March Move Your @ss Challenge....

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Replies

  • bluiz13
    bluiz13 Posts: 3,550 Member
    post your goal for the month and then keep posting to the thread as you complete your miles....check out the first post on the first thread....directions/instructions are there...welcome and get moving your *kitten*...denise
    How do you join this challenge?
  • mandysmom092711
    mandysmom092711 Posts: 784
    Updating ticker! Walked 4 miles today! :)

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  • mugsy1335
    mugsy1335 Posts: 8
    Also if you have Netflix, there are some great workout shows in there, and if you can afford a small amount, go and get your a small trampoline and hand weights, both are pretty inexpensive and you can stash away when finished. Good Luck!!! If you can get out of your house there is nothing like walking outside, grab you pedometer and if you can get a heart monitor you would be surprised to see how much more in shape you can get in just by walking and pushing yourself to a faster walk each time.

    GOOD LUCK!!!!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    1.27 miles at lunch running errands for work....
    34.96/60 complete
    denise
  • secretgirl4611
    secretgirl4611 Posts: 474 Member
    HERE REVIEW THIS WEBSITE IT EVEN HAS VIDS ON HOW TO PERFORM EACH WORKOUT. AND IF U DONT HAVE NE EQUIPMENT AT ALL THEN LOOK AT THE BODY WEIGHT SECTION. HOPE THIS HELPS!! THESE ARE ALL THE WORKOUTS I USE...

    http://www.anytimehealth.com/exercise-videos/gym
  • saramerrigan
    saramerrigan Posts: 555 Member
    Well I'm a bit late to the party this month, but I'm just back to exercising after an ankle arthroscopy 2 weeks ago. I'm setting myself a very low goal this month, but something is better than nothing :)

    March 13: 2 miles (Leslie Sansone)
    March 14: 3 miles (elliptical)
    March 15: 5.5 miles (elliptical)


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  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 90 miles

    Completed today (3/15) – 4 miles (Leslie Sansone WATP 4 Mile Challenge)

    Total completed – 52 miles

    Left to complete – 38 miles
  • Taymay75
    Taymay75 Posts: 630 Member
    Ran 5.32 miles this morning
    Not sure if I'll reach my goal this month... :huh:


    Ticker updated

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    @Speedy...You can do it! You have 16 days left. That's 3 miles a day. Come on! I'll do it with you! :tongue:
  • tkopps
    tkopps Posts: 341

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    Eliptical machine as usual! 7.52 miles done. This weekend I hope to do some running outside.
  • Luckysusan
    Luckysusan Posts: 947 Member
    3.5 mile walk


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  • vhuber
    vhuber Posts: 8,779 Member
    Well I'm a bit late to the party this month, but I'm just back to exercising after an ankle arthroscopy 2 weeks ago. I'm setting myself a very low goal this month, but something is better than nothing :)

    March 13: 2 miles (Leslie Sansone)
    March 14: 3 miles (elliptical)
    March 15: 5.5 miles (elliptical)


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    Welcome back!!! I hope the surgery went well!!! Set that goal but do not overdo it ok? and yes something IS better than nothing!! Best wishes on a FULL recovery!!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    1.05 mile run before spin class

    36.01/60 complete
    Denise
  • thinktank32k
    thinktank32k Posts: 716
    Drum Roll...................................................... I completed by 100 miles with a grueling 17 mile cycling and 3 miles on a stationary bike. I will pay for this tomorrow.






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  • Breezedew
    Breezedew Posts: 134 Member
    WOW!!! I'm SHOCKED!!!! I did it!!!!I think I'll see how far I can get, maybe double it!!

    3-1= 0 miles
    3-2= 14.50 miles bike
    3-3= 8.0 miles bike+3 miles treadmill +3.50 elliptical
    3-4 = 2.0 miles elliptical +2 miles bike
    3-5 =15.75 miles bike
    3-6 = 12.5 miles bike
    3-7 = 2.0 miles walking + 7 miles bike
    3-8 = 0 miles
    3-9 = 0 miles
    3-10= 17.8 miles
    3-11= 7.25 miles bike 2 miles walking (9.5 total)
    3-12= 9.0 miles
    3-13= 12.5 miles bike + 1 mile walking
    3-14= 2.0 mile walk
    3-15= 2.0 mile walk 7.52 bike!!!!

