April MOVE-IT 180 to 360+ minutes a week challenge!!

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  • zeikiya989
    zeikiya989 Posts: 80
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    Week # 1 -- April 2nd -- Goal 420 minutes:

    4/2 Mon: 133 minutes - walking,boxing,rowing & push ups
    4/3 Tue: 119 minutes - weights, rowing, walking & boxing
    4/4 Wed: 40 minutes - boxing & weights
    4/5 Thur: NONE
    4/6 Fri: 55 minutes - elliptical, walking & bike
    4/7 Sat: NONE
    4/8 Sun: NONE

    Total minutes completed: 347 - missed goal
    Minutes left or exceeded: 73 (will add to next weeks goal)
    Week # 2 -- April 9th -- Goal 420 + 73(493) minutes:

    4/9 Mon: NONE
    4/10 Tue: 59 minutes - walking,weights & rowing
    4/11 Wed: 195 minutes - rowing, walking & aerobics
    4/12 Thur:
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:

    Total minutes completed: 254
    Minutes left or exceeded: 239
  • anttrail
    anttrail Posts: 47 Member
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    Week 1 365/360 Over by 5!
    Week 2 goal 420 min

    Mon 60 min cardio
    Tues 75 min cardio
    Wed 70 min cardio
    Thurs
    Fri
    Sat
    Sun

    205/420

    215 min to go!

    This has been a great motivater for me!
  • 280days_keto
    280days_keto Posts: 90 Member
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    Tue 04/10/12 09:00 PMWeek # 1 -- April 2nd -- Goal 350 minutes:

    4/2 Mon: 95 minutes
    4/3 Tue: OFF
    4/4 Wed: 20 minutes
    4/5 Thur: OFF
    4/6 Fri: OFF
    4/7 Sat: 107 +10 minutes
    4/8 Sun: 130 minutes

    Total minutes completed: 362
    Minutes left or exceeded: 0 left/ +12 minutes over

    Week # 2 -- April 9th -- Goal 350 minutes:

    4/9 Mon: 10 minutes-- calisthenics @ home light +10 minutes-- calisthenics @ home light + 10 minutes ab DVD for beginners +10 minutes---stretching
    4/10 Tue: 60 minites---walk at the park + 10 minutes calisthenics @ home light +10 minutes yoga
    4/11 Wed: 60 minites---walk at the park
    4/12 Thur:
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:

    Minutes completed: 180minutes
    Minutes left: 170 minutes
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 1 - did not make goal

    Week 2 4/9 - 4/15; Goal 360

    Mon - zilch
    Tues - 50 min (run)
    Weds - 30 min (run)
    Thurs -
    Fri -
    Sat -
    Sun -

    Goal: 280 to go
  • shady81x
    shady81x Posts: 290
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    Week # 1 -- April 2nd -- Goal 430/300 minutes

    Week # 2 -- April 9th -- Goal 147/300 minutes

    Mon: 20 min, walking + 2 min, stairs [22]
    Tue: 15 min, elliptical + 30 min, walking + 50 min, pilates [95]
    Wed: 30 min, walking [30]
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
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  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
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    Week # 2 -- April 9th -- Goal 180_+ minutes:

    4/9 Mon: P90X - Chest & Back = 50 minutes and 30 minute power walk after work
    4/10 Tue: Bike riding = 50 minutes
    4/11 Wed: Rest day
    4/12 Thur:
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:

    Total minutes completed: 130 minutes
    Minutes left or exceeded: - 50 minutes
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    April MOVE - IT
    Week 2

    4/09 Mon: 185 minutes
    4/10 Tue: 45 minutes
    4/11 Wed: 30 minutes
    4/12 Thu:
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:
  • Hatedabears
    Hatedabears Posts: 35 Member
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    Week 2 Goal 233 minutes

    Mon: 71(Eliptical, weights)
    Tue: 35 (jogging, walking)
    Wed: 48 (Elliptical and weights)
    Thur: 0
    Fri: 0
    Sat: 0
    Sun:

    Total:154/233/ min left:79
  • marpeters
    marpeters Posts: 205 Member
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    Week #1: Exercised: +695 / 510 goal
    Week # 2 -- April 9 -- Goal 510 minutes:

    4/9: 75 minutes jog/walking 5.6 miles at 4.8 miles per hour
    4/10: 60 minutes of yoga
    4/11: 30 strength training 60 minutes zumba

    Planned: 4/12: 45 minutes jog/walking, 60 minutes yoga, 45 minutes swimming laps
    Planned: 4/13: 30 strength training, 45 minutes jog/walking or 60 minutes zumba
    Planned: 4/14: 60 min yoga, 30 min bike, 30 min swimming
    Planned: 4/15: 75 minutes jog/walking 5.6 miles

    Goal- 225 of 510 completed!
  • jipsybird
    jipsybird Posts: 878 Member
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    Week # 2 -- April 9th -- Goal 250 minutes:

    4/9 Mon: 35 Minutes
    4/10 Tue: 65 Minutes
    4/11 Wed: Rest Day
    4/12 Thur:
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:

    Minutes completed: 100 minutes
  • Always824
    Always824 Posts: 111 Member
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    UPDATE

