Why are you proud of yourself today?
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I am proud of myself because for the 1st time I ran 3.5 miles non-stop just under 31 minutes. Preach0
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I'm proud that I have started talking back to that inner voice that tries to give excuses to not work out.0
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I'm proud I've stuck to logging into MFP for 30 days! Also we went to costco today and didn't indulge in any hotdogs or sausage (our usual once a week lunch), and didn't try any of the little snacks around!0
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Did day 2 of 30 Day Shred, after spending 2 hours in the pool with my son. Didn't want to, but I did it. Yeah!0
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I didn't fall asleep at work. :drinker:0
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I am proud of myself today because I lost my first pound since starting MFP 4 days ago!!!! VERY Incouraging0
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I am proud of myself today because I just had an AWESOME workout session on the elliptical machine. I stayed at Level 10 the entire time and burned over 600 calories!!!!!0
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I am proud of myself for not giving up. I am very frustrated and have had no victories of weight loss, smaller pants fitting, nothing positive other than the rush I get out of hitting the gym. I have recently increased my exercise in hope of decreasing my weight, but no luck. The scale says the same thing every time I step on it. Not having to squeeze too hard to fit into my pants, so maybe it is time to measure me.......:)0
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I'm proud of myself for logging in more than 500 days. Even though I've had health issues the last 7 months (cancer), and I haven't lost weight in a while ( plateaued at 59 pounds lost), I have not given up. I have awesome friends on mfp that have encouraged me and supported me thru thick and thin.0
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I am proud of myself today for walking by the PayDay candy bars that were in the office. They are my FAV & I never gave in. Home to complete my C25K workout.
We should always have one thing a day to be proud of!!!0 -
I am proud of myself because I lost 2 lbs this week which finally put me over 20 lbs lost!!0
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I can run! Yay! LOL. It may not sound like much, but for me, someone who did everything she could to avoid it, it's a huge thing.0
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I am so proud to say I started this thread and it has made me & I to0
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Im proud of myself for not eating the cookies on the counter and the twix in the freezer....even though they have been screaming EAT ME!!!!0
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I started C25K today.0
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I am proud of myself because I measured body parts with a tape measure last night and I am down INCHES in just these few weeks !! The scale is not showing me much love, but the tape measure sure is ! I fit into size 20W jeans last night where my last pair I have been wearing were 24W. YIPPEE !! Long road ahead but so worth it. Please feel free to add me as a friend if you would like . Need all the support I can get .0
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Im proud of myself for not eating the cookies on the counter and the twix in the freezer....even though they have been screaming EAT ME!!!!
I might actually be IN LOVE with Twix...0 -
i had a day off today from classes (between terms) so i took the girls to school and went to the gym in the morning. I always WANT to do morning workouts when I can, but never actually do my workouts until mod day or evening. Today was different.0
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Well so far I am spot on with my calories.. and.. I have not given in to any evil temptaions!0
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I am proud of myself today because I didn't eat any of the bagels or pastries that were brought into work for a meeting!0
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I finished my first week of P90X and im already seeing results from my hard work!0
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Im proud of myself for not eating the cookies on the counter and the twix in the freezer....even though they have been screaming EAT ME!!!!
I might actually be IN LOVE with Twix...
me too. :laugh:
i think we need a support group. LOL0 -
I am proud of myself today, because this is Day one of me using MFP. I am really excited and ready to lose some weight.0
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I am proud of myself today, because this is Day one of me using MFP. I am really excited and ready to lose some weight.
ditto!!!!
congrats to everyone on their accomplishments, today.0 -
I am proud of myself today for excersing and keeping a positive attitude.0
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Today I am proud that I got out of my big, warm, comfy bed at 4:30 am when all I wanted to do was lay there and got a great workout in burning just over 600 calories!0
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i am proud of myself because I am so close to my goal weight.
most of all though i am proud that I finally am beginning to become comfortable in my own skin, my body is not as of yet exactly where i want it to be but I am realizing i have come such a long way and it truly is something to be proud of.0 -
I am proud of myself today because I stuck with my lunch plan rather than caving in to the tasty but super high calorie meatloaf being served for lunch today.0
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For actually starting today instead of pushing it off for another day!!! I am amazed about the calories and fat etc in the foods I thought were healthy!!!!0
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I'm proud of self today because I remained focused and did not allow work, peers or out of hand situations deter my spirit! Still have to get my workout in and a few other things. All SHOULD go well as I remain focused, LOL. And i'm proud of that today :flowerforyou:0
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