9pm and you have 90 cals left. What do you eat?

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Replies

  • Adshill
    Adshill Posts: 130 Member
    Special K bars are 90 calories. The chocolatey pretzel ones are the best, but they are all good. (And 90 calories eaten at 6pm is the same as 90 calories eaten at 9pm. A calorie is a calorie.)
  • Savyna
    Savyna Posts: 789 Member
    Whatever you're in the mood for if you're hungry.

    what if im in the mood for burger and fries?

    ice cream?
    NOBODY should be eating those things after nine thirty at night!

    some people have said its a myth about that time restraint on what you eat in the part of night. In Spain they eat dinner around 9 or 10pm.
  • TriciaZ944
    TriciaZ944 Posts: 317 Member
    If hungry ill eat an apple.
  • darstus
    darstus Posts: 16 Member
    Wow. I have had problems with major weight gain after eating pickles (water retention I know). I was once told "a pound per pickle". Just happened to me again recently. This may be "dill" pickles as that is all I like.
  • CanDurkin
    CanDurkin Posts: 63
    If I just want food in general an apple, but if I'm craving dessert I get those Special K 90 calorie bars. One with chocolate and I'm good.
  • elenathegreat
    elenathegreat Posts: 3,988 Member
    Either an apple or a chocolate, depending on how the rest of my day has been.

    yes or cuties and chocolate...love ghirardelli dk squares...the sea salt ones...
  • janeanon1111
    janeanon1111 Posts: 3 Member
    Don't knock this till you've tried it: If you are a dill pickle fan, this has worked for me. Take a whole dill pickle, rinse and pat dry to de-salt it a bit. The crunch and the cold can fool you into thinking you have had a "dessert" of sorts. Kind of takes away the need for sweet somehow. It's NOT ice cream but ice cream will make you pay much more!! Check out the calorie number. i believe it is amazingly low but I can't remember the exact number.
  • heidiwebs
    heidiwebs Posts: 80 Member
    Eat only if you're hungry! I'd have a low cal, non fat yogurt. I love the light n fit lemon chiffon!! The extra boost of dairy actually helps loose belly fat.
  • mom2mozart
    mom2mozart Posts: 307 Member
    2% milkfat string cheese = 70 calories
    Large stalk of celery stuffed with 2 tablespoons Lite Garden Veggie Cream Cheese = 80 calories
    1 cup of cucumber slices with 2 tablespoons of Athenos Original Hummus = 66 calories
    3/4 cup of dry cheerios = 75 calories
    Whole kosher dill pickle = 15 calories
    Rice cake = 35 calories
    Rice cake w/1 tablespoon of Lite Strawberry or Garden Veggie Cream Cheese = 70 calories
  • Colbyandsage
    Colbyandsage Posts: 751 Member
    This or sugar free pudding if I need something sweet. I usually try to limit late night snacks though :)
  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
    I would LOVE to say that I would eat an apple, cheese (actually that might happen) but realistically a 90 cal fiber peanutbutter bar... 60 cal pack sugar free chocolate jello or real jello -strawberry VERY low in cals- like 10 ha.:blushing:
  • mom2mozart
    mom2mozart Posts: 307 Member
    Dill pickles contain about 1000 mg of sodium each. The recommended daily allowance for most people is under 2,300 mg per day. This is a LARGE chunk of your RDA for sodium. I love them too... But, eat sparingly or you will retain water...
  • lukeout007
    lukeout007 Posts: 1,237 Member
    90 sprays of salad spritzer directly into my throat.

    Just kidding...

    I would say an apple...but usually if I have 90 cals left I'll just quit for the day.
  • soccermom2gracie
    soccermom2gracie Posts: 1
    Cheese stick.
  • Christine1110
    Christine1110 Posts: 1,786 Member
    Nothing unless your hungry and have 2 hours before bed. An apple or 1/2 oz. of nuts
  • rahmyers
    rahmyers Posts: 75 Member
    4 cups of jolly time popcorn-20 cals a cup, with I can't belive its not butter and kernal seasons white cheddar popcorn seasoning-2 cals per 1/4 tsp.
  • ncole3
    ncole3 Posts: 164
    medium size apple or half of pink grapefruit
  • rwetzel319
    rwetzel319 Posts: 19
    i have yet to try this but apparently if you blend banana's and freeze the result it makes some kind of "ice cream". i am going to try it this week because i hear its delicious! especially if you add a packet of low calorie sweetener.
  • RoanneRed
    RoanneRed Posts: 429 Member
    if I'm hungry, probably a piece of fruit

    if I'm not hungry... nothing. 90 cals under isn't horrible.
    3 x Brazil Nuts will easily fill the gap if you really want to.
  • Crystal_Pistol
    Crystal_Pistol Posts: 750 Member
    Fiber One Brownie or Yasso Frozen Yogurt bar- IF I'm trying to stay under.

    Usually I eat whatever I want though, calories be damned!!
  • thatgirl125
    thatgirl125 Posts: 294 Member
    fiber one bar(90 cal.), a cheese stick, a cup of pineapple, half a cup of grapes, two clementines.. oh how my list could go on. : )
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    A cup of fruit salad! Mixed cantaloupe, honeydew melon, watermelon, pineapple and grapes!
    Lower fat string cheese
    1 cup of yummy Silk Chocolate Soy milk
    25 calorie swiss miss diet hot cocoa
    a banana
    a small handful of nuts (be care on portion size) 90 cal. wouldn't be very many as i think there are 160 cal in 3 T.
    Dannon light and fit yogurt (80 cal i think)
    anything you want as long as you measure it and stay at 90 calories!
    pop secret 100 calorie snack bag of popcorn
  • Mako4761
    Mako4761 Posts: 5
    I do no sugar added cinnamon applesauce (50 cals) or a sugar free tropical flavor popsicle (10 cals)
  • HisPathDaily
    HisPathDaily Posts: 672 Member
    A few fresh figs ... well ... that's what I've been eating today ... never have I bought them before, why? I'm crazy ... they are delicious!
  • cls1992
    cls1992 Posts: 4 Member
    I was advised to make it something protein, like nuts or sugar free yogurt.
  • Front_Runner
    Front_Runner Posts: 175
    Probably nothing... a cup of tea at the most. If it's a sweet tooth night... I lke those Nature Valley Chocolate Squares. I think they're 80-90 calories each. Or if I can't sleep and I'm hungry - I might heat up a cup of milk. Helps ya sleep! :o)
  • Shelby814
    Shelby814 Posts: 273 Member
    1/2 cup fat free cottage cheese
    2 TBSP PB2 (powdered peanut butter)
    1 light string cheese
    2 TBSP roasted garlic hummus & a few baby carrots
    1/2 cup plain greek yogurt
    medium granny smith apple
    12 natural almonds
  • Dammitviv
    Dammitviv Posts: 117
    Glass of milk, or a yogurt. IF it's real hunger and not boredom
  • taso42
    taso42 Posts: 8,980 Member
    A fruit or a bowl of cottage cheese; Maybe even a spoon of peanut butter. It would mostly depend on what the macros for the day look like.

    But if i were truly hungry, then f it. I would end up going over that day.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    just a salad with some salsa on it:) lettuce tomatoes mushrooms red peppers and a couple tablespoons of your favorite salsa , usually comes in at about 50 cals
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