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The keys to MY success!

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Replies

  • Best post i;v read on MFP!!!Great ideas and information...Thanks for sharing and congrats on all your success!!:happy:
  • Best post I have ever read! God bless you on your future endeavors.
  • Posts: 61 Member
    bump... so everyone will get a chance to read.

    Congrats and thank you!
  • Posts: 290 Member
    Bump for later read!!!
  • So encouraging, thank you!!!
  • bump for later...thank you for taking the time to share! Congrats on your success! :flowerforyou:
  • Posts: 104 Member
    bump
  • Posts: 399 Member
    Thank you so much. Great post and congratulations on your awesome success.
  • Posts: 865 Member
    bump
  • Posts: 35 Member
    Bumping to read over and over..... Thank you!
  • Posts: 71 Member
    Thank you for posting this!! :smile:
  • Posts: 37 Member
    hanks Tam! I printed your post out and am keeping it at my desk at work! You are a motivation!
  • Posts: 246 Member
    great post! and 135lbs! WAY! TO! GO!
  • Posts: 38 Member
    Thank you for sharing your sensible and thoughtful approach to weight loss. I think your view that the time will pass wether or not we are losing weight is super helpful. I would love to hear your thoughts on maintenance as well. Congratulations on achieving your goal, you look fantastic and I am sure you feel amazing!
  • Posts: 1,069 Member
    Thank you, thank you, thank you for taking the time to write this up and sharing what's worked for you!! It's been super helpful to read! Congratulations on achieving your goal!
  • Posts: 1,754 Member
    Wow! This was great to see. It's entirely self-validating reasons, pretty much the exact philosophy I've been using.
    I've always my goal was only 35 lbs away from my start weight. I've always wondered whether this approach would work with folks who had more weight to lose... but at 135 lost It looks like you are doing great.

    To me working a plan that you can live with and stick with is what is most important. Because what does losing it matter if you can't keep it off.

    Wishing you and all our MFP peeps continued success!!!!

    <3
  • Posts: 89 Member
    Bump!
  • Posts: 180 Member
    Thanks so much for sharing!! I appreciate what you wrote about calories in/out. it took me a little bit in the beginning to realize that 1200 cal a day was definitely not enough. I do 1400/1500 a day and have great energy levels. And the scale started moving! So again, thank you for all of your inspiration, and continued success to you!!
  • Posts: 63 Member
    Thank you so much for this post! I'm well on my way in my weight loss journey but I do have struggles along the way. I'm happy to see someone succeed while living their life in the process!

    Would you mind if I linked this to my blogspot? I have followers that need to read your words!!!
  • Posts: 37 Member
    bump
  • Posts: 64
    Thanks for sharing. I really needed to read this today - a reminder of the fundamentals, and the fact that this isn't rocket science, just perserverance. Congrats to you, and thanks!
  • Posts: 9 Member
    You make me want to work harder!
    You're a true inpiration! :)
  • Posts: 378 Member
    Thanks for sharing! :flowerforyou:
  • Posts: 19,224 Member
    Wow! Thanks so much everyone!! I can't even tell you how much it means to come on here and see that my post continues to help so many. I knew all of you can have the success I have had. You are in control!!

    xoxo
    Tam
  • Posts: 19,224 Member
    Thank you so much for this post! I'm well on my way in my weight loss journey but I do have struggles along the way. I'm happy to see someone succeed while living their life in the process!

    Would you mind if I linked this to my blogspot? I have followers that need to read your words!!!

    Link it to anything you want! :)
  • Posts: 106 Member
    great story!
  • Posts: 26 Member
    thanks for sharing!
  • Posts: 322 Member
    would love to see pictures, thanks for posting, great job.

    edited to say that I found your thread with the pics. What an amazing difference. Superb job.
  • Posts: 56 Member
    I lost 35lbs. 3 years ago on WWatchers only to gain 25 back again! After reading your inspiring story, I am motivated to try again and use your healthy suggestions!! Thanks for sharing and bless you in your journey!
  • Posts: 299 Member
    You are a blessing in disguise... I just want you to know that! This week I just started trying to get back into the old routine that I used to have. I lost 25 pounds by using MFP and exercising in 4 months! I went on a cruise, and that set me back and I got into the bad self again. (Really...) I didn't care anymore and just let myself go. Now with a 20 pounds gain, I am having to pretty much start over all over again!!! I at least have a 5 pound advantage.

    Anyway... This post completely made my day and you are such an inspirational woman! Thanks for making me feel good about myself today!
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