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Banana 'Pancakes'.....SOOO DELISH!! :D SO low calorie!
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bump!:bigsmile:0
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bump:)0
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bump for pancakes0
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Awesome I am going to try them!!0
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I have copied this and going to try them = thanks0
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Bump ola!:flowerforyou:0
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Booty bump!
And a hi five...
ha! this^^
BUMP - bring up my post...to push it to the top of the list and add it to your "topics" for reviewing later!0 -
bump !0
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YUM!0
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bump/ I was looking for a good breakfast recipe0
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Oo, sounds yummmz!!0
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BUMP !!!!!0
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Me again!
I just had to share this recipe that was given to me.....for banana pancakes..I've had them several times this past week and they are DELISH!!!
All you need is.....
1/2 banana, mashed
1/3 C egg whites (about 2 large eggs, whites only)
sprinkle of cinnamon...
YES thats it people!!!
mix together, and 'fry' like you would a pancake......flip and repeat on other side....The ENTIRE recipe is between 100-110 calories!! Its sooooo delish
To top it off, I put a SMIDGE of Walden Farms calorie free syrup on top...juuuust enough to get a hint of syrup flavor!!
ENJOY!!! And PLEASE feel free to share your low calorie ideas!!
I've tried a similar recipe, but with oatmeal/cream of wheat also. I had no idea it would cook the same way without it. Pretty sweet! I must try it!0 -
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sound yum!0
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Sounds yummy!0
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I don't know if this was covered somewhere in this thread, but my "paleo pancakes" are very similar, but better
Add a tablespoon of coconut or almond flour.
Whoever said something about adding oats or cream of wheat, that is extra useless carbs! Why ruin a great breakfast??0 -
Sound great.I make oatmeal pancakes. Same thing,other than I use one whole egg and two eggs whites mixed w/1/2 cup of oatmeal Stir it together and fry it like a pancake. Cinnamon,lite syrup==== YUMMEEEE0
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I'll have to try these, thanks.0
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