April Move your @ss Challenge

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Replies

  • Leanz
    Leanz Posts: 2,025 Member
    I would like to join, please

    So far this month I have done 32 kilometres a mixture of walking and running so I will aim for 100kms so I need to up my output somewhat

    Thank you


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  • jonnaharman
    jonnaharman Posts: 13

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  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 90 miles

    Completed today (4/10) – 4 miles (Leslie Sansone Walk Slim 5 Really Big Miles)

    Total completed – 28 miles

    Left to complete – 62 miles
  • Taymay75
    Taymay75 Posts: 630 Member
    Good Monday morning to you all!

    Goal: 90 miles

    Completed today (4/8) – 4 miles (Leslie Sansone 5 Mile Fat Burning Walk)

    Total completed – 24 miles

    Left to complete – 66 miles

    I put the wrong date on Monday's post. It should have read 4/9. The other number were correct.
  • thinktank32k
    thinktank32k Posts: 716

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    21.5 miles cycling and I feel every mile
  • bluiz13
    bluiz13 Posts: 3,550 Member
    5.26 total today

    25.78/80 complete
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Goal: 100 miles, 1,000 minutes

    4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety
    4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety
    4/3/2012 Rest Day
    4/4/2012 75 min, 195 cal - strength training
    4/5/2012 65 min, 6.10, 534 cal - elliptical variety
    4/6/2012 70 min, 2.6 mi, 151 cal - walking slow pace
    4/7/2012 140 min, 6.26 mi, 744 cal - 65 min, 6.26 mi, 549 cal elliptical variety; 75 min, 195 cal strength training
    4/8/2012 65 min, 6.45 mi, 562 cal - elliptical variety
    4/9/2012 125 min, 8.85 mi, 700 cal - 65 min, 6.1 mi, 528 cal elliptical variety, 60 min, 2.75 mi, 172 cal walking moderate pace
    4/10/2012 75 min - strength training

    Total minutes: 806
    Total miles: 42.23
    Total calories: 4,137
  • dawnmos
    dawnmos Posts: 5 Member
    This sounds like a great challenge. I'm in for 200 this month
  • gehlerc
    gehlerc Posts: 651 Member
    Ack! I've been sick since Friday :sad:
    and the weather hasn't been conducive for bicycling :sad:
    and my bike isn't working right :sad:
    and...and...and....just :sad:

    I've managed to get some miles in on foot, but I've lost valuable time. I knew my goals would be a challenge, but I didn't factor in complications and obstacles. Oh well, they don't call it a challenge for nothin'. It'll be a stretch, but I'll keep at it. Everyone else seems to be doing great!

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  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Goal for April--60 miles

    Monday--April 2--
    2.5 miles(elliptical)
    Tuesday--April 3--
    6.95 miles(elliptical, treadmill & stepper)
    Wednesday--April 4--
    7.01 miles(elliptical, treadmill & stepper)
    Friday--April 6--
    2.61 miles (treadmill)
    Sunday--April 8--
    1.49 miles (treadmill)
    Tuesday--April 10--

    Total miles/overall goal:16.57/60
    [/quote]
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Goal for April--60 miles

    Monday--April 2--
    2.5 miles(elliptical)
    Tuesday--April 3--
    6.95 miles(elliptical, treadmill & stepper)
    Wednesday--April 4--
    7.01 miles(elliptical, treadmill & stepper)
    Friday--April 6--
    2.61 miles (treadmill)
    Sunday--April 8--
    1.49 miles (treadmill)
    Tuesday--April 10--
    3.02 miles {treadmill & elliptical)
    Total miles/overall goal:21.08/60
    [/quote]
  • cngeike
    cngeike Posts: 305 Member
    day one for me of this challenge 4 miles done. :)
  • meeaham
    meeaham Posts: 882 Member
    Ran 2.1 miles today.


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  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 90 miles

    Completed today (4/11) – 4 miles (Leslie Sansone Walk Slim 5 Really Big Miles)

    Total completed – 32 miles

    Left to complete – 58 miles
  • darkrider42
    darkrider42 Posts: 5,424 Member
    Missed a couple of days reporting, but got 6 miles in yesterday to boost my total a little.

    Hope everyone's doing well! And gehlerc ... Hope you shake that cold and get back on track soon! This weather does kinda stink, doesn't it? Brrrrrrrr!


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  • LilSomethin
    LilSomethin Posts: 545 Member
    1 mile at the park last night

    3 mile walk/run today on the treadmill

    Insanity tonight :D


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  • speedyf
    speedyf Posts: 1,571 Member
    Short sprint this morning, ran 1.98 in 15 minutes before my weight lifting session.

    Ticker updated

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  • foxbat2828
    foxbat2828 Posts: 391 Member
    2.596 miles in a combo of treadmill and cycling.

    9.129 miles down and 20.871 to make my goal.


