Why are you proud of yourself today?
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i'm so proud of myself today because we ate dinner outside but still have managed to stay under my calories! way back then i'm always scared of dining out because i tend to binge. people have called me a "kill joy" for always throwing alibis. but now i'm totally fine!0
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I started Jan 1 & i've lost 17lbs!!0
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ohhh im proud of myself because iv beeen doing good with calorie intake. although i think im eating to less but im losing weight regardless... FINALLY ill be skinnny for once in my lifeee.. swear i was a fat babby and skippped to fat child hahah0
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Walked the dog for 45 minutes had one beer and a glass of wine and stayed under all my set goals ! Life is Good !0
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I officially lost my first 10 pounds today. Yay!0
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I ate a couple servings of baby carrots today when I was reaaalllly craving some chips.
Resisted the two-day-long-and-running urge to swing by the store for some good quality dark chocolate. I won't eat one serving. I will eat the whole thing if I buy it.
Drank lots of water!
Finally upped my calorie goal in MFP from 1200 to 1600- I've been doing an hour of cardio 6 days a week, lifting heavy weights, doing pilates, yoga, and walking the dog with my husband. 1200 cal ain't gonna cut it, and I REFUSE to set myself up for disappointment and possible health problems from not taking in enough nourishment.0 -
Im proud of myself for signing back up on Sunday. since then I have worked out everyday, stayed within my calories, and today I started the 30 Day Shred. That was after working 8 hours, working on my sons homework, cooking dinner, doing dishes,and packing lunches. I put him to bed and swam 1.5 km. Now Im enjoying a glass of wine well within my calories!
This time Im only going to weigh in once a week as I find it discouraging doing every day weighs.0 -
I'm proud of myself for losing another 2 pounds0
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I'm proud of myself for not using the excuse that my school/job searching is too stressful to keep up with my nutrition/fitness goals.0
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I am proud of myself because i have stuck with my new lifestyle for the longest i ever have before, and have lost the most weight I've ever lost before. And because of that, today, I tried on a dress at the same store I tried on a dress in Aug (before I made my changes) and today I was able to put on a sz 16 dress when in Aug i needed a sz 24.0
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I'm proud that I made miso soup and sushi for dinner tonight, and it's the best I've made it so far. Not bad for a prairie girl. Haha Delicious and nutritious!0
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I came in under calories today. And I didn't eat after dinner.0
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I am proud of the way I haven't done what I used to do when I get my period (sorry for the tmi) Usually I eat everything in sight. Not anymore!0
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Ive been on here for 45 days straight today, only losing 2 lbs in the past 2 weeks, but still keeping at it and never giving up! Also am proud of myself for eating better things and loving to work out now!0
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I don't quit. Why are you proud of yourself?:blushing:0
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I'm proud of myself because for the first time in a long time I have hope and I can look at unhealthy food and feel powerful to say "your not worth it" And as an add on the reason I feel so hopeful is MFP.... I love this site and all the supportive people I have found here!0
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I have had several NSV's this past week, while in the midst of feeling discouraged. After losing 52 pounds I FINALLY dropped one pant size, my ring fits comfortably on my finger and now I don't have to keep it on my bracelet, the seatbelt in my friends car finally fits and is comfortable, I don't think I've ever had so many compliments. There's a few more, but I can't remember what they are0
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Today I could fit into last years jeans, sit and breath - all at the same time.0
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I have gained my self confidence back. Feeling good about myself again. Steady losing weight and most of all I am very proud and humble to have such wonderful friends on MFP. I believe that because of them, they have helped me become who I am today. ME!0
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I tried to work out even though i was sick. did what i could even though I can't breathe dang sinuses. Tomorrow not going to do elliptical but will stretch and try some yoga and easy weights.0
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