Lose 10 pounds challenge in Jan
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Hello
SW - 150 lbs (Sunday Jan 1)
Week 1 - 146 lbs (Sunday Jan 8 )
Week 2 - 144 lbs (Sunday Jan 15)
Week 3 - 142 lbs (Sunday Jan 22)
Week 4 - 140 lbs (Sunday Jan 29) Yayyyyy 10 lbs gone for ever..... I did it....
Total lost -139 lbs (Thursday Feb 1)0 -
SW 198 (January 1)
Week 1 - 198 lbs (Sunday Jan 8 )
Week 2 - 196 lbs (Sunday Jan 15)
Week 3 - 197 lbs (Sunday Jan 22)
Week 4 - 195 lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Jan 1st- 208.6
Jan 8th- 208.4
Jan 15th- 202.8
Jan 22nd- 200.8
Jan 29th- 197.6( Whoot Whoot out of the 200s!!! As of Sat morning!!;) 11 lbs gone challenge met just in the nick of time;) Next month will be better;)!!
Feb 1- 197lba total lost for January 11.6lbs!!0 -
SW – 205.2 lbs (Monday Jan 2)
Week 1 - 202.4 lbs (Sunday Jan 8 )
Week 2 - 199.9 lbs (Sunday Jan 15)
Week 3 - 199.1 lbs (Sunday Jan 22)
Week 4 - 196.9 lbs (Sunday Jan 29)
Total lost - 8.3 lbs (Thursday Feb 1)0 -
SW - 269.6 lbs (Sunday Jan 1)
Week 1 - 265.6 lbs (Sunday Jan 8 )
Week 2 - 262.0 lbs (Sunday Jan 15)
Week 3 - 260 lbs (Sunday Jan 22)
Week 4 - 257 lbs (Sunday Jan 29)
Total lost - 13.4 lbs (Thursday Feb 1 - weight 256.2)0 -
SW - 214.8 lbs (Sunday Jan 1)
Week 1 - 214.0 lbs (Sunday Jan 8 )
Week 2 - 213.2 lbs (Sunday Jan 15)
Week 3 - 212.2 lbs (Sunday Jan 22)
Week 4 - 207.8 lbs (Sunday Jan 29)
Total lost - 7 lbs (Thursday Feb 1)0 -
Starting Weight = 193.4 lbs. (Sunday January 1st)
Week #1 = 192.0 lbs. (Sunday, January 8th)
Week #2 = 189.4 lbs. (Sunday, January 15th)
Week #3 = 193.4 lbs. (Sunday, January 22nd)
Week #4 = 187.4 lbs. (Sunday, January 29th)
Final Weight = 186.2 lbs. (Wednesday, February 1st)
Total Pounds Lost = 7.2 lbs. (Wednesday, February 1st)
LOVE IT0 -
SW - 187 (Sunday Jan 1)
Week 1 - 185 lbs (Sunday Jan 8 )
Week 2 - 185 lbs (Sunday Jan 15)
Week 3 - 184 lbs (Sunday Jan 22)
Week 4 - 182 lbs (Sunday Jan 29)
Final - 182 lbs (Weds Feb 1)
Total lost - 5 lbs0 -
SW 211.8 lbs(Sunday Jan 1)
Week 1 - 209.0 lbs (Sunday Jan 8 )
Week 2 - 209.0 lbs (Sunday Jan 15)
Week 3 - 209.2 lbs (Sunday Jan 22)
Week 4 - 205.8 lbs (Sunday Jan 29)
Total lost - 205.6lbs (Thursday Feb 1)
6.2 lbs lost0 -
SW - 104.2 Kg = 229.7 lbs (Sunday Jan 1)
Week 1 -103.6Kg = 228.4 lbs (Sunday Jan 8 )
Week 2 -102.9 Kg = 226.6lbs (Sunday Jan 15)
Week 3 - 101.7Kg = 224.21lbs (Sunday Jan 22)
Week 4 - 100.8Kg = 222.23lbs (Sunday Jan 29)
Total lost - 7.47 lbs (Thursday Feb 1)0 -
Starting weight- 175.4 lbs (Sunday Jan 1)
Week 1 - 170.4 lbs (Sunday Jan 8 )
Week 2 - 170.0 lbs (Sunday Jan 15)
Week 3 – 168.8 lbs (Sunday Jan 22)
Week 4 – 168.0 lbs (Sunday Jan 29)
Total lost - 168.0 lbs (Wednesday Feb 1) 7.4 pounds0 -
Starting weight- 193.3lbs (Sunday Jan 1)
Week 1 - 191.8 lbs (Sunday Jan 8 )
Week 2 - 190.8 lbs (Sunday Jan 15)
Week 3 – 186.3 lbs (Sunday Jan 22)
Week 4 – 187.0 lbs (Sunday Jan 29)
Total lost - 8.5 lbs weighing in at 184.8 lbs (Wednesday Feb 1)
Not quite 10 lbs but I'm pretty darn happy with those results... considering both my husband and I had our bdays this month and celebrated with dinner/drinks! Great job everyone keep up the good work!0 -
SW - 185 lbs (Sunday Jan 1)...My weight is still doing the yo-yo thing...
