March MOVE-IT 180 to 360+ minutes a week challenge!!

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 2 --March 5th -- Goal 250 minutes:

    Mon: 75 min (elliptical and weights)
    Tue: 75 min (bike and weights)
    Wed: 35 min Leslie Sansone 2 mile dvd
    Thur: Knee pain
    Fri: 80 min (bike, walking, weights and 10 min elliptical)
    Sat: 30 min walking
    Sun:

    Total / min left: 295 / 0 (45 min over)

    exercise.png

    weight.png

    Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week!:tongue:
    [/quote]
  • toadiejones
    toadiejones Posts: 608 Member
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    Week #2 - March 5 - Goal 300 minutes

    Mon - 45 min walk
    Tues - 32 min school walk, 45 min treadmill walk
    Wed - 53 min bike, 20 min walk
    Thurs - 30 min elliptical
    Fri - 45 min treadmill walk
    Sat - 70 min bike
    Sun

    Done/To go - 340/0
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
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    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 61 minutes (jogging 20 mins, cycling 20 mins, arc trainer 20 mins)
    Tue: 0 minutes
    Wed: 46 minutes (jogging 16 mins, arc training 30 mins)
    Thur: 75 minutes (kickboxing 45 mins, c25k 30 mins)
    Fri: 65 (treadmill - various)
    Sat: 45 minutes (30 C25k, 15 arc trainer)
    Sun: 60 minutes (zumba)

    Total / min left: 381 / -131

    Week # 2 -- March 5 -- Goal 300 minutes:

    Mon: 50 minutes (30 mins c25k, 20 mins recumbent bike)
    Tue: 44 minutes (walking)
    Wed: 103 minutes (Walking,43 m; Stationary bike, 20min; Treadmill, various, 40min)
    Thur: 0
    Fri: 85 minutes (Treadmill, various, 16m; Couch to 5k Week 1, 30m; Strength training,20m; Treadmill, various, 19)
    Sat: 45 minutes (c25k 31 mins; jogging 2 mins; stationary bike, 12 min)
    Sun:

    Total / min left: 327/-27

    Not sure what I am going to be doing today ;)
  • drea0703
    drea0703 Posts: 83 Member
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    Week # 2 -- March 5th -- Goal 300 minutes:

    Mon: 30 Min: Cycling
    Tue: 60 Min: 10 min Cycling, 50 Min Strength Training
    Wed: 40 Min Swimming
    Thur: 140 Min: 50 Min Strength Training, 30 Min Cycling, 60 Min Walking 2.0 mph
    Fri: 85 Min: 45 Min Strength Training, 10 Min Cycling, 30 Min Walking 3.0 mph
    Sat: 90 Min: Walking 2.0 mph
    Sun: 90 Min: 30 Min Strength Training, 10 Min Cycling, 50 Min Swimming

    Total / min left: 545 / 0
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week 2: 5 March - Goal 250 mins

    Monday: 10 min tone
    Tuesday: 40 mins (10 min tone, 30 min stationary cycle)
    Wednesday: 45 mins (15 min tone, 30 min stationary cycle)
    Thursday: 15 min tone, aerobic rest
    Friday: 45 mins (15 min tone, 30 mins elliptical)
    Saturday: 30 mins stationary cycle
    Sunday: 100 mins walk

    total/remaining. 285/0. (over by 35 mins)
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 1 - February 27 - Achieved 360 minute goal!


    Week 2 - March 5 -- Goal 360 minutes

    Mon: 45min (WATP, kettlebell)
    Tue: 65min (jog/walk intervals)
    Wed: 40min (walk, weights)
    Thurs: 48min (jog/walk intervals)
    Fri: 60min (WATP, kettlebell, pilates)
    Sat: 75min (jog, walked the dog)
    Sun: 30min (walked the dog)

    Total / min left: made it!
  • daisy51981
    daisy51981 Posts: 166 Member
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    Week #2 - March 5th -- Goal 360 minutes

    03/05/12 Monday: 60 min walking
    03/06/12 Tuesday: 70 min walking/stretching
    03/07/12 Wednesday: 0
    03/08/12 Thursday: 100 min walking
    03/09/12 Friday: 0
    03/10/12 Saturday: 115 min walking/stretching
    03/11/12 Sunday: 116 min walking/Slim in 6 Series 6 minute abs/Beachbody 10 Minute Trainer (Abs & Yoga Flex)

    Total/Goal: 461/360 :happy:
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
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    Week # 2 --March 5th -- Goal 300 minutes:

