besides water... what do you drink?????!?

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Replies

  • cruiser3004
    cruiser3004 Posts: 72 Member
    Black Coffee (2 cups a day), Pepsi Max (about 2 litres a week). And a s@#t load of water, lol
  • philco41
    philco41 Posts: 68 Member
    In terms of no-cal sweeteners, I like Stevia. A tiny bit goes a long way.
  • samhelen
    samhelen Posts: 98
    I really like the Celestial Seasonings Bengal Spice tea -- its sweet but there's not sugars or artificial sweeteners in it -- its kinda like a chai tea without any dairy in it.
  • Inforthewin
    Inforthewin Posts: 13 Member
    GREEN TEA, other teas, and almond milk:)
  • OSC_ESD
    OSC_ESD Posts: 752 Member
    ~ Green Tea ~

    ~ Coconut Chai Tea ~
  • chriswee2012
    chriswee2012 Posts: 140
    GREEN TEA !! JUst asking,what will happened if i drink TOO MUCH of water, i drink more then 15 cups of water a day
  • BoxingCoachMo
    BoxingCoachMo Posts: 420
    Keep in mind while diet drinks are zero calories they still can cause bloating and increase your craving for sweet things. Also, I recently learned that splenda causes bloating, belly fat retention, cravings for sweets, as well as gas! So everything in moderation is still key.

    I would say cut them out completely

    I'm not sure about the zero calorie versions, but the calorie versions of coke etc also make the eating of quality nutrients futile as coke destroys the acid in the stomach...

    Please can someone clarify this?? i think i'lll open up a thread about this
  • Amberchalon
    Amberchalon Posts: 207 Member
    Organic Peppermint Tea, Chai Tea, Ginger-Peach---
  • Dtho5159
    Dtho5159 Posts: 1,054 Member
    2 cups of coffee in the morning.
  • BreK51
    BreK51 Posts: 19 Member
    low fat. no fat , chocolate milk, and it is good for you too :) and adding a little lemon juice to your water helps ,,
  • belladonna_3k
    belladonna_3k Posts: 36
    Lots of green tea with either stevia or agave syrup.. Earl Grey tea with honey... I do some juicing and have that sometimes (no sweeteners needed with most fruit juices). I love almond soy milk and rice milk too. The chocolate flavored ones are yum!
  • ATK57
    ATK57 Posts: 302 Member
    Water, Guinness, Coffee
  • Atate66
    Atate66 Posts: 4
    I drink lots and lots of different teas. Especially Green Tea with pomegranate. High in antioxidants and pomegranate helps with metabolism. Other than that, I drink tons of water too.
  • Nana_Booboo
    Nana_Booboo Posts: 501 Member
    Once I have plenty water in for the day, I will have an unsweetened tea =):drinker:
  • allison_42
    allison_42 Posts: 31
    Regularly? Water and 0 calorie Monster Energy Drink
    Once in a while I'll drink Captain Morgan (with the 0 cal Monster), Pepsi, Milk, Coffee.
  • StartingAnewDay
    StartingAnewDay Posts: 319 Member
    I drink Green tea sweetened w/equal and lemon, and diet coke. (is that bad?).. I thought I was doing awesome with the green tea!! it gets my liquid in and keeps me regular!!:embarassed:

    I count the tea with my water intake, otherwise I would be under 32 oz. a day :sad: I drink 32 oz. of tea and water is just in sips here and there.
  • Amberchalon
    Amberchalon Posts: 207 Member
    GREEN TEA !! JUst asking,what will happened if i drink TOO MUCH of water, i drink more then 15 cups of water a day
    Depending on the size of the cups, you should be okay. I aim for anywhere between 64-74oz p/day. If you're drinking an excessive amount of water you can develop a condition called water intoxication, which basically drowns you from the inside out. Here is a link for more info: http://chemistry.about.com/cs/5/f/blwaterintox.htm
  • bjsquires
    bjsquires Posts: 72 Member
    Black and/or Green tea
  • BriaMc
    BriaMc Posts: 177 Member
    Lots of tea, i feel full longer when its a hot drink for some reason. I like Lemon Zinger and Raspberry Zinger the best!
  • chelledawg14
    chelledawg14 Posts: 509 Member
    I had a SERIOUS Coca Cola habit that I turned to after dropping diet coke because it was giving me headaches. I now will drink 8 oz of Coke Zero every day as a treat. I drink a lot of water and every morning I start my day with -4 oz of cranberry juice with 8 oz of plain seltzer water. Only drinking half the serving with the seltzer water leaves me with more calories fore other stuff and a nice fizz to the juice. I sometimes will add a little lime juice to my plain water.
  • comet_wow
    comet_wow Posts: 180 Member
    Black coffee with sweetex and green tea with a slice of lemon
  • Melbell88
    Melbell88 Posts: 1
    i drink way to many Iced french vanilla coffee drinks made with whole milk so it says 150 with fat free milk for calories i been trying to find out how much they are...
  • Bikini27
    Bikini27 Posts: 1,290 Member
    Vodka.


    Also tastes great in sweet tea.


    :flowerforyou:
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    Water, green tea, water, sometimes diet sodas, and water :happy:
  • MizSaz
    MizSaz Posts: 445 Member
    Water, black tea, green tea, black coffee. It's really exciting. ;)
  • Tzahala
    Tzahala Posts: 2 Member
    Hot tea, various kinds (mint, chamomile, chai, herbal), coffee, juice, milk.
  • trs86
    trs86 Posts: 5
    Just water and the occasional Coffee... went completely cold turkey on softdrink and juice... haven't been able to kick my daily coffee yet though... hahaha
  • mil01dog
    mil01dog Posts: 4
    has anyone tried the Dandalion tea for water retention?::glasses:
  • xXKatrinaXx
    xXKatrinaXx Posts: 234
    green tea, sometimes coffee with fat free milk and truvia

    and protein shakes of course with fat free milk.

    Other than that and water, nothing else.
  • theskinnyonme
    theskinnyonme Posts: 443 Member
    Crystal light pure fitness
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