Week 1 - 183.5 lbs (Sunday Jan 8 ) Moving down...That's a good week !..
Week 2 - 182.5 lbs (Sunday Jan 15) Moving down...:bigsmile:
Week 3 - 180 lbs (Sunday Jan 22) Was in the 170's yesterday...yo-yo....but...going down !!!...
Week 4 - 179 lbs (Sunday Jan 29) Yay !!!The scale finally stayed down long enough to post it !..:happy:
Total lost - 6 lbs (Thursday Feb 1) Lovin it !0 -
SW - 200.0 lbs (Sunday Jan 1)
Week 1 - 196.4 lbs (Sunday Jan 8 )
Week 2 - 194.4 lbs (Sunday Jan 15)
Week 3 - 192.0 lbs (Sunday Jan 22)
Week 4 - 192.2 lbs (Sunday Jan 29)
Total lost - 190.2 lbs (Wednesday Feb 1) -9.8 lbs
SO CLOSE!!!!0 -
SW - 238 lbs (Sunday Jan 1)
Week 1 - 237 lbs (Sunday Jan 8 )
Week 2 - 234 lbs (Sunday Jan 15)
Week 3 - 233 lbs (Sunday Jan 22)
Week 4 - 233 lbs (Sunday Jan 29)
Total lost - 5 lbs (Wed Feb 1)
The best January I've ever had!0 -
Here we go!
SW 220 lbs. (Sunday Jan. 1st)
WK 1 218 lbs. (Sunday Jan. 8th)
WK 2 212 lbs. (Sunday Jan. 15th)
WK 3 211 lbs. (Sunday Jan. 22nd)
WK 4 210 lbs (Sunday Jan. 29th)
Total weight loss - 10 lbs. (Thursday Feb. 1st)
Denise0 -
SW - 224.2 lbs (Wednesday Feb 1)
Week 1 - xxx lbs (Wednesday Feb 8 )
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)
Lost a total of 13.6 lbs in January - Ready for February!!!0 -
SW - 212.8 (Sunday Jan 1)
Week 1 - 210.8 lbs (Sunday Jan 8 )
Week 2 - 208.2 lbs (Sunday Jan 15)
Week 3 - 207.8 lbs (Sunday Jan 22)
Week 4 - 206.4 lbs (Sunday Jan 29)
Total lost - 6.4 lbs (Thursday Feb 1)
Total Lost = 6.4 lbs... but probably gained a few lbs in muscle mass.0 -
SW - 157.6 lbs (Sunday Jan 1)
Week 1 - 152.6 lbs (Sunday Jan 8 )
Week 2 - 152.2 lbs (Sunday Jan 15)
Week 3 - 150.2lbs (Sunday Jan 22)
Week 4 - 149 lbs (Sunday Jan 29)
Total lost - 9.4 lbs at 148.2 lbs (Thursday Feb 1)
ALMOST hit ten. Gah! Oh well, I'll try again next month0 -
SW - 338 (Sunday Jan 1)
Week 1 - 327 (Sunday Jan 8 )
Week 2 - 327 (Sunday Jan 15)
Week 3 - 325lbs (Sunday Jan 22)
Week 4 - 322lbs (Sunday Jan 29)
Total lost - 16lbs (Thursday Feb 1)0 -
SW - 175.7 lbs (Sunday Jan 1)
Week 1 - 175.6 lbs (Sunday Jan 8 )
Week 2 - 177.4 lbs (Sunday Jan 15)
Week 3 - 174.6 lbs (Sunday Jan 22)
Week 4 - 179.2 lbs (Sunday Jan 29)
Total lost - 185.2 lbs (Thursday Feb 1)
I am totally going in the wrong direction, but will start back in the right direction in March. I am going to take off a month and see if I can get my motivation back in March.0 -