    Total: 131.57 miles









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  • Breezedew
    Breezedew Posts: 134 Member
    Drum Roll...................................................... I completed by 100 miles with a grueling 17 mile cycling and 3 miles on a stationary bike. I will pay for this tomorrow.






    exercise.png



    SO AWESOME!!! Great JOB!!!
  • thinktank32k
    thinktank32k Posts: 716
    WOW!!! I'm SHOCKED!!!! I did it!!!!I think I'll see how far I can get, maybe double it!!

    3-1= 0 miles
    3-2= 14.50 miles bike
    3-3= 8.0 miles bike+3 miles treadmill +3.50 elliptical
    3-4 = 2.0 miles elliptical +2 miles bike
    3-5 =15.75 miles bike
    3-6 = 12.5 miles bike
    3-7 = 2.0 miles walking + 7 miles bike
    3-8 = 0 miles
    3-9 = 0 miles
    3-10= 17.8 miles
    3-11= 7.25 miles bike 2 miles walking (9.5 total)
    3-12= 9.0 miles
    3-13= 12.5 miles bike + 1 mile walking
    3-14= 2.0 mile walk
    3-15= 2.0 mile walk 7.52 bike!!!!

    Total: 131.57 miles









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    Way to go!!!!!!!!
  • speedyf
    speedyf Posts: 1,571 Member
    WOW!!! I'm SHOCKED!!!! I did it!!!!I think I'll see how far I can get, maybe double it!!

    3-1= 0 miles
    3-2= 14.50 miles bike
    3-3= 8.0 miles bike+3 miles treadmill +3.50 elliptical
    3-4 = 2.0 miles elliptical +2 miles bike
    3-5 =15.75 miles bike
    3-6 = 12.5 miles bike
    3-7 = 2.0 miles walking + 7 miles bike
    3-8 = 0 miles
    3-9 = 0 miles
    3-10= 17.8 miles
    3-11= 7.25 miles bike 2 miles walking (9.5 total)
    3-12= 9.0 miles
    3-13= 12.5 miles bike + 1 mile walking
    3-14= 2.0 mile walk
    3-15= 2.0 mile walk 7.52 bike!!!!

    Total: 131.57 miles









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    You rock!!!
    Congrats%2BSmiley.jpg
  • speedyf
    speedyf Posts: 1,571 Member
    Drum Roll...................................................... I completed by 100 miles with a grueling 17 mile cycling and 3 miles on a stationary bike. I will pay for this tomorrow.






    exercise.png

    You also deserve the same...
    Congrats%2BSmiley.jpg
  • thinktank32k
    thinktank32k Posts: 716
    Drum Roll...................................................... I completed by 100 miles with a grueling 17 mile cycling and 3 miles on a stationary bike. I will pay for this tomorrow.






    exercise.png

    You also deserve the same...
    Congrats%2BSmiley.jpg

    thanks :happy:
  • chancie72
    chancie72 Posts: 270 Member
    1.5 miles walking....24.25/50.
  • Kerri_is_so_very
    Kerri_is_so_very Posts: 999 Member

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    Updating ticker
  • bri1720
    bri1720 Posts: 254 Member
    14.4 miles biked during lunch :)



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  • jellybean482004
    jellybean482004 Posts: 21 Member
    How to join the challenge? I know March is 1/2 done but am interested in participating. Walked 4 1/2 miles today. Biked 13 and 18 miles earlier in the week.

    Good job, fellow friends, keep up the good work!!
  • vhuber
    vhuber Posts: 8,779 Member
    How to join the challenge? I know March is 1/2 done but am interested in participating. Walked 4 1/2 miles today. Biked 13 and 18 miles earlier in the week.

    Good job, fellow friends, keep up the good work!!
    You can join, Just pick a challenging goal and post only miles to achieve it ! Welcome and good job at moving your @ss!
  • vhuber
    vhuber Posts: 8,779 Member
    I got in only 3 miles tonite pushing my 5 yr old GS in the baby jogger! Gosh he IS getting heavy!!!




    weight loss forum today for free weight loss support!
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  • cararq
    cararq Posts: 457 Member
    2.5 miles today.

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  • jonnyb62
    jonnyb62 Posts: 426
    Did HIIT tonight for 2.2 miles


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  • meeaham
    meeaham Posts: 882 Member
    The weather has been horrible all this week! Rain and wind = nasty weather! Been running on the treadmill this week. Hopefully next week, the weather will be better.

    Ran 3 miles today!


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  • strongsteps
    strongsteps Posts: 33
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  • molissep
    molissep Posts: 452 Member
    3/15 - 5.78 miles
    25.46 done, 34.54 to go
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