REAL MFP women, weight training Befores and Afters

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  • Lolli1986
    Lolli1986 Posts: 500 Member
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    bump for later ;) amaaaazing work ladies!
  • TamsinEllis
    TamsinEllis Posts: 293
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    Bump :D
  • AmerTunsi
    AmerTunsi Posts: 655 Member
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    bump
  • Michelle650
    Michelle650 Posts: 218
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    Congrats to you all! You all look amazing!!
  • bekylouisex3
    bekylouisex3 Posts: 242 Member
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    BUMP!
  • Mom2rh
    Mom2rh Posts: 612 Member
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    Great thread. Awesome results...I think I'm ready to come over to the dark side! :wink:
  • neverstray
    neverstray Posts: 3,845 Member
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    'Photoshopped!' comments infuriate me no end. Will be following this ^^

    Why? It was. Why does the truth make you angry?
  • kealambert
    kealambert Posts: 961 Member
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    i feel like lifters vs. non-lifters is like the lord of the MFP flies
  • neverstray
    neverstray Posts: 3,845 Member
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    gotcha, somewhere in there someone(s) accused that picture of being fake, photoshopped...
    Indeed. He could tell "by the pixels."


    Bwahahahaha!


    Keep up the great work women! Weight training allows you the ability to sculpt the body of your dreams!

    It's not the pixels, it's the way it's looks. I already described it in the other thread. It's blatnently obvious. If you don't see it or don't want to believe it, then don't. The reason I harp on it is because it is unrealistic and it over beautifies women and provides unrealistic and unattainable idealisms that we need to stop promoting. Especially on a site like this one.
  • neverstray
    neverstray Posts: 3,845 Member
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    Nice work ladies.
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    gotcha, somewhere in there someone(s) accused that picture of being fake, photoshopped...
    Indeed. He could tell "by the pixels."


    Bwahahahaha!


    Keep up the great work women! Weight training allows you the ability to sculpt the body of your dreams!

    It's not the pixels, it's the way it's looks. I already described it in the other thread. It's blatnently obvious. If you don't see it or don't want to believe it, then don't. The reason I harp on it is because it is unrealistic and it over beautifies women and provides unrealistic and unattainable idealisms that we need to stop promoting. Especially on a site like this one.

    I agree 100% that it's photoshopped. I disagree that it's unrealistic or over beautifies women...because that look is 100% attainable for many women. I do however personally think the over skinny/muscular look is a negative in most instances...but that's my preferance. I like the before picture.
  • abigailrschwartz
    abigailrschwartz Posts: 14 Member
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    Damn girl...that's awesome!
  • peaceinside
    peaceinside Posts: 272
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    Bumping HARD...just took before pics this morning. Starting weight lifting tomorrow!
    Peace! :flowerforyou:
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    Full body shot:
    FxCam_1330632950560.jpg

    Traps/Delts
    FxCam_1328336326896.jpg

    Flex
    Fgcgncf.jpg
    FxCam_1322210891141-picsay.jpg
    (need new pics heh)

    Before
    fat.png
    FxCam_1301699826268.jpg

    Routine is nothing special, I came up with my own to prepare for the Army ROTC
    Just Strong Lifts really with added in stuff xD
  • liftandcycle
    liftandcycle Posts: 209
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    I wish I could marry all of you :bigsmile: All of you look fantastic... I mean.. BUMP!


    ***edit*** I just realized that green smiley looks perverted as h3ll!
  • AJ_MotherRunner
    AJ_MotherRunner Posts: 175 Member
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    I am about half way through phase one of NROL4W, I can't wait to be in a position to post a before and after picture!!!

    You women are very inspirational!
  • SafireBleu
    SafireBleu Posts: 881 Member
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    this is amazing! i think weight lifting will get my body where i want it to be, what do you all think of the bowflex?

    I have a Bowflex too and that is what i will be using since I have 4 kids and a hubby and no time for the gym. It's 20 minutes to the closest one 40 mins driving is not my idea of fun. I'd love to know if anyone has used it and seen results since it is all I have.
  • _HeathBar_
    _HeathBar_ Posts: 902 Member
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    This thread rocks! Thanks for sharing everyone.
  • SafireBleu
    SafireBleu Posts: 881 Member
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    Starting weight 193 in July 2011:
    IMG_3484.jpg

    Current weight 145(this pic was taken about 8 weeks ago and 10lbs heavier):
    photo9.jpg
    Wow your belly has really gone down. Proof it can be done!
  • morkiemama
    morkiemama Posts: 897 Member
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    Bump for inspiration to get back on my own weightlifting plan. :)

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