SW - 192.6lbs (Sunday Jan 1)
Week 1 - 190.4lbs (Sunday Jan 8 )
Week 2 - 189.2lbs (Monday Jan 16)
Week 3 - 186lbs (Sunday Jan 22)
Week 4 - 186.4lbs (Sunday Jan 29)
Total lost - 7.6lbs (185lbs on Thursday Feb 1)
I'm happy with my overall loss, thanks for doing this!0 -
SW 198 (January 1)
Week 1 - 198 lbs (Sunday Jan 8 )
Week 2 - 196 lbs (Sunday Jan 15)
Week 3 - 197 lbs (Sunday Jan 22)
Week 4 - 195 lbs (Sunday Jan 29)
Total lost - 3 lbs (Thursday Feb 1)0 -
SW - 167 lbs (Monday Jan 2)
Week 1 - 166.5 lbs (Mon Jan 9 )
Week 2 - 164.5 lbs (Mon Jan 16)
Week 3 - 161.5 lbs (Mon Jan 23)
Week 4 - 160.5 lbs
Feb 1st - 160
Total lost - 7 lbs!0 -
SW - 168 lbs (Sunday Jan 1)
Week 1 - 165 lbs (Sunday Jan 8 )
Week 2 - 162 lbs (Sunday Jan 15)
Week 3 - 160 lbs (Sunday Jan 22)
Week 4 - 158 lbs (Sunday Jan 29)
Total lost - 157 lbs (Thursday Feb 1)
11lbs lost! Im so excited! I have to repeat this again for february and march and april and may haha great challenge definitely kept me motivated and on track this month!0 -
SW - 216.4 lbs (Sunday Jan 1)
Week 1 - 214.2 lbs (Sunday Jan 8 )
Week 2 - 212.0 lbs (Sunday Jan 15)
Week 3 - 212.0 lbs (Sunday Jan 22)
Week 4 - 210.4 lbs (Sunday Jan 29)
Total lost - 7.6 lbs (Thursday Feb 1)0 -
SW - 116 lbs (Sunday Jan 1)
Week 1 - 111.8 lbs (Sunday Jan 8 )
Week 2 - 110.4 lbs (Sunday Jan 15)
Week 3 - 110.6 lbs (Sunday Jan 22)
Week 4 - 110 lbs (Sunday Jan 29)
109.4lbs so (Thursday Feb 1)
Total lost - nearly 7lb (Thursday Feb 1) Not quite 10lb, but close.
Thanks for the challenge.0 -
bump0
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SW - 200.0 lbs (Sunday Jan 1)
Week 1 - 196.4 lbs (Sunday Jan 8 )
Week 2 - 194.4 lbs (Sunday Jan 15)
Week 3 - 192.0 lbs (Sunday Jan 22)
Week 4 - 192.2 lbs (Sunday Jan 29)
Total lost - 190.2 lbs (Wednesday Feb 1) -9.8 lbs
SO CLOSE!!!!
Did you try standing on tip toes to get that last 0.2lbs off the scale?0 -
SW - 196.2lbs (Sunday Jan 1)
Week 1 - 193.5lbs (Sunday Jan 8 ) - loss 2.7lbs!!
Week 2 - 193.5lbs (Sunday Jan 15) - No loss, No gain
Week 3 - 188.9lbs (Sunday Jan 22) - loss 4.6lbs!!
Week 4 - 188.2lbs (Sunday Jan 29) - 8lb loss for the month so far
Wednesday Feb 1 - 188lbs lbs
Total lost in January - 8.2lbs0
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