April Move your @ss Challenge
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Wednesday April 11: 5.25 miles on the elliptical today, for a total of 20.5 miles to date.0
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Goal for April--60 miles
Monday--April 2--
2.5 miles(elliptical)
Tuesday--April 3--
6.95 miles(elliptical, treadmill & stepper)
Wednesday--April 4--
7.01 miles(elliptical, treadmill & stepper)
Friday--April 6--
2.61 miles (treadmill)
Sunday--April 8--
1.49 miles (treadmill)
Tuesday--April 10--
3.02 miles {treadmill & elliptical)
Wednesday--April 11--
5.15(treadmill &elliptical)
Total miles/overall goal 26.23/600 -
Walked a mile on Tuesday and ran 2 miles yesterday0
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We're at 1/3 of the way through April. 105 people started, 63 are actually moving, total miles clocked 1,750.
On a personal note I'm a little behind. Luckily next Sunday is Orthodox Easter, meaning that Friday and Monday are holidays and I'll have some time to catch up with you guys. Gotta fix my bike first though: I have a flat and the rear wheel is kinda warped after my fall. :grumble:
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So far for my 100km challenge
April 1st - 10km
April 3rd - 10km
April 5th - 10km
April 9th - 6km
April 10th - 14km
April 11th - 1km
April 12th - 10km
Only 39km to go woop0 -
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13/40 miles completed today. I feel like I should have more done... Maybe this weekend I will go for a nice long walk and drag the hubby with me0
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Goal: 90 miles
Completed today (4/12) – 3 miles (Leslie Sansone Ultimate 5 Day Walk Plan)
Total completed – 35 miles
Left to complete – 55 miles0 -
Since I joined late April 12 th, Im going to shoot for 24 miles with walking. Wish me luck (:0
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Managed to get in 2 miles this morning - the schedule just isn't being kind right now, but 2 miles is 2 miles, right?0
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I'm joining late, but I'm setting a goal of 40 miles on the bike. I haven't really kept track so I'm not sure if that is high or low, but with two weeks left, we'll see how it goes.0
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Guys, I love this challenge!
I think you're all stuck with me, 'cause I know that I will participate at this challenge for as long as it exist!! :laugh: So you're not done seeing all those happy "smileys" in here :bigsmile:
Thanks Dinos & Denise! :flowerforyou: :flowerforyou:
Ran 4.77 miles this morning.
Ticker updated
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Hilly runs every day (I live where flat surfaces are totally absent) or every other day, or interval training once per week are great. But I'm just starting to increase my speed, I started running in October. I've been told not to rush anything. So I concentrated on strength and endurance, and now that I can run 1 hour straight, I decided that it was time to increase my speed. And I love it! Hard on the knees though, so I only push myself once per week, but my speed is getting better and better on regular run.
Thanks speedy0 -
6.4 miles run today. Just past the halfway mark!0
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