    Mon: 60 (50 stair stepper, 10 walk the dog)
    Tue: 30 (walk the dog)
    Wed: 65 (40 minutes walk the dog; 25 free weights, lunges, squats, ab work)
    Thur: 55 (treadmill, intervals)
    Fri: 50 (20 walk the dog, 30 min kettle bell, squats, ab work, swiss ball )
    Sat:40 (35 min walk the dog, 5 min burpees)
    Sun: 100 (35 treadmill intervals, 45 raking, 20 gardening)

    Total / min left: 400 /0
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
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    Ok I couldn't edit the old post so here it is completed:

    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 61 minutes (jogging 20 mins, cycling 20 mins, arc trainer 20 mins)
    Tue: 0 minutes
    Wed: 46 minutes (jogging 16 mins, arc training 30 mins)
    Thur: 75 minutes (kickboxing 45 mins, c25k 30 mins)
    Fri: 65 (treadmill - various)
    Sat: 45 minutes (30 C25k, 15 arc trainer)
    Sun: 60 minutes (zumba)

    Total / min left: 381 / -131

    Week # 2 -- March 5 -- Goal 300 minutes:

    Mon: 50 minutes (30 mins c25k, 20 mins recumbent bike)
    Tue: 44 minutes (walking)
    Wed: 103 minutes (Walking,43 m; Stationary bike, 20min; Treadmill, various, 40min)
    Thur: 0
    Fri: 85 minutes (Treadmill, various, 16m; Couch to 5k Week 1, 30m; Strength training,20m; Treadmill, various, 19)
    Sat: 45 minutes (c25k 31 mins; jogging 2 mins; stationary bike, 12 min)
    Sun: 45 minutes (Walk outside with my dad)

    Total / min left: 372/-72

    Next week I am going on vacation Thurs-Sun and we will probably be walking a lot. Does this count (if I measure it on my app?)
  • vb2012
    vb2012 Posts: 134 Member
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    Week # 1 - Feb 27th - Goal 350 minutes - Total / Min left: 405m / -55m

    Week # 2 – Mar 5th - Goal 350 minutes:

    Mon: 0m
    Tue: 75m (30m JMRI30 + 45m Spinning class)
    Wed: 30m (JMRI30)
    Thur: 60m (Body Step class)
    Fri: 60m (30m JMRI30 + 30m treadmill HIIT)
    Sat: 60m (Body Pump class)
    Sun: 60m (30m JMRI30 + 30 treadmill HIIT)

    Total / Min left: 345m / 5m

    exercise.png
  • frogmama
    frogmama Posts: 404 Member
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    March-- Goal 350 minutes

    Week 1 - 350 Minutes

    Week 2
    Mon- walk/run- 60 minutes
    Tues- Walk/run- 60 minutes
    Wed- walk -45 minutes
    Thurs.-spinning- 60 minutes
    Fri.-stationary bike 60minutes
    Sat.- walking-15 min
    Sun.- spinning- 60 minutes geocaching 180 minutes

    Total week 2- 540
  • verysherri2006
    verysherri2006 Posts: 45 Member
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    Week One Total / min left: 349/ 0

    TRYING TO LOSE ANOTHER FIFTY!!! LEGO!!
    Week # 2 -- March 5th -- Goal 300 minutes:
    Mon: 69 Minutes/ Elliptical, StairMaster, Weights (25 push-ups)
    Tue: 70 Minutes/ Elliptical, Treadmill (30 minutes walking)
    Wed: 45 Minutes/ Dancing around the room like an idiot (20-30 minutes strength training)
    Thur: 120 Minutes/ Zumba, Kickboxing, Walking the Dog (Do a full plank)
    Fri: 50 Minutes/ Zumba
    Sat: Rest Day!!
    Sun: 72 Minutes/ Basketball, Elliptical, Bike (20 minutes cycling on highest intensity)

    Total / min left: 426/ 0
  • SandyChampWins
    SandyChampWins Posts: 133 Member
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    Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes of exercise p/day 5 days p/wk

    Mon:...65 minutes
    Tue:...34 minutes
    Wed:..0
    Thur:..26 minutes
    Fri:.....34 minutes
    Sat:....25 minutes
    Sun:...68 minutes

    Total /...254 minutes...Goal met!

    In February I lost 3 lbs and 4 & 7/8 inches!
    __________________________________________________

    Week # 2 -- March 5th -- Goal 275 minutes (25 min increase): This wk I am hoping to do 55 minutes of exercise p/day 5 days p/wk.

