REAL MFP women, weight training Befores and Afters

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Replies

  • Bagman12002
    Bagman12002 Posts: 216 Member
    no program in particular. at first i just watched my calorie intake and did cardio. slowly started liftting heavy and now i lift and only do cardio...sometimes ;) i also get to eat a crap ton of food. just keepin busy and pushing myself when things get too easy.

    I can't view your message board pics from work, but I am jealous of your bicep pic on your profile. :love:

    And I am a guy :sad:


    bump
  • odusgolp
    odusgolp Posts: 10,477 Member
    WOW! Lori, - YOUR *kitten* is also amazing. You all are fabulous. Love this thread long time :)
  • Tonika44137
    Tonika44137 Posts: 167 Member
    Great thread..no drama or criticism just ALOT of inspirational women, love it!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Great thread..no drama or criticism just ALOT of inspirational women, love it!

    Maybe knowing we're MFP members, and not anonymous photos, they won't say we look too manly... because we'll beat them up. :laugh:
  • MizCJ84
    MizCJ84 Posts: 335 Member
    Bump for later!
  • Picola1984
    Picola1984 Posts: 1,133
    Who is black thong chick?
  • manic4titans
    manic4titans Posts: 1,214 Member
    I won't be displaying my pics LOL but I sure hope to look as great you ladies!

    I am pear shaped and all the fat is in my butt, thighs, and legs and weigh 151 at 5'5.
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Who is black thong chick?

    http://www.myfitnesspal.com/topics/show/534651-women-what-weight-training-does-to-your-body
  • Rae6503
    Rae6503 Posts: 6,294 Member
    I won't be displaying my pics LOL but I sure hope to look as great you ladies!

    I am pear shaped and all the fat is in my butt, thighs, and legs and weigh 151 at 5'5.

    That's where my fat is.
  • Picola1984
    Picola1984 Posts: 1,133
    Who is black thong chick?

    http://www.myfitnesspal.com/topics/show/534651-women-what-weight-training-does-to-your-body

    What a shame, I thought she was some mysterious highwayman type that lurks in the depths of MFP with her signature black thong as an eye mask

    Sigh!

    But she looks good if that is her 'after'
  • Ripken818836701
    Ripken818836701 Posts: 607 Member
    gotcha, somewhere in there someone(s) accused that picture of being fake, photoshopped...
    Indeed. He could tell "by the pixels."

    Funny, the last thing I thought about when I saw those pictures was checking out the pixels! :huh: :noway:
    Same here!! But definately not photo shopped!! Just a person that is jealous of her hard work!!
    tumblr_lr5tonlb3A1qgyxugo1_500.jpg
  • kealambert
    kealambert Posts: 961 Member
    it does look 'doctored,' but only to soften it up and enhance the lighting

    either way, that's one hot chick with a great body
  • kealambert
    kealambert Posts: 961 Member
    and why a woman wouldn't want those arms and shoulders is beyond me

    I want those arms and shoulders
  • LoveLiveLift
    LoveLiveLift Posts: 459 Member
    bump!
  • Ripken818836701
    Ripken818836701 Posts: 607 Member
    By the way, this is an awesome thread!! And should be moved and made a sticky in the exercise & fitness forum.
    Congrads to all the ladies on your hard work!! I'm sure you will be great inspiration to many women on MFP!!
  • Ripken818836701
    Ripken818836701 Posts: 607 Member
    I have my After weightloss/Before lifting pics up on my profile and just started lifting this week. Think I'll post here in a month if the camera shows any noticeable difference and once a month after that.
    Neiither Can I!! You already acheived Trophy Wife status without lifting!! Cant wait to see your results with lifting!!
  • harrietk94
    harrietk94 Posts: 33 Member
    bump
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    bump.
  • nellie_88
    nellie_88 Posts: 256 Member
    BUMP
  • Dayna154
    Dayna154 Posts: 910 Member
    You ladies look awesome!! such an inspiration!
  • thinclo
    thinclo Posts: 164 Member
    i love this! bump :)
  • smithmom531
    smithmom531 Posts: 140 Member
    bump. Bought the NRLW recently and am working my way through the reading of it. Hoping my hubby and I can get the basement cleaned up and organized so we can set up the weight bench sometime in the next two weeks. I can totally devote 30 minutes 3-4 times a week to lifting. Can't wait to get started!
  • Time2getFit4Life
    Time2getFit4Life Posts: 521 Member
    Since people are saying black thong chick is photoshopped

    I seem to miss all the drama. :grumble:

    Can't see how they would think her pics are photo shopped but people will think what they want
  • j_courter
    j_courter Posts: 999 Member



    the pictures in the green sports bra are from p90x, the other pictures are from New Rules of Lifting for Women and now i'm doing crossfit...but that is a work in progress!

    well done! you have made some incredible progress! thanks for sharing. what an inspiration to all of us here! :flowerforyou:
  • Mskraizy
    Mskraizy Posts: 138 Member
    Bumping for later inspiration!
  • Febes24
    Febes24 Posts: 85 Member
    This thread is amazing. I'm purchasing the New Rules of Weight Lifting for Women today.
    Starting it April and by my 22nd birthday in August I will post a before and after picture.
    You ladies look phenomenal.. keep it up
  • Gwendalyne
    Gwendalyne Posts: 287 Member
    This is awesome, recently started lifting myself
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    nicely done!!
  • lizard053
    lizard053 Posts: 2,344 Member
    Ok, can't wait to add my before and afters too! Whee!
  • StephL0711
    StephL0711 Posts: 141 Member
    this is amazing! i think weight lifting will get my body where i want it to be, what do you all think of the bowflex?
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