What are your GROCERY LIST MUST-HAVES?

Fruits

Vegetables

Water

Cereal

Almonds

Chicken

Fish

Pasta

Turkey

I always get fresh fruits as for vegetables I get fresh or frozen and for quick grabs I have cheese stick or a low cal granola bar.

almonds
diet soda
fruit
greek yogurt
carrots
peanut butter
trail mix (the kind with raisins and m&m's, good for cravings)
chicken breasts
eggs

Light Nonfat yougart-80 cal
laughing cow cheese fresco-35 cal wedge
triscut thins red pepper -10 calories each
tuna pouches 2.6 oz-80 calories
Weight watcher cheese sticks-60 calories
Almond milk-35 calories
Nature valley granola thins dark chocolate-80 calories
Frozen fruit
sweet potatoes
ground turkey
maple valley sugar free raspberry dressing-5 calories per 2 tsb

Spinach
Apples
Green Onions
Carrots
Sweet Peppers
Bananas
Black Beans
Chicken (thighs & breasts)
Pork tenderloin roast
Feta cheese
Minced garlic
Butter (in moderation - prefer this natural food to chemical margarine)
Olive Oil
Water - lots and lots of purified water!
Shredded Wheat spoon size
Milk
Eggs

Peanut Butter
Apple Sauce
Spring Mix
Cholula
Chicken breasts
Turkey sausage
Lunch meat (honey ham or turkey)
Whole Eggs
Egg white beaters
Hummus
Lots of veggies
Coffee
Vitamins/Supplements

Frozen Veggies
baby carrots
bagged spinach
96% lean ground beef
sweet potatoes
Dannon ff greek yogurt
whole wheat English muffins
low fat peanut butter
whole wheat wraps
chicken breast
fat free salad dressing
frozen fruit- peaches, strawberries, mixed berries
raisin bran
Love fruit- strawberries, pineapple, raspberries, oranges, apples, blueberries, clementines

Must have fresh Kale, progresso lentil soup, tyson diced chicken breast, eggs, green tea, diet soda or wylers, oranges, lemons, protein powder and frozen strawberries.

flavored seltzer
grapefruit cups (in either 100% juice or water with artificial sweetener)
greek yogurt
chicken breasts (regular and the single-wrapped Perdue ones you can cook from frozen)
spinach
broccoli
celery and carrots
jell-o sugarfree pudding (double chocolate)

quinoa
low fat cottage cheese
no fat milk
tomatoes
avocado
lettuce
rice thins
tinned tuna and salmon
broccolini
asparagus
ginger/garlic/chilli
97% sugar free natural muesli
chia seed blend
almonds
corn thins

What a great post! I am getting ideas as well

My have to have's are:
Special K Cereal (Vanilla Almond and Mixed Berry & Nuts)
1% Milk
Grapefruits
Truvia
Lemon Zinger Tea from Celestial Seasonings
Carrots
Salad Greens
Cucumbers
Gala Apples
Avacados
Chicken
Brown Rice
Fresh Garlic Cloves
Fresh Jalepenos

one minute-oatmeal--1/4 cup to 1/2 cup water in the microwave
1% milk
oranges
lite yogurt--80 cal.
sugar free chocolate pudding--80 cal.
chicken breast,no skin grilled or skillet fried in I can't believe it's not butter
I can't believe it's not butter--no calories and tastes good-- I even fry my fish in it.
salad , lettuce, spinach, romain, I like a combination
boiled eggs
shed spred marg.
vegetable soup, home made, I use venison meat
pork tenderloins on the grill
tuna
sardines
gourmet crackers
mild ceddar cheese
strawberrys
vanilla yogurt(low fat) to put on top of the strawberrys
kiwi
apples
bananas
grape tomatoes-- they taste like tomatoes
carrots

I hope these ideas help you out, these are the things that I like and are low in calories and tastes good too, Good Luck!!

Lindt 85% Cocoa Extra Dark Chocolate
Red Wine

Cannot believe I forgot the chocolate & wine! :happy:

Here's mine...gonna be reading this thread for inspiration!!

Greek yogurt (Chobani)
Bagel thins
Weight watchers ice cream bars
Chicken or Turkey
Fresh veggies - usually broccoli, green beans
FiberOne 90-cal brownies
Skim milk
Bananas and Apples

I've been noticing a greek yogurt trend on here. I guess I gotta try it.

I like the new Dannon one. Tastes better