The keys to MY success!

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Replies

  • Helenacabral1
    Helenacabral1 Posts: 89
    Best post i;v read on MFP!!!Great ideas and information...Thanks for sharing and congrats on all your success!!:happy:
  • kaileysgran
    kaileysgran Posts: 45
    Best post I have ever read! God bless you on your future endeavors.
  • Ms_Cindyrella
    Ms_Cindyrella Posts: 61 Member
    bump... so everyone will get a chance to read.

    Congrats and thank you!
  • kealey1318
    kealey1318 Posts: 290 Member
    Bump for later read!!!
  • sarahc0714
    sarahc0714 Posts: 49
    So encouraging, thank you!!!
  • daphnegetnfit
    daphnegetnfit Posts: 175
    bump for later...thank you for taking the time to share! Congrats on your success! :flowerforyou:
  • Lance_K
    Lance_K Posts: 104 Member
    bump
  • Striving4Fit_MrsOrtiz
    Striving4Fit_MrsOrtiz Posts: 399 Member
    Thank you so much. Great post and congratulations on your awesome success.
  • ctalimenti
    ctalimenti Posts: 865 Member
    bump
  • jan5555
    jan5555 Posts: 35 Member
    Bumping to read over and over..... Thank you!
  • neubauer7
    neubauer7 Posts: 71 Member
    Thank you for posting this!! :smile:
  • izzygetsbizzy
    izzygetsbizzy Posts: 37 Member
    hanks Tam! I printed your post out and am keeping it at my desk at work! You are a motivation!
  • meeulk
    meeulk Posts: 246 Member
    great post! and 135lbs! WAY! TO! GO!
  • iTswape
    iTswape Posts: 38 Member
    Thank you for sharing your sensible and thoughtful approach to weight loss. I think your view that the time will pass wether or not we are losing weight is super helpful. I would love to hear your thoughts on maintenance as well. Congratulations on achieving your goal, you look fantastic and I am sure you feel amazing!
  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    Thank you, thank you, thank you for taking the time to write this up and sharing what's worked for you!! It's been super helpful to read! Congratulations on achieving your goal!
  • auntiebabs
    auntiebabs Posts: 1,754 Member
    Wow! This was great to see. It's entirely self-validating reasons, pretty much the exact philosophy I've been using.
    I've always my goal was only 35 lbs away from my start weight. I've always wondered whether this approach would work with folks who had more weight to lose... but at 135 lost It looks like you are doing great.

    To me working a plan that you can live with and stick with is what is most important. Because what does losing it matter if you can't keep it off.

    Wishing you and all our MFP peeps continued success!!!!

    <3
  • blturner1
    blturner1 Posts: 89 Member
    Bump!
  • beachdiva2010
    beachdiva2010 Posts: 180 Member
    Thanks so much for sharing!! I appreciate what you wrote about calories in/out. it took me a little bit in the beginning to realize that 1200 cal a day was definitely not enough. I do 1400/1500 a day and have great energy levels. And the scale started moving! So again, thank you for all of your inspiration, and continued success to you!!
  • PhoenixBlaise
    PhoenixBlaise Posts: 63 Member
    Thank you so much for this post! I'm well on my way in my weight loss journey but I do have struggles along the way. I'm happy to see someone succeed while living their life in the process!

    Would you mind if I linked this to my blogspot? I have followers that need to read your words!!!
  • tsmith8
    tsmith8 Posts: 37 Member
    bump
  • antipanic
    antipanic Posts: 64
    Thanks for sharing. I really needed to read this today - a reminder of the fundamentals, and the fact that this isn't rocket science, just perserverance. Congrats to you, and thanks!
  • Laurenx3nyc
    Laurenx3nyc Posts: 9 Member
    You make me want to work harder!
    You're a true inpiration! :)
  • JamCubeChi
    JamCubeChi Posts: 378 Member
    Thanks for sharing! :flowerforyou:
  • TamTastic
    TamTastic Posts: 19,224 Member
    Wow! Thanks so much everyone!! I can't even tell you how much it means to come on here and see that my post continues to help so many. I knew all of you can have the success I have had. You are in control!!

    xoxo
    Tam
  • TamTastic
    TamTastic Posts: 19,224 Member
    Thank you so much for this post! I'm well on my way in my weight loss journey but I do have struggles along the way. I'm happy to see someone succeed while living their life in the process!

    Would you mind if I linked this to my blogspot? I have followers that need to read your words!!!

    Link it to anything you want! :)
  • Jme2012
    Jme2012 Posts: 106 Member
    great story!
  • jujuky
    jujuky Posts: 26 Member
    thanks for sharing!
  • jaabee11
    jaabee11 Posts: 322 Member
    would love to see pictures, thanks for posting, great job.

    edited to say that I found your thread with the pics. What an amazing difference. Superb job.
  • gobifree59
    gobifree59 Posts: 56 Member
    I lost 35lbs. 3 years ago on WWatchers only to gain 25 back again! After reading your inspiring story, I am motivated to try again and use your healthy suggestions!! Thanks for sharing and bless you in your journey!
  • tiffypooh2u
    tiffypooh2u Posts: 299 Member
    You are a blessing in disguise... I just want you to know that! This week I just started trying to get back into the old routine that I used to have. I lost 25 pounds by using MFP and exercising in 4 months! I went on a cruise, and that set me back and I got into the bad self again. (Really...) I didn't care anymore and just let myself go. Now with a 20 pounds gain, I am having to pretty much start over all over again!!! I at least have a 5 pound advantage.

    Anyway... This post completely made my day and you are such an inspirational woman! Thanks for making me feel good about myself today!
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