Straight-forward Challenge - Next 7 Days Stay within Calorie
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I'm in and boy do I need it.:blushing:0
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Count me in!0
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Yeah, I was 800 over my weekly limit last week. TIme to get back on track this week. I am in!0
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I'm in...I normally stay below...unless I'm drinking alcohol or eating any kind of dessert.
Unfortunately I did both this weekend!0 -
YES!! I need this!! I am doing CRAP! Is not as bad as where some of you guys are but it is still bloody cold here in Texas..and my energy levels and eating habits have reflected his rather badly....I wish I had seen this earlier though..lol..so I will start tomorrow and go til Sunday!! Thanks guys for a short ..simple ..restart!!!:happy: :happy: :happy: :happy: :happy:
No worries we start today!0 -
You had me at HELL. Count me in, but one thing-Im trying to burn 1000 calories most days this week-how much more than my 1300 should I adjust so I can stay @/under goal? Check in to this post daily? Love this!
If I understand this correctly you are burning 1000 calls/day and have a 1300 calorie budget / day. If you have set your goal appropriately for your desire (I.e. 1/2 pound/week - you should be consuming @/under 2300 calories.) make sure you eat close to the 2300. Do not under eat. You need your energy for the next burn and you should still continue to lose at the rate set by the goal.
YES! Let's check-in DAILY! WE CAN DO THIS!0 -
I'm in! I got in a car accident almost a week ago and my injury has stopped me from exercising so it's been hard to stick to my calorie goal, but this will help me!
Oh my! Get better soon! That's terrible. I hope everyone involved is ok.0 -
i'm in for this0
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Monday over for me and I stayed within calorie goal and did a good work-out. Sooo ready for bed :yawn:0
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I'm in and boy do I need it.:blushing:
Made it through Sunday under goal.:bigsmile: Now for Monday0 -
I'm in too!! :flowerforyou:0
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I'm in!0
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I'm in too!0
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I'm in. Bring it.....0
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I'm in!0
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Day Number #1 of 7 ...
I managed..but....I did change my settings to 1/2 pound a week...Winter ..Man..it's kickin' my butt!!! NO energy!! ANYWAY..Even though I ate 1697 cals...my Goal was 2000 with exercise so I was 303 under..and between me and thee...That's a DAMN sight better than I had been doing!! Thanks for getting me back on track!!!!!0 -
I am in!0
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Day 1 is down and I was SUCCESSFUL!!! I came in 96 calories under;) Now, all I need is to get through the other 6 days, lol.0
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Day 1 is down and I was SUCCESSFUL!!! I came in 96 calories under;) Now, all I need is to get through the other 6 days, lol.
YOU CAN!! WE CAN together!!! Well Done!! Is only 6 more days right!!? Short term goals are good places to start!!!0
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