Banana 'Pancakes'.....SOOO DELISH!! :D SO low calorie!
Replies
-
bump0
-
bump0
-
yum!0
-
bump0
-
bump0
-
bump0
-
bump0
-
Made these baby pancakes but I am still hungry0
-
Bump for later. Sounds great thanks!0
-
bump to try soon. tnx0
-
Sounds so great!! Can't wait to try!!! Bump!0
-
yum0
-
I wish I would've read this before I ate my last banana this morning! I'm going to have to go buy more and try this out. Thanks!0
-
This sounds awesome!! Going to try it for dinner, thank you!!0
-
bump!!!!!!!0
-
bump!!!0
-
Bump0
-
Just to report back, I made this as a snack before dinner and it was GREAT. As per the instructions, I used 2 egg whites and 1/2 banana (mashed really well). I added a touch of vanilla, cinnamon, and nutmeg.
For those having a hard time getting it quite right, here is how I made mine:
-use a non-stick pan
-spray with oil spray
-make sure banana is mashed up really well, and that mixture is mixed really well
-with the above numbers, I made two pancakes (as otherwise they seemed like they would be too big to flip
-I kept it on low heat so as to ensure it cooked through the middle
-keep on first side until the edges become lighter in colour and the whole thing starts bubbling
-gently flip
-leave on other side on low heat for at least a minute to ensure cooked through the middle.
After, I spread some almond butter on top. YUM.
If I was looking for something more substantial, eg for a full meal, I would add some oats and/or some protein powder.
Thanks again for this - I've been looking for an easy pancake recipe that doesn't involve flour or baking soda/powder!0 -
bump0
-
bump0
-
ty! bump0
-
bump0
-
BUMP - Sounds awesome!!!!0
-
buuuuummmmmmppppp0
-
bump0
-
BUMP!0
-
Bump..I love pancakes lol0
-
Bump... Yum!0
-
bump! Yummy!0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions