Jillian Michaels Ripped in 30
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I'm also doing this. I'm on Day 3 Week 2. I started this before and never finished so I'm hoping to finish this time around. :laugh:0
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There's a group of us starting Ripped tomorrow. Feel free to join us We all just finished the 30 DS on Wednesday
http://www.myfitnesspal.com/groups/home/3011-ripped-in-30-starting-february10th0 -
What do you clock your calories and excercise at when doing this workout? I just started and have been filing under circuit training.0
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Wow I just started week 3 last night too.... she kicked my butt! I wish I saw this earlier when I started I would've joined the discussion earlier. For a while there I needed some motivation0
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I just bought "Ripped" yesterday and did it for the first time last night...great workout!! I can feel it a little this morning, but it's that "you had a good workout" feeling, not painful. I am going to do it every other day, mixing it in with my running training. Is anyone also doing the 30 Day meal plan combined with the DVD? I looked at it online, but need to print it out today. I have been plateaued for about 6 months, so hoping that this will jump start me again...also getting company and a little vacation the end of April and I want to look good!! Let me know how it is going for everyone. I am very interested in results and also who is doing the meal plan. I need to take measurements today, so that I can track inches results.
Tammy
I am doing in conjunction with Half Marathon training, and so only doing this 3 times a week, and not doing meal plan. But i started week 2 this week, and jsut for the heck of it measured from the start, and don't think i see much difference yet, but maybe by the end i will...0 -
so i bought this dvd too and im wondering how i should log the workouts as in calories and which week and what workout does what a calorie counter would be great at this point lol jillian kicks *kitten*0
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I started the ripped in 30 i thought i was in shape but i guess not hahaha level 1 day 1 just gotta stay positive woot woot lol0
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You ladies can also add me if y'alls like so we can motivate each other =]0
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I just bought Ripped in 30 and 6 Week 6 Pack today. I'm excited to start after reading all of the successful stories!0
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I just finished Day 1 Week 1. I've started 2-3 miles a day and I've been doing 45 minutes of tae bo for the past month 2-3 times a week. I thought people who said this kicked their butt were just out of shape. But this kicked. my. butt. I don't think I have sweated this much....ever. Dreading but excited for tomorrow! Still trying to fight the feeling to throw up.0
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I started the ripped in 30 i thought i was in shape but i guess not hahaha level 1 day 1 just gotta stay positive woot woot lol
lol, I thought week one was hard and then I got to week 2 and week 3 -- whew! I think I'm going to have to go longer than a week on Week 3 as it is very challenging and I find it hard to catch my breath after some exercises. I like being able to do at least 95% of each week before moving on to the next week. I started week 3 last Thursday and I think I'll start Week 4 next Sunday. It usually takes me at least 4 days to be able to remember the moves and I still find myself staring in disbelief at some of her moves,lol.0 -
I reached day 5 and took about a week off, I regret it, but what's done is done! I'm starting Level one day six today! I'm aiming for 5x/week and I might add in some of the weight training P90X vids too! That's the only thing I like about P90X the cardio is way too long and hard on the body, imo. Anyway, I LOVE ripped in 30 it's a great workout! I love the fact that it's only 20 minutes and has a lot of strength training! I want to add muscle I have about 10-15 pounds to lose.0
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Just started this today. Wow -- I was definitely going slower on that football running. I need to lose about 25 lbs & hoping this will help. Does anyone else have crepitus in their knees? (sounds like rice krispies when you bend them) Mine have no pain, but the *sound* drives me insane. Anyway, I'm going to do my best to stick with this. After 3 kids, I don't like how my body has ballooned around the lower stomach, hips, & thighs. I have thin bone structure (but carrying too much weight on it) & am almost 5'9", so people think I'm slimmer than I am, but not if they saw me naked -- ha! Glad this post was started so I could read about everyone else who made it to the higher levels. Gives me hope!0
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Hello!!!
Well I started doing ripped in 30 ,I was doing great on my second week then I started having problems at home,but now I can NOT give up so I started again today and I feel great. If any of you would like to add me , you are more welcome =] We can do it together0 -
I am on day six of 30 day shred. The first few days I realized just how out of shape I was but it is getting a bit easier and I have moved up to level 2 now. Once I finish 30 days I am moving on to Ripped in 30.0
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Hey guys!
I just started doing Ripped in 30 - I am still on week one my 4th day:) I feel the results already! After the 30days, are you going to try another video or repeat?
I had a question though, how do you enter into yoru daily exercises? I think I am entering incorrectly! Help!
Thanks!0 -
I just started this as well tomorrow will be my third workout of week one.
I use a HRM for logging and I burn about 400 calories.
Without a HRM, I think MFP has circuit training in the cardio section, that is probably what id use.0 -
I am on Week 4 and will continue doing this 3x weekly along with my running. I think Week 4 is easier than Week 3 personally. Jillian rocks!0
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I am on week 3 now. Did anyone notice that on week 3 the first circuit that the third strength exercise (rowis) is only done once, she repeats the first two exercises a second time but then moves on to cardio.
I also noticed on week 1 the second time they do the running man seemed like it was going on forever. so the next day I watched the clock and it was more like 50 seconds instead of 30 seconds. it makes me wonder what other "flaws" are in her videos.0 -
Today finished my Week 1, Day 3. I'm excited as I feel myself getting more endurance already.0
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