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April MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • Always824
    Always824 Posts: 111 Member
    UPDATE

    Week #1

    April 2- 190 min, Stair Climber, Treadmill
    April 3- 110 min, Treadmill
    April 4- 71 min, Treadmill
    April 5- 270 min Walking all up and down Waikiki
    April 6- 0
    April 7- 90 min, Elliptical/Stair Climber, Treadmill
    April 8- 121min, Elliptical/ Stair Climber, Treadmill
    - 60 min, Elliptical/ Stair Climber (GYM SESH 2)

    =912mins

    Week 2
    Goal: I don't see walking all up and down Waikiki happening again this week so Im gonna say 420

    April 9- 60min, Stair Climber
    60min, Treadmill
    April10- 60min, Elliptical/ Stair Climber
    April11- 95min, Elliptical/Stair Climber
    April12-
    April13-
    April14-
    April15-

    275/420
  • herownkindofwonderfull
    herownkindofwonderfull Posts: 307 Member
    Week #1 - April 2 - Goal 360 minutes: Total: 1276 minutes :)

    Week #2 - April 9 - Goal 360 minutes:

    Mon: 274 (46 Incline Walking, 30 Stretching, 70 Elliptical, 38 Regular Walking, 90 Cleaning)
    Tue: 325 (145 Incline Walking, 18 Outside Walk w/ Bailey, 10 Weight Training, 30 Stretching, 32 Regular Walking, 90 Cleaning)
    Wed: 127 (42 Incline Walking, 40 Reg Walking, 15 Stretching, 30 Cleaning)
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 726/360
  • Smudjie
    Smudjie Posts: 126 Member
    Week # 1 -- April 2nd -- Goal 360 minutes:

    4/2 Mon:
    4/3 Tue: 82 minutes - mod walking
    4/4 Wed:
    4/5 Thur: 32 minutes - light walking
    4/6 Fri:
    4/7 Sat: 220 minutes - walking
    4/8 Sun:

    Started thyroid meds wed still very weak - I did try though :)

    Total minutes completed: 336
    Minutes left or exceeded : 24 left

    Week # 2 -- April 9th -- Goal 360 minutes:

    4/9 Mon: 69 min - 34 min Leslie Sasone - 35 mins leisurely walking
    4/10 Tue: 67 min - walk morning - evening
    4/11 Wed: 29 min - walking
    4/12 Thur:
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:
    Total minutes completed: 165
    Minutes left or exceeded : 195
  • AuntieLee
    AuntieLee Posts: 10 Member
    Week # 1 -- April 2nd -- Goal 210 minutes: 270/210

    Week # 2 -- April 9th -- Goal 210 minutes:

    Mon: 30 treadmill
    Tue: 60 treadmill (2 x 30 minute sessions)
    Wed: 30 treadmill; 10 dance
    Thur: 30 treadmill
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 210

    This is a terrific motivator!! I am already looking at my numbers and where/when I can add more movement to get higher totals! The more I move the more I want to move :happy:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 = Goal 250 min, Total/min left: 195/55 - I could not get my MOJO but I did get the 180 minimum! :tongue:
    ___________________________________________________________________________________________

    Week # 2-- April 9th -- Goal 250 minutes:

    Mon: 30 min Leslie Sansone 2 mile dvd
    Tue: nada
    Wed: 40 min LS 3 mile dvd
    Thur: 25 min LS 1 mile dvd
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 155

    exercise.png

    weight.png
  • sharae216
    sharae216 Posts: 162 Member
    Week # 2 - April 9th - Goal 300 mins

    Mon:
    Tue: 30 min - Treadmill
    Wed: 60 min - Treadmill
    Thurs:
    Fri:
    Sat:
    Sun:

    Total/Min Left: 90/210


    exercise.png
  • jovz10
    jovz10 Posts: 531 Member
    Week # 2 -- April 9 -- Goal 350 minutes:

    Mon: 35mins stationary bike; 50mins weight training class
    Tue: 57mins kickboxing class; 32mins run/walk treadmill
    Wed: 50mins weight training class; 35mins stationary bike
    Thur:
    Fri:
    Sat:
    Sun:


    259mins/350mins

    Week 1 ~ 565mins
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week #1 - April 2nd - 380 / 250+

    Week #2 - April 9th - goal 250+

    Monday : 50 mins treadmill
    Tuesday: 40 mins treadmill
    Wednesday: 25 mins tone
    Thursday: 20 mins walk, 55 mins Zumba
    Friday:
    Saturday:
    Sunday:

    Total / remaining: 190 / 60
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week # 1 -- April 2nd -- Goal 180 minutes: Got 674 This week a little different was a very crazy and busy week.


