What are your GROCERY LIST MUST-HAVES?
Replies
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Raw almonds, Dannon Light & Fit yogurt, lowfat mozzarella string cheese, Motts Natural applesauce, tea, and eggs.0
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LaCroix sparkling water-helps deal with the craving for a beer or glass of wine
I love LaCroix and Talking Rain sparkling water. Neither have any sodium and they do help make me feel full. I have had 2 glasses of beer this weekend...maybe I need to pick up some sparkling water. STAT!0 -
Try greek yogurt and adding chopped up strawberries.. soooooo good!0
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Almond Milk
Canned Chicken
Vegetables of various kinds
Lots of water0 -
Here is a bit of advice, nothing that is "diet", or fake. The real thing is the best for you. Such as real butter vs. i think it butter.
My body total agrees. i cut all fake foods out and droped 5lbs and going0 -
Fruit
Veggies
Liquid egg whites
Whole grain products
Chicken
Protein Bars0 -
Almond and fresh fruit for the protein shakes0
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Eggs
Liquid egg whites
Quaker Instant Oats
All Natural Peanut Butter
Almond Milk
Extra Lean Ground Turkey
All Natural Chicken Breast
Frozen Shrimp
Salsa
Veggies - Squash, Carrots, Broccoli, Peppers
Hummus
Oat Flour
Couscous
Quinoa
Whole Grain Brown Rice
Almonds
Stevia/Truvia0 -
Lots of fresh and frozen vegetables.
Fruit
Nuts0 -
chicken breast (boneless, skinless)
vegie steamer bags
fat free italian and/or balsamic dressing
greek yogurt
granola (for my yogurt)
almond milk (original 60 cal one)
fresh vegi's (bell pepper, zuchinni, cucumber, carrots,peas)
peanut butter
low cal cheese
black beans
hot sauce
salt free seasonings
strawberries and bananas
hummus
decaf tea
low cal bread (natures own has 50 cals per slice, and healthy life has 35 cal per slice)0 -
Here is a bit of advice, nothing that is "diet", or fake. The real thing is the best for you. Such as real butter vs. i think it butter.
My body total agrees. i cut all fake foods out and droped 5lbs and going
Definately real butter, real salad dressings, real sour cream
The fake stuff does not fill you up and keep you full like the real thing.0 -
eggs
bacon
sausage
different cheeses - munster, goat, cheddar
spinach
chicken
lots of mixed vegetables
water
skim milk- for my protien shakes
pinepple
lots of different fruits
almonds, cashews
yogurt
dark chocolate
whole wheat bread with sesame seeds0 -
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Fresh Fruit
Vegetables (particularly green beans, raw carrots, and spring mix salad)
Vanilla Soy Milk
Cereal
Whole Grain Bread
Granola Bars (Fiber One bars are my favorite!)0 -
Greek Yogurt
Frozen Fruit
Peanut Butter
Steel Cut Oats
Brown Rice Pasta
Quinoa
Apples
Rice Cakes
Larabars
Goat Cheese
Some kind of salad (I alternate mixed greens & spinach)
Fresh steak and chicken breast
Almond Milk
Eggs
I think that's it. We usually grab different types of veggies/seasonal fruits every week but our grocery list is typically pretty similar.0 -
Eggs (free range ones, gotta keep the chooks happy!)
Tuna (various flavoured ones in the Sealord TunaLite range)
Feta cheese
Tomatoes
Cucumber
Louisiana hot sauce (I'm a bit of an addict)
Avocado
Rice noodles
Broccoli
Courgettes
Aubergine
Chicken/Beef (I live on my own so portion it up and freeze)
Milk
Yoghurt
Loooooooads of spices and herbs to jazz things up
H0 -
Light string cheese
Flax Milk
Almonds
Granola
DiGiorno 200 cal/portion personal pizza
Tuna
Baby Carrots
Frozen Fruit (Target's mixed fruit with grapes, melons, etc is my FAV!!)
And whatever I plan for the week's meals.0 -
Whole wheat pasta, fat free refried beans, whole black beans, salsa, low sodium tomato sauce and stewed tomatoes. Fresh veggies, sweet potatoes. boneless skinless chicken breast, tuna, eggs, turkey bacon, whole wheat bread, spray butter, fat free sour cream, olive oil, red wine vinegar, reduced fat cheese and milk. plain roasted almonds, sugarfree oatmeal and 100 calorie popcorn!0
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Dannon Vanilla greek Yogurt
Avocado
green apples
cliff bars
boneless chicken breasts
almonds & hot roasted peas
Zuccinni
brown rice0 -
Alot of the others PLUS
DE cafe COFFEE
Skim milk
Colliflour
real unsalted Butter
Virgin Olive Oil0
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