April Move your @ss Challenge
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Goal: 90 miles
Completed today (4/10) – 4 miles (Leslie Sansone Walk Slim 5 Really Big Miles)
Total completed – 28 miles
Left to complete – 62 miles0 -
Good Monday morning to you all!
Goal: 90 miles
Completed today (4/8) – 4 miles (Leslie Sansone 5 Mile Fat Burning Walk)
Total completed – 24 miles
Left to complete – 66 miles
I put the wrong date on Monday's post. It should have read 4/9. The other number were correct.0 -
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5.26 total today
25.78/80 complete0 -
Goal: 100 miles, 1,000 minutes
4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety
4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety
4/3/2012 Rest Day
4/4/2012 75 min, 195 cal - strength training
4/5/2012 65 min, 6.10, 534 cal - elliptical variety
4/6/2012 70 min, 2.6 mi, 151 cal - walking slow pace
4/7/2012 140 min, 6.26 mi, 744 cal - 65 min, 6.26 mi, 549 cal elliptical variety; 75 min, 195 cal strength training
4/8/2012 65 min, 6.45 mi, 562 cal - elliptical variety
4/9/2012 125 min, 8.85 mi, 700 cal - 65 min, 6.1 mi, 528 cal elliptical variety, 60 min, 2.75 mi, 172 cal walking moderate pace
4/10/2012 75 min - strength training
Total minutes: 806
Total miles: 42.23
Total calories: 4,1370 -
This sounds like a great challenge. I'm in for 200 this month0
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Ack! I've been sick since Friday :sad:
and the weather hasn't been conducive for bicycling :sad:
and my bike isn't working right :sad:
and...and...and....just :sad:
I've managed to get some miles in on foot, but I've lost valuable time. I knew my goals would be a challenge, but I didn't factor in complications and obstacles. Oh well, they don't call it a challenge for nothin'. It'll be a stretch, but I'll keep at it. Everyone else seems to be doing great!
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Goal for April--60 miles
Monday--April 2--
2.5 miles(elliptical)
Tuesday--April 3--
6.95 miles(elliptical, treadmill & stepper)
Wednesday--April 4--
7.01 miles(elliptical, treadmill & stepper)
Friday--April 6--
2.61 miles (treadmill)
Sunday--April 8--
1.49 miles (treadmill)
Tuesday--April 10--
Total miles/overall goal:16.57/600 -
Goal for April--60 miles
Monday--April 2--
2.5 miles(elliptical)
Tuesday--April 3--
6.95 miles(elliptical, treadmill & stepper)
Wednesday--April 4--
7.01 miles(elliptical, treadmill & stepper)
Friday--April 6--
2.61 miles (treadmill)
Sunday--April 8--
1.49 miles (treadmill)
Tuesday--April 10--
3.02 miles {treadmill & elliptical)
Total miles/overall goal:21.08/600 -
day one for me of this challenge 4 miles done.0
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Goal: 90 miles
Completed today (4/11) – 4 miles (Leslie Sansone Walk Slim 5 Really Big Miles)
Total completed – 32 miles
Left to complete – 58 miles0 -
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2.596 miles in a combo of treadmill and cycling.
9.129 miles down and 20.871 to make my goal.
NSV: Today marked one week of cardiac rehab since my by-pass surgery. Each session has seen progress with more time and/or effort/speed put forth. Not back just yet to where I was before the surgery, but making progress toward getting there.0 -
Ack! I've been sick since Friday :sad:
and the weather hasn't been conducive for bicycling :sad:
and my bike isn't working right :sad:
and...and...and....just :sad:
I've managed to get some miles in on foot, but I've lost valuable time. I knew my goals would be a challenge, but I didn't factor in complications and obstacles. Oh well, they don't call it a challenge for nothin'. It'll be a stretch, but I'll keep at it. Everyone else seems to be doing great!
@gehlerc: sorry to hear that the weather isn't great in your part of the country. It's been raining here for the last 3 days, so I must thank my gym membership. And you are ALSO doing great and you still have plenty of time to meet your goals.
@foxbat2828: you also deserve this for doing absolutely great following your recent surgery.
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@speedy thay is awesome. I am barely over a mile in that time. Any suggestions on how to increase my speed0
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