    Week 2 April 9 - Goal 300 (lets see if I can get it.)
    Mon - 4/9 74 min
    Tues- 4/10 - 55 min
    Wed-4/11 136 min
    Thurs- 4/12 110 min
    Fri-
    Sat-
    Sun -

    Goal 300
    Over +75
  • sharae216
    sharae216 Posts: 162 Member
    Week # 2 - April 9th - Goal 300 mins

    Mon:
    Tue: 30 min - Treadmill
    Wed: 60 min - Treadmill
    Thurs: 70 min - treadmill and bike
    Fri:
    Sat:
    Sun:

    Total/Min Left: 160/140


    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 = Goal 250 min, Total/min left: 195/55 - I could not get my MOJO but I did get the 180 minimum! :tongue:
    ___________________________________________________________________________________________

    Week # 2-- April 9th -- Goal 250 minutes:

    Mon: 30 min Leslie Sansone 2 mile dvd
    Tue: nada
    Wed: 40 min LS 3 mile dvd
    Thur: 35 min total = 25 min LS 1 mile dvd, 10 walk
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 145

    exercise.png

    weight.png
  • marpeters
    marpeters Posts: 205 Member
    Week #1: Exercised: +695 / 510 goal
    Week # 2 -- April 9 -- Goal 510 minutes:

    4/9: 75 minutes jog/walking 5.6 miles at 4.8 miles per hour
    4/10: 60 minutes of yoga
    4/11: 30 strength training 60 minutes yoga
    4/12: 60 minutes jog/walking, 50 minutes yoga

    Planned: 4/13: 30 strength training, 45 minutes jog/walking
    Planned: 4/14: 60 min yoga, 30 min bike, 30 min swimming
    Planned: 4/15: 75 minutes jog/walking 5.6 miles

    Goal- 335 of 510 completed!
  • daisy51981
    daisy51981 Posts: 152 Member
    Week #1: Total/Goal: 325/320

    Week #2: Goal: 400

    04/09/12 Monday: 90 min walking
    04/10/12 Tuesday: 50 min walking
    04/11/12 Wednesday: 45 min walking
    04/12/12 Thursday: 75 min walking
    04/13/12 Friday:
    04/14/12 Saturday:
    04/15/12 Sunday:

    Total/Goal: 260/400
  • 280days_keto
    280days_keto Posts: 90 Member
    Tue 04/10/12 09:00 PMWeek # 1 -- April 2nd -- Goal 350 minutes:

    4/2 Mon: 95 minutes
    4/3 Tue: OFF
    4/4 Wed: 20 minutes
    4/5 Thur: OFF
    4/6 Fri: OFF
    4/7 Sat: 107 +10 minutes
    4/8 Sun: 130 minutes

    Total minutes completed: 362
    Minutes left or exceeded: 0 left/ +12 minutes over

    Week # 2 -- April 9th -- Goal 350 minutes:

    4/9 Mon: 10 minutes-- calisthenics @ home light +10 minutes-- calisthenics @ home light + 10 minutes ab DVD for beginners +10 minutes---stretching
    4/10 Tue: 60 minites---walk at the park + 10 minutes calisthenics @ home light +10 minutes yoga
    4/11 Wed: 60 minites---walk at the park
    4/12 Thur: 60 minites---walk at the park +30 minites---walk at the park
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:

    Minutes completed: 270minutes
    Minutes left: 80 minutes
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Week # 1 -- April 2nd -- Goal 360 + minutes:

    4/2 Mon: 65 min - elliptical variety
    4/3 Tue: rest day - tax prep
    4/4 Wed: 75 min - strength training
    4/5 Thur: 65 min - elliptical variety
    4/6 Fri: 70 min - walking slow pace
    4/7 Sat: 140 min - 65 min elliptical variety, 75 min strength training
    4/8 Sun: 65 min - elliptical variety

    Total minutes completed. 480

    Week # 2 ---- Goal 360 + minutes:

    4/9 Mon: 125 min - 65 min elliptical variety, 60 walking moderate pace
    4/10 Tue: 75 min - strength training
    4/11 Wed: 95 min - 65 min elliptical variety, 30 min elliptical cybex
    4/12 Thur: 80 min - moderate walking
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:

    Total minutes completed: 375
    Minutes left: - 15
  • Hatedabears
    Hatedabears Posts: 35 Member
    Week 2 Goal 233 minutes

    Mon: 71(Eliptical, weights)
    Tue: 35 (jogging, walking)
    Wed: 48 (Elliptical and weights)
    Thur: 40 (jogging and walking
    Fri: 0
    Sat: 0
    Sun:

    Total:194/233/ min left:39
  • shady81x
    shady81x Posts: 290
    Week # 1 -- April 2nd -- Goal 430/300 minutes

    Week # 2 -- April 9th -- Goal 222/300 minutes

    Mon: 20 min, walking + 2 min, stairs [22]
    Tue: 15 min, elliptical + 30 min, walking + 50 min, pilates [95]
    Wed: 30 min, walking [30]
    Thur: 15 min, stationary bike + 10 min, elliptical + 50 min, pilates [75]
    Fri:
    Sat:
    Sun:


    exercise.png
  • herownkindofwonderfull
    herownkindofwonderfull Posts: 307 Member
    Week #1 - April 2 - Goal 800 minutes: Total: 1276 minutes :)