    NSV: Today marked one week of cardiac rehab since my by-pass surgery. Each session has seen progress with more time and/or effort/speed put forth. Not back just yet to where I was before the surgery, but making progress toward getting there.
  • speedyf
    speedyf Posts: 1,571 Member
    Ack! I've been sick since Friday :sad:
    and the weather hasn't been conducive for bicycling :sad:
    and my bike isn't working right :sad:
    and...and...and....just :sad:

    I've managed to get some miles in on foot, but I've lost valuable time. I knew my goals would be a challenge, but I didn't factor in complications and obstacles. Oh well, they don't call it a challenge for nothin'. It'll be a stretch, but I'll keep at it. Everyone else seems to be doing great!

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    @gehlerc: sorry to hear that the weather isn't great in your part of the country. It's been raining here for the last 3 days, so I must thank my gym membership. And you are ALSO doing great and you still have plenty of time to meet your goals.
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    @foxbat2828: you also deserve this for doing absolutely great following your recent surgery.
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  • thinktank32k
    thinktank32k Posts: 716
    Short sprint this morning, ran 1.98 in 15 minutes before my weight lifting session.

    Ticker updated

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    @speedy thay is awesome. I am barely over a mile in that time. Any suggestions on how to increase my speed
  • speedyf
    speedyf Posts: 1,571 Member
    Short sprint this morning, ran 1.98 in 15 minutes before my weight lifting session.

    Ticker updated

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    @speedy thay is awesome. I am barely over a mile in that time. Any suggestions on how to increase my speed

    Hilly runs every day (I live where flat surfaces are totally absent) or every other day, or interval training once per week are great. But I'm just starting to increase my speed, I started running in October. I've been told not to rush anything. So I concentrated on strength and endurance, and now that I can run 1 hour straight, I decided that it was time to increase my speed. And I love it! Hard on the knees though, so I only push myself once per week, but my speed is getting better and better on regular run.
  • mandysmom092711
    mandysmom092711 Posts: 784
    Rode 10 miles on my stationary bike yesterday and rode another 10 miles today making it 50 miles for the month! :)

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  • jonnyb62
    jonnyb62 Posts: 426
    Short sprint this morning, ran 1.98 in 15 minutes before my weight lifting session.

    Ticker updated

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    And this is why they call YOU Speedy and my name is jonny. Very impressive run - WTG!!!
  • jonnyb62
    jonnyb62 Posts: 426
    Ack! I've been sick since Friday :sad:
    and the weather hasn't been conducive for bicycling :sad:
    and my bike isn't working right :sad:
    and...and...and....just :sad:

    I've managed to get some miles in on foot, but I've lost valuable time. I knew my goals would be a challenge, but I didn't factor in complications and obstacles. Oh well, they don't call it a challenge for nothin'. It'll be a stretch, but I'll keep at it. Everyone else seems to be doing great!

    exercise.png


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    @gehlerc

    but...but...but....just :flowerforyou:

    I think a lot of us are feeling like our goals are really looking too big right now. I know I am, but I keep reminding myself it's only the 11th of the month - still plenty of time to catch up. You can do this!!!
  • speedyf
    speedyf Posts: 1,571 Member
    Short sprint this morning, ran 1.98 in 15 minutes before my weight lifting session.

    Ticker updated

    exercise.png

    And this is why they call YOU Speedy and my name is jonny. Very impressive run - WTG!!!

    @johnnyb62: Thanks, but we could also call you Speedy Gonzales when you're doing your sprint :laugh:
  • JTH11706
    JTH11706 Posts: 3,033 Member
    Short sprint this morning, ran 1.98 in 15 minutes before my weight lifting session.

    Ticker updated

    exercise.png

    And this is why they call YOU Speedy and my name is jonny. Very impressive run - WTG!!!

    @johnnyb62: Thanks, but we could also call you Speedy Gonzales when you're doing your sprint :laugh:

    You are both an inspiration to me. I've starting adding some HIIT to my runs so I can try to keep up with you guys, though I know I'll never catch you.

    @gehlerc - my goal is looking pretty daunting to me too right now, and I didn't have the flu. Let's push on and see how we do ... we're in this together.

    4 more miles for me today.

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  • crazydv
    crazydv Posts: 160 Member
    Hi all

    Sending you get well wishes, nicer weather, and the time to complete your challenge!

    Today I walked/jogged. 7 miles
    Bikes. 3 miles

    I have less than 100 miles to go..yeah!


    62 completed of my 160 goal
  • goofyrn4life
    goofyrn4life Posts: 6

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    catching up...
  • l_oudman
    l_oudman Posts: 373 Member
    Ticker updated..... (15 miles today)


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  • nutritionwhiz
    nutritionwhiz Posts: 221
    Did some elliptical and walking!

    Join our weight loss forum today for free weight loss support!
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