbs (Sunday Jan 8 )
    Week 2 - 193 lbs (Sunday Jan 15)
    Week 3 - 191.8 lbs (Sunday Jan 22)
    Week 4 - 192 lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Posts: 293 Member
    SW - 263.4 lbs (Sunday Jan 1)
    Week 1 - 263.4 lbs (Sunday Jan 8)
    Week 2 - 264.6 lbs (Sunday Jan 15)
    Week 3 - 255.6 lbs (Sunday Jan 22)
    Week 4 - 254.2 lbs (Sunday Jan 29)
    Last day, 253.2 lbs (Tuesday January 31)

    Total lost - 10.2 pounds. Whoo hoo!
  • Posts: 271 Member
    SW – 130 lbs (Monday Jan 2)
    Week 1 - 130 lbs (Sunday Jan 8 )
    Week 2 - 129.5 lbs (Sunday Jan 15)
    Week 3 - 129.5 lbs (Sunday Jan 22)
    Week 4 - 129 lbs (Sunday Jan 29)
    Total lost - 1 lb (Thursday Feb 1) No good.
  • Posts: 103 Member
    SW - 155.6 lbs (Sunday Jan 1)
    Week 1 - 153 lbs (Sunday Jan 8 )
    Week 2 - 152.6 lbs (Sunday Jan 15)
    Week 3 - 155 lbs (Sunday Jan 22)
    Week 4 - 156.6 lbs (Sunday Jan 29)
    Total lost - +1 lbs (Thursday Feb 1)

    I gained a pound unfortunately, but it's a new day and a new month and I will lose weight in February.
  • Posts: 111 Member
    SW - 159.6 lbs (January 1)
    Week 1 - 159.2 lbs (Sunday Jan 8 )
    Week 2 - 159.2 lbs (Sunday Jan 15)
    Week 3 - 154.8 lbs (Sunday Jan 22)
    Week 4 - 154.0 lbs (Sunday Jan 29)
    Total lost - 5.6 lbs (Thursday Feb 1)

    Not 10 lbs, but I will take it! :-) Congrats to everyone, nice work!
  • Posts: 128 Member
    Sorry for logging in so late:
    SW - 192.6lbs (Sunday Jan 1)
    Week 1 - 190.4lbs (Sunday Jan 8 )
    Week 2 - 189.2lbs (Monday Jan 16)
    Week 3 - 186lbs (Sunday Jan 22)
    Week 4 - 186.4lbs (Sunday Jan 29)
    Total lost so far - 6.2lbs

    Gained a little :(

    I'll log in my current weight tomorrow, I have a lot to do this very morning xx
  • Posts: 35 Member
    SW - 218.4 lbs (Sunday Jan 1)
    Week 1 - 214.6 lbs (Sunday Jan 8 )
    Week 2 - 211.0 lbs (Sunday Jan 15)
    Week 3 - 208.8 lbs (Sunday Jan 22)
    Week 4 - 206.4 lbs (Sunday Jan 29)
    Final Weign In - 204.6 (Wednesday Feb 1)
    Total lost - 13.8 lbs

    Now to see if I can repeat it in February !!!
  • Posts: 243 Member
    SW -118.2 lbs (Sunday Jan 1)
    Week 1 - 115.4 lbs (Sunday Jan 8 )
    Week 2 - 114.6 lbs (Sunday Jan 15)
    Week 3 - 114 lbs (Sunday Jan 22)
    Week 4 - 114 lbs (Sunday Jan 29)
    Total lost - 113.8 lbs (Thursday Feb 1)

    Total loss - 4.4lbs

    Not bad, I would of liked to of lost 5lbs but it doesn't matter i've lost 21.2lbs so far (since Jan 2011) So I guess the weight loss is going to slow down. I've started Jamie Eason's 12 week transformation challenge. Where you eat maintenance calories and only weight lift for the first month. So It will be interesting to see the rest of next months results.
  • Posts: 189 Member
    SW - 131 lbs (Sunday Jan 1)
    Week 1 - 132 lbs (Sunday Jan 8 )
    Week 2 - 130 lbs (Sunday Jan 15)
    Week 3 - 129 lbs (Sunday Jan 22)
    Week 4 - 129 lbs (Sunday Jan 29)
    Total lost - 2 lbs (Thursday Feb 1)
  • Posts: 89 Member
    SW – 183 lbs (Sunday Jan 1)
    Week 1 - 179.2 lbs (Sunday Jan 8 )
    Week 2 - 175.9 lbs (Sunday Jan 15)
    Week 3 - 175.4 lbs (Sunday Jan 22)
    Week 4 - 173.3 lbs (Sunday Jan 29)
    Final Weign In - 173.3 (Wednesday Feb 1)
    Total lost - 9.7 lbs

    argh I am so close! anyway 9.7lbs is already more than expected!
  • Posts: 9 Member
    SW – 202.4 lbs (Sunday Jan 1)
    Week 1 - 196.4 lbs (Sunday Jan 8 )
    Week 2 - 198.2 lbs (Sunday Jan 15)
    Week 3 - 195.2 lbs (Sunday Jan 22)
    Week 4 - 194.0 lbs (Sunday Jan 29)
    Final Weign In - 194.0 (Wednesday Feb 1)
    Total lost - 8.4 lbs

