9pm and you have 90 cals left. What do you eat?
natacha305
Posts: 117 Member
just curious, and i also need ideas ive been pigging out at night.
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Replies
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Either an apple or a chocolate, depending on how the rest of my day has been.0
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just curious, and i also need ideas ive been pigging out at night.0
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Whatever you're in the mood for if you're hungry.0
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A hard boiled egg.0
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some salad w/ low fat dressing0
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Whatever you're in the mood for if you're hungry.
what if im in the mood for burger and fries?
ice cream?0 -
Plain nonfat yogurt, truvia, and tablespoon of sugarfree preserves. about 90 cal0
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If it's something sweet you want.. you could go with the fat free jello pudding - whisk it up with half skim milk and half water, chill it in the fridge for 15 minutes.. and you can eat lots of it lol0
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I eat pickles at night sometimes. A jar for 50 calories. Love it.0
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I eat pickles at night sometimes. A jar for 50 calories. Love it.
you eat a whole jar?
my kids could do that. they love pickles.0 -
my late night favs are
Light String Cheese
Low fat cottage cheese
banana with all natural peanut butter
Fage greek yogurt
plain greek yogurt mixed with 1 tablespoon of sugar free choc. pudding powder mixed together its delicious.
pop chips
hope this helps!0 -
YOU DONT EAT AFTER 7 DRINK A GLASS OF ICE COLD WATER.0
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Whatever you're in the mood for if you're hungry.
Yes, if you're hungry eat. Try to make a smart choice so your not tempted to go over and ruin the day.0 -
sugar free jello mixed with fat free cottage cheese - yum!0
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Whatever you're in the mood for if you're hungry.
what if im in the mood for burger and fries?
ice cream?0 -
I usually eat a small orange (80 calories) or I buy these nuts they sell at Target that have yogurt, peanuts, raisins and chocolate, but I pick out all the chocolate and give it to my husband. A 1/4 of a cup is 90 calories.0
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It's nine PM. Call it a day. :yawn: :yawn:0
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First off don't just eat because you have 90 calories left but if you are hungry pick up some 90 cal snacks. (cereal bars,brownies) I use them at night after dinner as a little something. I also don't let ,used eat past 8pm either. If you like it cottage cheese low fat is 70 cal per serving or as someone else said jello or pudding.....good luck.0
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a spoon of peanut butter
some chocolate chips
4 ounces of cab0 -
Drink a cup of skim milk0
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Honestly? whatever I want if it fits in the 90 cals... If I already had a 'treat' today I wouldn't have another -- a great go to snack for me is a cheese string!0
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I'd probably just eat an apple or yogurt....maybe a piece of cheese.0
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I love Sugar free Jello with light whip cream....very low in calories and satisfies my sweet tooth0
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if it were me I'd probably eat nothing and just continue to have some water and call it a day.0
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String cheese0
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A glass of skim milk. It's healthy and delicious and can help with sleep. Luckily I'm not remotely lactose intolerant.0
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if I'm hungry, probably a piece of fruit
if I'm not hungry... nothing. 90 cals under isn't horrible.0 -
green pepper and cucumber slices (20-30cals?) with hummus (60cal per 2tbsp)0
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sugar-free/fat free jell-o with a dollop of fat free cool whip
or the sugar free jell-o pudding cups that are 60 calories also with a dollop of cool whip = around 80 calories.
these are what i crave in the evenings, something dessert-like and I'm a sucker for ice cream, so these work great especially if the cool whip is frozen, yum!0 -
Pistachios. Yum!0
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