Before and After Pictures!
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Before
After
Steph0 -
Before
After
Steph0 -
This is SOOOO Awesome! I am flagging this page so I can come back and be motivated! Everyone looks great!!! I love that it is real and not some infomercial!!!!0
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Update...
Before- July 2003
After- July 2009; 104 pounds gone forever!
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wow, satellite and sexythighz, you ladies are lookin HOT, happy, and oh so fit! im so proud of both of you, what an inspiration.0
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Update:
319lbs
199 lbs 120 lbs lost
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Update:
319lbs
199 lbs 120 lbs lost
you look so great, congratulations on your successes0 -
Congrats to everyone and their progress. I can never figure the image thing out and I dont feel like it now but have some on my profile.0
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sexythighs, satellite, spyguy - WOW!! Congratulations. You all three look absolutely amazing.
Thank you so much for sharing your pictures. What transformations. Very inspirational. Thank you!!0 -
I think you all are doing a great job and look great. Keep up the good work. Right now I am to shy to get in front of a camera when I do I will post my photos. Thanks to you all for showing me what can be done.:flowerforyou:0
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WOW! You look GREAT! What a great example you are to your kiddos, too. Care about yourself. Take care of yourself. Live healthy! I am SOOOOOOOOO proud of you. What GREAT things you are accomplishing!! Keep on keepin'. May you reach ALL your goals.
Susan0 -
Fabulous, fabulous, fabulous!!! You guys look WONDERFUL, thanks for sharing your progress and inspiring the rest of us!!! :bigsmile:0
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Before
After
Steph
Girl, I LOVE your muscles!!!! Can't wait til I get there. Was that really just one year?0 -
You all are totally awesome! I am inspired to do better.0
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Wow! I am just going to come look at this page on the days I don't feel like running. Y'all are an inspiration.0
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AHHHHMAZZZING!! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
How did you ladies get those arms??? I am afraid when the weight comes off I am going to look like a bat coming in for a landing!! :laugh:
Congrats to everyone!! you are all an inspiration!
HMMB0 -
Bump :bigsmile:0
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225lbs
178lbs0 -
225lbs
178lbs
AH-MAY-ZING!!!!!!!!!!!!!!!!! I am amazed...totally blown away!!0 -
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AH-MAY-ZING!!!!!!!!!!!!!!!!! I am amazed...totally blown away!!
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Thanks i needed to hear that cause Im going thru depresiion due to finances:flowerforyou:0 -
wow everyone looks awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i cant wait until i get to my final results!!!!......congrats everyone and GREAT GREAT JOB!!0
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You guys all look great, I hope I can get to where you are.
Created by MyFitnessPal.com - Free Calorie Chart0 -
as silly as this sounds......when i first joined this site i looked at all the pictures and thats what really got me motivated!....this should be called the motivation thread....instead of the success stories.... all u wonderful gals and guys have motivated tons of people i'm sure......and i'm one of the people who has been motivated by all of ur successes!:flowerforyou:0
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Okay-- here we go--
Before and after--
Total fat doofus on the left, at my zenith, circa 2001-- down roughly 60 pounds or so since then, not entirely sure--
but 47 since "officially" beginning last June '08--
On the right taken last week--
I have nine kids-- if I can do it, anybody can--
DON'T GIVE UP-- NEVER, EVER, EVER, EVER!!0 -
Before: Weight in photo 405+
Lost: 100 pounds weight in photo 305 apx
Lost 212 + weight in photo 192.8 (current weight, still have apx 70 to 80 to goal)
I wish I would have found this site sooner. I love it here. Congrats to everyone. Ya'll look awesome! I mean totally awesome! :drinker:
Edited to add the only pointer I have is that you have to do this for YOU and only you. You can't do it for anyone else. I learned that the hard way. I also can't stop exercising, if I stop exercising my eating gets out of control. I have eat 5 smaller meals a day, cut out the snacking as much as possible, and I drink copious amounts of water.
ive never posted before, so you're special.
you are simply amazing. im really proud of you and your courage and drive to be healthier. you are a great role model and i hope others can take initiative just as you have. i wish you all the best in life and happiness.0 -
This is sorta off the subject, but how do you get your tickers to show up? I have copied and pasted what they said and it doesn't show-just the wording....please help
Michele0 -
This is sorta off the subject, but how do you get your tickers to show up? I have copied and pasted what they said and it doesn't show-just the wording....please help
Michele
I hope this helps.
http://www.myfitnesspal.com/topics/show/15066-how-to-add-a-ticker-to-your-forum-signature
good luck!0 -
Shanta you look awesome!!!!! I am so proud of you and all you have done!!!!
Marla-What can I say. You know I have a special place in my heart for you. You've been a wellspring of inspiration, advice and support and I can't begin to put into words what that has meant to me. Amazing, Absolutley amazing. :flowerforyou:0 -
Shanta you look awesome!!!!! I am so proud of you and all you have done!!!!
Marla-What can I say. You know I have a special place in my heart for you. You've been a wellspring of inspiration, advice and support and I can't begin to put into words what that has meant to me. Amazing, Absolutley amazing. :flowerforyou:
MUAH!! Andrew-- right back atcha--0 -
Hi there Colombiana444
I dont mean to sound rude, but is that really your real before and after? If it is all i can say is WOW !!!!!!!!!!!!!!!!!
How did you do it and how long did it take? how did you get that kind of definition? You have made me want to run to the gym right now. Your pictures, without being male-ish after an inspiration. Thats it i aint stopping now until see a similar tranformation.
You must be so proud of yourself, well done
I now have a new goal, to acheive a transformation like yours !!!!!
All the best0
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