My Tranformation

12357

Replies

  • paulaGetshealthy
    paulaGetshealthy Posts: 464
    Looking AMAZING! Congrats on your progress & hard work!
  • chu604
    chu604 Posts: 353 Member
    Thanks everyone, it all really means alot!
    Hope this has inspired you even in the smallest way!


    Cheers.
  • MissyL84
    MissyL84 Posts: 10
    What a sexy transformation you made! Good luck keeping the ladies off you! Congratulations babe! You look incredible!
  • chu604
    chu604 Posts: 353 Member
    What a sexy transformation you made! Good luck keeping the ladies off you! Congratulations babe! You look incredible!

    Thanks, Yeah hopefully I will need it haha!
  • ericasmith64
    ericasmith64 Posts: 35 Member
    u look awesome......
  • InsaneMontae
    InsaneMontae Posts: 108 Member
    Damn son!!! Putting in work over there!!!
  • jennifergaudette
    jennifergaudette Posts: 23
    DAAANG!! Lookin Good!!
  • ishallnotwant
    ishallnotwant Posts: 1,210 Member
    Excellent!! You look great!! I'm wondering what your old high school friends say to you when they run into you now! lol! :flowerforyou:
  • chu604
    chu604 Posts: 353 Member
    Excellent!! You look great!! I'm wondering what your old high school friends say to you when they run into you now! lol! :flowerforyou:


    I have most of them on facebook. They all kinda got to watch the transformation
    just kinda regular comments like "You lost alot of weight!" & "You look so different!"

    Id rather them say nothing then have them say the negative stuff they used to say..


    Thank you all again so much!
    If you could do me a small but big favour to me and give this a read and "Like" it at the bottom I would be most appreciative

    http://www.myfitnesspal.com/blog/ehsyme/view/future-blogs-information-update-216504


    Cheers everybody!
  • KristenStone
    KristenStone Posts: 106 Member
    Daaaaaaaaaang! Is it hot in here?!?!?! YOWZA (I"m feeling like a creep but still)

    You look fabulous! Great job!
  • chu604
    chu604 Posts: 353 Member
    Haha don't & thank you!!
  • chu604
    chu604 Posts: 353 Member
    *Sorry For DP*

    Hey everyone,

    So like I have been updating I am going to creating a V-Log, Twitter & Facebook Page for my "Company" called : Miles Athletics
    I took the first small step today in creating a twitter page! Feel free to follow me! It will be updated regularly with Health+Fitness tips and I would love to hear from all of you!

    https://twitter.com/#!/ehsyme

    Miles Fitness
    @ehsyme

    And as always feel free to check out my blog. So far I have my Cardio+Weight Training Routine , Future Plans & A write up on the importance of Water in your diet! I have tons more to come in the future including my Diet, Machines Vs. Dumbbells Vs. Barbells, Recipes, etc...

    http://www.myfitnesspal.com/blog/ehsyme



    Logo Coming Soon!
    Facebook Page Coming Soon!
    Youtube Channel + Videos Coming Soon!
    Lots Of Great Health + Fitness Coming Soon!



    Cheers everybody and thanks for the support! Like I said I am more than happy to help you with anything!
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Great job! What a change. And maybe I'm blind or seeing things but looks like you already have a 6 pack going there.
  • chu604
    chu604 Posts: 353 Member
    Thank you!

    Haha, almost
    Its a 2/4 pack

    Gotta work on my lower abs! Its the hardest place to lose that last bit of belly fat.
    As soon as Im better im stepping up my diet/cardio game so I can achieve the results I want!
  • chocciechip
    chocciechip Posts: 207 Member
    you look rock solid! amazing :-D
  • chu604
    chu604 Posts: 353 Member
    Thanks!:)
  • SarahL5689
    SarahL5689 Posts: 15
    Amazing job!!!!!!!! You look phenomenal...seriously...SO GOOD. Congrats on what you've achieved thus far and good luck with everything else your working towards! btw...I LOVE the headphones tatoo....it ROCKS!!!!!!! I've always wanted something just like that...Anyway keep up the great work.
  • loopybec2002
    loopybec2002 Posts: 313 Member
    You look hot
  • extremewinner
    extremewinner Posts: 98 Member
    Good job!
  • Rahul_ahuja
    Rahul_ahuja Posts: 28
    Whoa that is awesome well done mateeeee your transformation made me more motivated :d hopefully i will also get some packs wittin 2-3 months :)
  • chu604
    chu604 Posts: 353 Member
    Hey thanks everybody!!

    Feel free to check out my routine here : http://www.myfitnesspal.com/blog/ehsyme/view/my-weight-training-cardio-routine-216373

    and you can follow me on twitter : https://twitter.com/#!/ehsyme

    Facebook page coming tonight!!
    Youtube videos coming soon!!

    Cheers everyone!!
  • heathermarie517
    heathermarie517 Posts: 105
    I don't think you're old enough for me to be thinking what I'm thinking....

    Well done, and thank you for making us old ladies in the office smile!
  • heathermarie517
    heathermarie517 Posts: 105
    I don't think you're old enough for me to be thinking what I'm thinking....

    Well done, and thank you for making us old ladies in the office smile!

    Ditto.......lol!
  • chu604
    chu604 Posts: 353 Member
    Thank you! :)

    Hey everyone, so slowly but surely things are beginning to launch!
    I have lots of great stuff in store for the future

    I am going to have a Youtube video up for the start of next month and will continue to make videos on from there about everything Fitness related ( Health, Nutrition, Supplements, Routines, Meals, Recipes, What Works vs. What Doesn't... etc, etc)

    You can subscribe early to my channel here and be the first to see videos as they come out!

    Subscribe On Youtube : http://www.youtube.com/user/ehsyme?feature=mhee

    Also I just got finished creating Pages on Twitter & Facebook (They are still being edited + processed)

    Follow Me Twitter : https://twitter.com/#!/ehsyme

    Like On Facebook : http://www.facebook.com/pages/Miles-Athletics/290293051038581


    Lots of great stuff to come guys! Once I get a good group of people we can start doing contests!!!
    Prizes could include things such as (Supplements, Testers, Equipment, T-Shirts, Accessories)


    The Future !! :

    Right now I am in school to become a Personal Trainer, I am about half way through. I have an exam on Feb 29th and If I pass I will have completed my scope of support which will be Weight Training
    After I have completed that I have some time off before continuing on into Personal Training & Personal Training Practicum
    During that time I am going to be turning my routine + diet into a working program with videos on how to do each exercise, a routined schedule & recipe book! I have been wanting to do this for along time now (especially the recipe book!)
    with the program itself I will be offering FREE support at all times.


    These are some things that I will be bringing to life in the next months to come!!
    So stay tuned!

    I thank you all for all of your support! This is a great community & Im very happy I found and can be apart of it!

    Cheers everybody!



    -Aaron
  • Elle_Jamaicangirl81
    Elle_Jamaicangirl81 Posts: 418 Member
    hawt! Awesome work!
  • stephanieGbraswell
    stephanieGbraswell Posts: 38 Member
    Awesome! Well done!
  • SandersWifey
    SandersWifey Posts: 387
    Nice job!
  • ruffalicious
    ruffalicious Posts: 779 Member
    You look cute in the before pic but definitely hot and healthy in the AFTER pic. great job! =))
  • fakeplastictree
    fakeplastictree Posts: 836 Member
    don't get anymore shredded. you look perfect now IMO.
  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    Congratulations! You look amazing. Much success to you with your sites.
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