This is why we lift weights ladies!
Options
Replies
-
You look amazing! The site you mention is exactly what I have been looking for; you have inspired me to start today - thank you and keep up the great work0
-
In six weeks? That's amazing! I just started lifting. Maybe I'll have awesome photos in a few weeks:)0
-
Holy crap! Only 7 lbs. lost but you look totally different. Great job! Lifting heavy weights = lean, sexy body! Looking forward to your 12 week pictures.0
-
Wow! That's incredible!0
-
Thanks so much for this site! I thought it was a website selling something because of the way the page looks like an ad. I love that they have everything printable. I personally struggle with quick meals that I can eat before and after workouts so I love that these plans are customizable to fit what my goals are. I'm so excited about this site. Thanks.0
-
Great stuff. Well done.0
-
Thank you for sharing your bodybuilding plan. I "just" joined MFP and have spent the past 20 days just getting used to logging on daily, tracking what I'm eating, and entering the foods my family eats. Last week I added "getting active" to my health changes by adding Zumba classes. I know I really need to start lifting weights to my fitness "program" and didn't know where to start (and I can't afford a personal trainer). I just spent the past hour or so looking at your bodybuilding plan and others mentioned on that site. So much great info! Thank you, again, for sharing. I look forward to seeing more of your success and hope that soon I will be brave enough to post pictures, too!0
-
omg, I've been lifting weights for 2 years and I still don't look as great as you. will research the site, change my game! thanks0
-
Wow - you look fantastic! Great motivation, thank you.0
-
Grocery lists that accompany meal plans? I'm in Heaven. The only reason you could fail at this is by just NOT doing it!0
-
LOVE THIS!!!0
-
Bump Bump0
-
Great results!!! I just spend an hour on that website...I am now inspired to get into lifting.0
-
bump0
-
NICE BUTT!!! You look phenomenal!0
-
Thank you!!! Can't wait to look like that.0
-
So awesome - great job! And thanks for the link. My husband is going to love this too.0
-
WOw! amazing results!0
-
Are you using the meal plan and all the supplements? If not what are you doing? You look really great btw, keep it up!0
-
Fantastic results0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!