    Week #1

    April 2- 190 min, Stair Climber, Treadmill
    April 3- 110 min, Treadmill
    April 4- 71 min, Treadmill
    April 5- 270 min Walking all up and down Waikiki
    April 6- 0
    April 7- 90 min, Elliptical/Stair Climber, Treadmill
    April 8- 121min, Elliptical/ Stair Climber, Treadmill
    - 60 min, Elliptical/ Stair Climber (GYM SESH 2)

    =912mins

    Week 2
    Goal: I don't see walking all up and down Waikiki happening again this week so Im gonna say 420

    April 9- 60min, Stair Climber
    60min, Treadmill
    April10- 60min, Elliptical/ Stair Climber
    April11- 95min, Elliptical/Stair Climber
    April12-
    April13-
    April14-
    April15-

    275/420
  • herownkindofwonderfull
    herownkindofwonderfull Posts: 307 Member
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    Week #1 - April 2 - Goal 360 minutes: Total: 1276 minutes :)

    Week #2 - April 9 - Goal 360 minutes:

    Mon: 274 (46 Incline Walking, 30 Stretching, 70 Elliptical, 38 Regular Walking, 90 Cleaning)
    Tue: 325 (145 Incline Walking, 18 Outside Walk w/ Bailey, 10 Weight Training, 30 Stretching, 32 Regular Walking, 90 Cleaning)
    Wed: 127 (42 Incline Walking, 40 Reg Walking, 15 Stretching, 30 Cleaning)
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 726/360
  • Smudjie
    Smudjie Posts: 126 Member
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    Week # 1 -- April 2nd -- Goal 360 minutes:

    4/2 Mon:
    4/3 Tue: 82 minutes - mod walking
    4/4 Wed:
    4/5 Thur: 32 minutes - light walking
    4/6 Fri:
    4/7 Sat: 220 minutes - walking
    4/8 Sun:

    Started thyroid meds wed still very weak - I did try though :)

    Total minutes completed: 336
    Minutes left or exceeded : 24 left

    Week # 2 -- April 9th -- Goal 360 minutes:

    4/9 Mon: 69 min - 34 min Leslie Sasone - 35 mins leisurely walking
    4/10 Tue: 67 min - walk morning - evening
    4/11 Wed: 29 min - walking
    4/12 Thur:
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:
    Total minutes completed: 165
    Minutes left or exceeded : 195
  • AuntieLee
    AuntieLee Posts: 10 Member
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    Week # 1 -- April 2nd -- Goal 210 minutes: 270/210

    Week # 2 -- April 9th -- Goal 210 minutes:

    Mon: 30 treadmill
    Tue: 60 treadmill (2 x 30 minute sessions)
    Wed: 30 treadmill; 10 dance
    Thur: 30 treadmill
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 210

    This is a terrific motivator!! I am already looking at my numbers and where/when I can add more movement to get higher totals! The more I move the more I want to move :happy:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 1 = Goal 250 min, Total/min left: 195/55 - I could not get my MOJO but I did get the 180 minimum! :tongue:
    ___________________________________________________________________________________________

    Week # 2-- April 9th -- Goal 250 minutes:

    Mon: 30 min Leslie Sansone 2 mile dvd
    Tue: nada
    Wed: 40 min LS 3 mile dvd
    Thur: 25 min LS 1 mile dvd
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 155

    exercise.png

    weight.png
  • sharae216
    sharae216 Posts: 162 Member
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    Week # 2 - April 9th - Goal 300 mins

    Mon:
    Tue: 30 min - Treadmill
    Wed: 60 min - Treadmill
    Thurs:
    Fri:
    Sat:
    Sun:

    Total/Min Left: 90/210


    exercise.png
  • jovz10
    jovz10 Posts: 531 Member
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    Week # 2 -- April 9 -- Goal 350 minutes:

    Mon: 35mins stationary bike; 50mins weight training class
    Tue: 57mins kickboxing class; 32mins run/walk treadmill
    Wed: 50mins weight training class; 35mins stationary bike
    Thur:
    Fri:
    Sat:
    Sun:


    259mins/350mins

    Week 1 ~ 565mins
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week #1 - April 2nd - 380 / 250+

    Week #2 - April 9th - goal 250+

    Monday : 50 mins treadmill
    Tuesday: 40 mins treadmill
    Wednesday: 25 mins tone
    Thursday: 20 mins walk, 55 mins Zumba
    Friday:
    Saturday:
    Sunday:

    Total / remaining: 190 / 60
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week # 1 -- April 2nd -- Goal 180 minutes: Got 674 This week a little different was a very crazy and busy week.


    Week 2 April 9 - Goal 300 (lets see if I can get it.)
    Mon - 4/9 74 min
    Tues- 4/10 - 55 min
    Wed-4/11 136 min
    Thurs- 4/12 110 min
    Fri-
    Sat-
    Sun -

    Goal 300
    Over +75
  • sharae216
    sharae216 Posts: 162 Member
    Options
    Week # 2 - April 9th - Goal 300 mins

    Mon:
    Tue: 30 min - Treadmill
    Wed: 60 min - Treadmill
    Thurs: 70 min - treadmill and bike
    Fri:
    Sat:
    Sun:

    Total/Min Left: 160/140


    exercise.png

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