Why are you proud of yourself today?
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My grandson came for a visit when i had no motivation for the the treadmill....Did 65mins after he left although it was walking xx0
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I just finished day 20 of insanity! Proud to be 1/3 of the way done0
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I'm proud of myself today for stepping on the scale and seeing that I lost 0.8lbs since last Friday, putting me into the 130s.
I'm also proud that I was able to resist trying a sample at ALL the Costco food sample stations, and instead only chose the one I really wanted. :P0 -
I lost 2 lbs this week0
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for going to the gym 4 times a week! (with 2 kids!)0
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I'm proud of myself for meeting my running goal for today! I'm proud that I lost 2 more pounds this week! AAANNNDDD I'm really really proud that I walked by a table full of cupcakes and Krispy Kreme doughnuts for 8 hrs today at work and didn't eat a single one!:)0
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Because I am a pound and a half away from loosing 10 pounds total and the jeans that I found for free 2 years ago that have been my inspiration for loosing weight finally fit! I am so incredibly excited.0
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I decided that I wanted to try and run today and I did!!!!!!!!!! And so far I have had three small meals and have half my calories left without eating my exercise calories so I am verrry proud of myself today!0
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Today is day 2 for me to running over 2 miles in 25 minutes- WITHOUT STOPPING...:flowerforyou: :flowerforyou: :flowerforyou: One of my friends who is a runner is inspiring me to be better, go faster, and do not stop runnig... Thank you Mecka :flowerforyou: :flowerforyou:0
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I'm proud that I've lost 52 lbs on MFP and 70 lbs total. Even more than that, I'm proud that I can honestly say healthy eating and exercise are a way of life, not a temporary fix.0
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I went grocery shopping and didn't buy any binge food! Huge for me!!!!0
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I am proud of myself because I weighed in today, and I have lost 3.6 kilos (about 8lbs) in my first week Mostly water, I know but pfffttt a loss is a loss :drinker:0
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Hit double-digits today! 10# in 6 weeks. Slow and steady. 22 more to go! :happy:0
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Instead of buying Girl Scout cookies, I made a donation to them. I have gone to the gym 7 of the last 9 days. I am sticking to my food plan. I have lost almost 6 pounds. Yay ME!:flowerforyou:0
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Doctor told me to start slowly so I do not do much cardio work other than swimming, but I am kicking it working on strength building.:drinker:0
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Thank you all for sharing!! Really motivational! I'm proud of myself because I wanted to EAT EVERYTHING the whole day, but I didn't0
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I'm proud today because I was able to wear a dress I ordered online eight years ago for the first time. When I ordered it, it was nowhere close to fitting...but it was a clearance item and I couldn't return it...and I loved it way too much to get rid of it.0
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I'm proud of myself for not even opening the two boxes of chocolate that were given to me on Valentine's day!0
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Instead of buying Girl Scout cookies, I made a donation to them. I have gone to the gym 7 of the last 9 days. I am sticking to my food plan. I have lost almost 6 pounds. Yay ME!:flowerforyou:
omg I WILL EAT THE COOKIES U DIDN'T BUY :noway:0 -
I ate 2 cuties today INSTEAD of ice cream with my kids!!!0
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I did a new boot camp class which makes my 4th strength training class this week0
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I made myself do the 30day shred at 10pm even though my knee was hurting a little and I could have used it as an excuse not to do it.0
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38 straight days of exercise.0
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I benched 70lbs today for the first time in my life! And I even managed to go out for ice cream and still meet my calorie goal!0
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I'm proud of myself for eating less calories that I thought I would today, even if I did go over, and for going for a walk with my kiddo. Even if it wasn't quite a mile :-) Heck, I'm proud of myself for joining MFP today and taking control of MY life back! :-)0
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I got up at 7:00 this morning (Saturday) and went for a run even though I didn't want to!! I ran 3.2 miles and recorded my fastest 5K time yet!! It was only 31:47, but my fastest before that was 33 something0
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I'm proud of myself for trying a new cardio machine at the gym this morning - an expresso bike, it's like a bike-riding Wii game! I thought I would only last 10 minutes, since I haven't cycled in a long time - and I finished 7 miles in 28 minutes!0
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I have completed my first five days - exercising each day and staying under my total calories! I know five days doesn't sound like much to you veterans - but it is great for me0
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Today I reached my FIRST goal . This morning I have lost a TOTAL of 50.4 lbs!!!! WOOT. I started my journey before I started MFP so it's not all recorded here. But I'm SO excited!:bigsmile:0
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I have my 50lb goal coming up in 6lbs.... Congrats on yours, so amazing!Today I reached my FIRST goal . This morning I have lost a TOTAL of 50.4 lbs!!!! WOOT. I started my journey before I started MFP so it's not all recorded here. But I'm SO excited!:bigsmile:0
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