9pm and you have 90 cals left. What do you eat?

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natacha305
natacha305 Posts: 117 Member
just curious, and i also need ideas ive been pigging out at night.
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  • fteale
    fteale Posts: 5,311 Member
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    Either an apple or a chocolate, depending on how the rest of my day has been.
  • LaurasClimb
    LaurasClimb Posts: 211 Member
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    just curious, and i also need ideas ive been pigging out at night.
    Nothing! Just in case I've over-estimated my exercise calories.
  • shovav91
    shovav91 Posts: 2,335 Member
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    Whatever you're in the mood for if you're hungry.
  • rasptorte
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    A hard boiled egg.
  • theskinnyonme
    theskinnyonme Posts: 443 Member
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    some salad w/ low fat dressing
  • natacha305
    natacha305 Posts: 117 Member
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    Whatever you're in the mood for if you're hungry.

    what if im in the mood for burger and fries?

    ice cream?
  • smeklc
    smeklc Posts: 94 Member
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    Plain nonfat yogurt, truvia, and tablespoon of sugarfree preserves. about 90 cal
  • SkinnyShadow
    SkinnyShadow Posts: 106 Member
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    If it's something sweet you want.. you could go with the fat free jello pudding - whisk it up with half skim milk and half water, chill it in the fridge for 15 minutes.. and you can eat lots of it lol
  • HeidiRene
    HeidiRene Posts: 335 Member
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    I eat pickles at night sometimes. A jar for 50 calories. Love it.
  • runfoodierun
    runfoodierun Posts: 59 Member
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    I eat pickles at night sometimes. A jar for 50 calories. Love it.

    you eat a whole jar?
    my kids could do that. :) they love pickles.
  • ekrier2
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    my late night favs are

    Light String Cheese
    Low fat cottage cheese
    banana with all natural peanut butter
    Fage greek yogurt
    plain greek yogurt mixed with 1 tablespoon of sugar free choc. pudding powder mixed together its delicious.
    pop chips

    hope this helps!
  • laceybrobie
    laceybrobie Posts: 495 Member
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    YOU DONT EAT AFTER 7 DRINK A GLASS OF ICE COLD WATER.
  • PRprincess
    PRprincess Posts: 200 Member
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    Whatever you're in the mood for if you're hungry.


    Yes, if you're hungry eat. Try to make a smart choice so your not tempted to go over and ruin the day. :D
  • AZnewme
    AZnewme Posts: 228 Member
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    sugar free jello mixed with fat free cottage cheese - yum!
  • BIGJIMMYU
    BIGJIMMYU Posts: 1,221 Member
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    Whatever you're in the mood for if you're hungry.

    what if im in the mood for burger and fries?

    ice cream?
    NOBODY should be eating those things after nine thirty at night!
  • daisyfl
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    I usually eat a small orange (80 calories) or I buy these nuts they sell at Target that have yogurt, peanuts, raisins and chocolate, but I pick out all the chocolate and give it to my husband. A 1/4 of a cup is 90 calories.
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
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    It's nine PM. Call it a day. :yawn: :yawn:
  • MattysWoman
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    First off don't just eat because you have 90 calories left but if you are hungry pick up some 90 cal snacks. (cereal bars,brownies) I use them at night after dinner as a little something. I also don't let ,used eat past 8pm either. If you like it cottage cheese low fat is 70 cal per serving or as someone else said jello or pudding.....good luck.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    a spoon of peanut butter
    some chocolate chips
    4 ounces of cab
  • mpbfmom
    mpbfmom Posts: 49 Member
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    Drink a cup of skim milk