Before and After pics NO STARVATION

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  • nessaryan
    nessaryan Posts: 44 Member
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    This was so awesome!!!
  • lovelyflower8
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    could you tell me how long it took you to lose from 145 to 12- pounds?
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    Bump!!!!!!! Love this thread!! Very Inspiring!!
    Can't wait to reach halfway mark and post pics as well!!
  • keepitcroosh
    keepitcroosh Posts: 301 Member
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    Love this
  • mibrewer413
    mibrewer413 Posts: 78 Member
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    Bump!!! This is great, very inspiring. Good job everyone!
  • keepitcroosh
    keepitcroosh Posts: 301 Member
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    I was netting 1400-1700 cals/day. Lost 11 lbs since dec.28 when I started eating better and exercising.

    absprogress2.jpg

    photo20.jpg Today :)



    Omg i hope this is me when i get to my goal weight! ugh so amazing!
  • feduh86
    feduh86 Posts: 790 Member
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    bump!
  • BigSexy0_0
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    bump...i'm inspired...u guys are rockin!
  • 10vfreeman
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    Bump!!
  • eastvanstrider
    eastvanstrider Posts: 2 Member
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    What an amazing accomplishment - you are an inspiration!
  • fitnoflab
    fitnoflab Posts: 100
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    Great thread! Can't wait til I am ready to post my pictures! Everyone looks great!
  • katiew00t
    katiew00t Posts: 164
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    GREAT job everyone!! :bigsmile:
  • atjays
    atjays Posts: 798 Member
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    Keep your head up and remember you're losing the weight the right way and get to eat WAAAY more than the 1200 calorie people haha.

    I've lost 20 lbs eating between 2-2800 calories with exercise of course, took longer than starving but I'm much stronger and feel fantastic.
  • JessicaCuriel13
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    Wow I'm verry sopriZed how did u do it iv been trying to loose weight and I v been having some trouble cn u give m some tips
  • JessicaCuriel13
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    If u don't mind m asking what kind of stuff do u eat so I cn try it I've been trying and I guess I'm just not eating right
  • niffydee
    niffydee Posts: 11 Member
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    This thread is powerful and amazing. You all should be so proud of your hard work!
  • Fierce4summer
    Fierce4summer Posts: 10 Member
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    Bump
  • Fierce4summer
    Fierce4summer Posts: 10 Member
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    Very motivating!
  • mexy04
    mexy04 Posts: 96
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    bump
  • hailz840
    hailz840 Posts: 136 Member
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    great thread and it does prove that you can eat without starving yourself. i totally agree with the eating more than your bmr and not starving yourself.
    some great before and after pics and some fit looking people, very inspiring :)
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