What are your GROCERY LIST MUST-HAVES?
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Replies
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HUMMUS
plain rice cakes
plain greek yogurt
Larabars (peanut butter cookie is my FAV<3)
sweet potatoes
squash (buttercup and speghetti are my FAV )
steel cut oats
granny smith apples
strawberries
ezekial bread (cinn raisen)
cucumbers
brocolli
green/yellow/red peppers
spinach
egg whites
ground turkey
chicken breast
haddock0 -
Whole Soy & Co. vanilla vegan yogurt
bananas
pita chips
humus
Ground pork (for my dogs!!)
shrimp (for me!)0 -
Yoplait or activia yogurt
BANANAS!! <- extremely a must-have
Grapes
Special K multi grain crackers
Instant oatmeal
Soup
Laughing cow cheese
Eggs
Almonds
Pistachios
& baby food for my daughter haha.0 -
-Eggs
-1% Milk
- Honey Nut Cheerios
- Milton's Multi-grain crackers
- Gallo Salami/Provolone packages (for the crackers)
- Laughing Cow mini babybel cheddar cheeses
- Earl Grey tea
- Red grapes
- Lettuce
- Vitamin Water
- Fuji apples
- Deli sliced thin turkey
- Apple juice (sans high fructose corn syrup)
Pretty much covers me for a week and a half before I need to think about heading out again.0 -
egg beaters or egg whites
baby spinach
morningstar farms veggie sausage patties
chicken breast
PB2
Ezekiel bread
bananas
apples
pears
assorted fresh and frozen veggies and fruits
skinny cow treats
100 calorie snack pack almonds0 -
lol i love this place. the responses are so helpful0
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Old Fashioned Rolled oats
Blueberries
bananas
apples
oranges
raw walnuts
raw milk
raw brazil nuts
kale
spinach
peppers
onions
kimchi
hemp seeds
ground flax seeds
pumpkin seeds
extra virgin olive oil
coconut oil
Real peanut butter (only ingredient: peanuts)
eggs0 -
Almonds, light yogurt (fat free and/or sugar free), granola bars, and apples are usually on my list
And if you're craving something sweet, don't get cookies or cake! Healthy Choice has great ice cream bars for around 100 calories! I prefer the mocha chocolate ones myself, they're so yummy!
Special K fruit and yogurt cereal is also one of my staples for breakfast!0 -
greek yogurt
bananas
gabanzo beans
apples
celery
spinach
onions
carrotts
wheat bread
pita bread
milk0 -
Just about all veggies, 4-5 kinds of fresh fruit, jasmine rice, veggie broth,quinoa, 5-6 dried beans/peas/legumes, natural peanut butter, whole wheat bread, a couple of packages of tofu (extra firm and silken), soba noodles, wheat gluten and yeast flakes (for making seitan), hot sauce (Sriracha is my current fave), low sodium soy sauce, whole wheat tortillas, green tea, earth balance spread, several different products from Morning Star (soy bacon, sausage and grillers prime burgers are my faves right now), steel cut oats, several different types of mustards, maple syrup, and usually at least 3-4 types of nuts. From that, I can make just about any vegan meal possible, and my meat eating friends love them!0
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Fruits
Vegetables
Water
Cereal
Almonds
Chicken
Fish
Pasta
Turkey0 -
lettuce, tomatoes, tofu, popcorn, granola, and KALE CHIPS!0
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I always get fresh fruits as for vegetables I get fresh or frozen and for quick grabs I have cheese stick or a low cal granola bar.0
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Fruit - whatever is on sale, but usually apples, bananas, grapes
Baby carrots
Hummus
Skim milk
Yogurt
Bodywise 45 calorie whole wheat bread
Peanut butter
Crystal Light
Some sort of high fibre/high protein cereal0 -
almonds
diet soda
fruit
greek yogurt
carrots
peanut butter
trail mix (the kind with raisins and m&m's, good for cravings)
chicken breasts
eggs0 -
Lettuce, eggs, fruit [generally apples], reduced fat wheat thins, medium salsa, fiber bars, frozen broccoli0
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Light Nonfat yougart-80 cal
laughing cow cheese fresco-35 cal wedge
triscut thins red pepper -10 calories each
tuna pouches 2.6 oz-80 calories
Weight watcher cheese sticks-60 calories
Almond milk-35 calories
Nature valley granola thins dark chocolate-80 calories
Frozen fruit
sweet potatoes
ground turkey
maple valley sugar free raspberry dressing-5 calories per 2 tsb0 -
Fresh fruit -bananas grapefruit strawberries
Veggies- broccoli bell peppers tomatoes lettuce
Eggs
Sushi - California Rolls
Chicken breast
Splenda0 -
Spinach
Apples
Green Onions
Carrots
Sweet Peppers
Bananas
Black Beans
Chicken (thighs & breasts)
Pork tenderloin roast
Feta cheese
Minced garlic
Butter (in moderation - prefer this natural food to chemical margarine)
Olive Oil
Water - lots and lots of purified water!
Shredded Wheat spoon size
Milk
Eggs0 -
fage 0%
frozen blueberries (to go in the fage)
low-cal hi-fiber cereal (to go in the fage)
eggland's best eggs
salsa (for eggs and snacks)
laughing cow cheese (for sandwich wraps)
ground turkey
lean ground beef
garden of eatin everything multigrain chips (nachos I can feel good about!)
chicken thighs (bake up a bunch and eat all week)
spinach or kale or collards
red lentils (YUM!)
smoked turkey wings (for the lentils)
onions
frozen veggies (usually a bag of green beans and a bag of mixed stir-fry veggies - no sauce - from Sams)0
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