    Pretty happy with 8.4, though I know if I'd been a bit more careful I could have easily lost over 10. But I'm really pleased. Is there going to be a February challenge? :D
  • Posts: 25 Member
    SW - 167lbs (Sunday Jan 1)
    Week 1 - 165lbs (Sunday Jan 8 )
    Week 2 - 164lbs (Sunday Jan 15)
    Week 3 - 161lbs (Sunday Jan 22)
    Week 4 - 160lbs (Sunday Jan 29)
    Total lost - 159.6lbs (Thursday Feb 1)

    VERY happy!
  • Posts: 125 Member
    SW - 196.2lbs (Sunday Jan 1)
    Week 1 - 193.5lbs (Sunday Jan 8 ) - loss 2.7lbs!!
    Week 2 - 193.5lbs (Sunday Jan 15) - No loss, No gain
    Week 3 - 188.9lbs (Sunday Jan 22) - loss 4.6lbs!!
    Week 4 - 188.2lbs (Sunday Jan 29) - 8lb loss for the month so far
    Total lost - 188 lbs (Wednesday Feb 1)

    Total loss for January - 8.2lbs
  • Posts: 270 Member
    Oh no I put on .3lbs since Sunday so I've lost 7.8lbs for the month. Good start to the year and I hope to get similar each month.

    SW - 200.8 lbs (Sunday Jan 1)
    Week 1 - 198.2 lbs (Sunday Jan 8)
    Week 2 - 196.8 lbs (Sunday Jan 15)
    Week 3 - 195.5 lbs (Sunday Jan 22)
    Week 4 - 192.7 lbs (Sunday Jan 29)
    Total lost - 7.8 lbs (Thursday Feb 1)
  • Posts: 187 Member
    SW - 210.4 lbs (Sunday Jan 1)
    Week 1 - 209.0 lbs (Sunday Jan 8 ) -1.4
    Week 2 -205.0 lbs (Sunday Jan 15) -4.0
    Week 3 - 204.2 lbs (Sunday Jan 22) -.8
    Week 4 - 204.2lbs (Sunday Jan 29)
    Total lost - 205.0 lbs (Wednesday Feb 1)+.8

    total weight loss for January 5.4 lbs, was hoping for more, but I'll take it!!!!
  • Posts: 247 Member
    SW - 242.2 lbs (Sunday Jan 1)
    Week 1 - 240.4 lbs (Sunday Jan 8 )
    Week 2 - 244.8 lbs (Sunday Jan 15)
    Week 3 - 244.0 lbs (Sunday Jan 22)
    Week 4 - 245.0 lbs (Sunday Jan 29)
    Total lost - 245.0 lbs (Wednesday Feb 1)
  • Posts: 242 Member
    SW 197 (January 1)
    Week 1 -192 lbs (Sunday Jan 8 )
    Week 2 - 193 lbs (Sunday Jan 15)
    Week 3 - 191.8 lbs (Sunday Jan 22)
    Week 4 - 192 lbs (Sunday Jan 29)
    End of challenge - 192 lbs (Thursday Feb 1)
    Total lost - 5lbs (Thursday Feb 1) -- Hoped for more, but I'll take it! On to February!
  • Posts: 521 Member
    SW - 178 lbs (Sunday Jan 1)
    Week 1 - 178 lbs (Sunday Jan 8 ) the exact same to the oz!!
    Week 2 - 176.8 lbs (Sunday Jan 15)
    Week 3 - 176 lbs (Sunday Jan 22)
    Week 4 - 176 lbs (Sunday Jan 29)
    This morning weigh in 173.8 Yay I feel like I made progress not 10lns but still good!!
    Total lost - 4.2lbs (Thursday Feb 1)
  • Posts: 869 Member
    Start weight: 129 lbs

    1/08/2012 129.4 lbs

    1/15/2012 127.6 lbs

    1/22/2012. 124.4 Lbs

    1/29/2012 122.4 lbs

    2/1/2012 122 lbs

    Total weigh loss: 7 lbs, 2 lbs to go! I tried...maybe this month :wink:
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