    Mon:...68 minutes
    Tue:....64 minutes
    Wed:.. 72 minutes
    Thur:...10 minutes
    Fri:........0 minutes
    Sat:.......0 minutes
    Sun:...71 minutes

    Total /...285 minutes...Goal Exceeded!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Week # 2 -- March 5 -- Goal 360 minutes:

    Mon: 95 minutes
    Tue: 0
    Wed: 120 minutes
    Thur: 20 minutes
    Fri: 40 minutes
    Sat: 0 minutes
    Sun: 68 minutes

    Total / min left: 343 / 17
  • babyshme
    babyshme Posts: 310 Member
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    Week 2. March 5th. Goal 500+

    Mon:102 minutes. Wii and Bike.
    Tue: 97 minutes. Wii, Walk,Bike, Elliptical
    Wed: Rest Day!
    Thur: 75 minutes. Will,Bike
    Fri: 70 minutes. Bike, Elliptical
    Sat: 125 minutes. Wii, Walk,Bike, Elliptical
    Sun: 90 minutes. Cleaning the Garage, which was harder than any work out by far.

    Total for the week... 559 minutes.
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    WEEK #1 Goal - 360 + minutes

    2/27/2012 125 min - 65 min elliptical, 60 strength training
    2/28/2012 rest day
    2/29/2012 160 min - 65 min elliptical, 60 min strength training
    3/01/2012 35 min - elliptical (right hip pain)
    3/02/2012 Right hip pain
    3/03/2012 right hip pain
    3/04/2012 124 min - 64 min elliptical, 60 min strength training

    Total 444 min completed!

    WEEK #2 Goal - 360 + minutes

    3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
    3/06/2012 129 min - 69 min elliptical, 60 min strength training
    3/07/2012 101 min - elliptical
    3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
    3/09/2012 30 min - elliptical (rt hip pain, had to stop)
    3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
    3/11/2012 97 min - elliptical (rt hip pain after 64 min)

    Total: 764 min completed!
  • shady81x
    shady81x Posts: 290
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    Week # 1 -- Feb 27th -- 175/200

    Week # 2 -- Mar 5th -- 115/250

    Mon: 30 min, walking
    Tues: 25 min, walking
    Wed: 30 min, walking
    Thurs: 30 min, walking
    Fri: - on cruise -
    Sat: - on cruise -
    Sun: - on cruise -

    Ugh... another week of fail : grumble: Did some walking when the cruise ship docked at Melaka but I didn't care to take note of the distance walked nor the time spent - hopefully that was sufficient to burn off 1/2 the extra calories put on from the buffet meals, though I doubt it :laugh:

    Ah well ~ gonna try work harder this week then. 350 min will be my goal. Got a hike planned for Sat which will be at least 180 min so am positive that I can make up for the rest. Keeping fingers crossed that the determination doesn't "fizzle out" by mid week!

    Week # 3 -- Mar 12th -- 0/350

    Mon: - to be updated -
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:


    exercise.png
  • Switty_Kitty
    Switty_Kitty Posts: 538 Member
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    Week # 1 --Feb 27th --
    M: 48 mins Walking
    T: 20 mins Walking
    W: 41 Wii Zumba + 73 mins Wii Just Dance
    Th: 71 mins Wii Just Dance
    F: 0 :(
    S: 0 :(
    S: 81 mins Wii Just Dance
    TOTAL: 334 MINUTES!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Week # 2 --March 5th --

    M: 70 Wil Just Dance
    T: 29 Walking
    W: 44 Wii Just Dance 47 Walk/Jog
    Th: 60 Wii Just Dance 36 Wii Zumba
    F: 0 :(
    S: 59 Wii Just Dance
    S: 114 Wii Just Dance

    TOTAL: 459 MINUTES!!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Week # 2 -- March 5th -- Goal 400 minutes:

    Mon: 83 - Walking & Pilates
    Tue: 88 - Walking & Boot Camp
    Wed: 66 - Latin Dancing & Arc Trainer
    Thur:59 - Strength training & Cardio
    Fri: 20 - Walking
    Sat: 51 - walk 5k
    Sun: 75 - Weight lifting & Elliptical

    Total / min left: 442/-42

    New Goal of 450 minutes.
  • karenleona
    karenleona Posts: 3,959 Member
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    week 1 - goal 300 min actual 390 min
    Week 2 - goal 340 min ? anything over 300 will be good

    Monday rest day
    Tues 80 / 80 20 min elliptical/ 60 min circuit training and strength training
    wed 68 / 148 20 min elliptical/ 48 strength straining and rowing
    thurs 70 / 218 elliptical/ circuit/ stationary bike
    friday 30 / 248 housework
    sat 60 / 308 elliptical and stationary bike
    sun 80 / 388 20 min elliptical/ 60 min circuit training

    total min / min left 388/ 0
    Week 3 goal- 350 min and not including any housework!!
    changed my ticker to remind myself that i need to work harder to lose the rest of the weight!

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