    Week #2 - April 9 - Goal 1000 minutes:

    Mon: 274 (46 Incline Walking, 30 Stretching, 70 Elliptical, 38 Regular Walking, 90 Cleaning)
    Tue: 325 (145 Incline Walking, 18 Outside Walk w/ Bailey, 10 Weight Training, 30 Stretching, 32 Regular Walking, 90 Cleaning)
    Wed: 127 (42 Incline Walking, 40 Reg Walking, 15 Stretching, 30 Cleaning)
    Thur: 252 (30 Freemotion Incline Trainer, 70 Elliptical, 30 Stretching, 32 Walking, 90 Cleaning)
    Fri:
    Sat:
    Sun:

    Total/min left: 978/360
  • Always824
    Always824 Posts: 111 Member
    UPDATE

    Week #1

    April 2- 190 min, Stair Climber, Treadmill
    April 3- 110 min, Treadmill
    April 4- 71 min, Treadmill
    April 5- 270 min Walking all up and down Waikiki
    April 6- 0
    April 7- 90 min, Elliptical/Stair Climber, Treadmill
    April 8- 121min, Elliptical/ Stair Climber, Treadmill
    - 60 min, Elliptical/ Stair Climber (GYM SESH 2)

    =912mins

    Week 2
    Goal: I don't see walking all up and down Waikiki happening again this week so Im gonna say 420

    April 9- 60min, Stair Climber
    60min, Treadmill
    April10- 60min, Elliptical/ Stair Climber
    April11- 95min, Elliptical/Stair Climber
    April12- 45min, Walking 2.5 Leisurely pace
    April13-
    April14-
    April15-

    320/420
  • anttrail
    anttrail Posts: 37 Member
    Week 1 365/360 Over by 5!
    Week 2 goal 420 min

    Mon 60 min cardio
    Tues 75 min cardio
    Wed 70 min cardio
    Thurs 30 min cardio
    Fri
    Sat
    Sun

    235/420

    185 to go!!

    This has been a great motivater for me!
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week 1 - did not make goal

    Week 2 4/9 - 4/15; Goal 360

    Mon - zilch
    Tues - 50 min (run)
    Weds - 30 min (run)
    Thurs - 45 min (run)
    Fri -
    Sat -
    Sun -

    Goal: 235 to go

    I don't think I'm going to make my goal again this week. I think this is the first time I've missed the exercise goal 2 weeks out of the month.

    Next week I will add a new goal to post at least an hour of exercise - it's hard for me to catch up the extra minutes.
  • TracyB25
    TracyB25 Posts: 39
    Week 2 will be better (I hope)!

    Week # 1 -- Goal 200 minutes:
    4/2 Mon: 0
    4/3 Tue: 10
    4/4 Wed: 50
    4/5 Thur: 10
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:
    Week # 1 -- Total minutes completed: 70 / 200

    Week # 2 -- Goal 200 minutes:
    4/9 Mon:
    4/10 Tue: 10
    4/11 Wed:
    4/12 Thur: 15
    4/13 Fri:
    4/14 Sat:
    4/15 Sun:
    Week # 2 -- Total minutes completed: 25 / 200
  • Douniap
    Douniap Posts: 841
    Week 1 goal ==> 450 min ==> achieved 410 min
    Week 2 goal ==> 650 min

    Monday 4/9/2012 ==> 60 min
    Tuesday 4/10/2012 ==> 110 min
    Wed 4/11/2012 ==> 105 min
    Thu 4/12/2012 ==> 60 min
    Fri. 4/13/2012 ==> 90 min




    exercise.png
  • drea0703
    drea0703 Posts: 83 Member
    Week # 2 -- April 9nd -- Goal 360 minutes:

    Mon: 30 Min: Cycling
    Tue: 50 Min: Strength Training
    Wed: REST
    Thur: 30 Min: Cycling
    Fri: 70 Min: 50 Min Weight Lifting, 20 Min Walking 3.5 mph uphill
    Sat:
    Sun:

    Total / min left: 180 / 180
  • dme1977
    dme1977 Posts: 537 Member
    there wasn't an option to edit what I posted :grumble: :grumble:


    Week # 1 - goal: 180 actual : 608 = +428 wowzers!!!-

    Week # 2 --goal 270

    Mon: 100 cardio, walking, cleaning, sex 417 calories burned !!!
    Tue: 55 cardio, bicycling 339 calories burned
    Wed: 80 cardio, grocery shopping 278 calorie burned
    Thur: 95 cardio, bicycling, shopping at toysRus 360 calorie burned
    Fri: 55 bicycling, cleaning
    Sat:
    Sun:

    total :
  • jovz10
    jovz10 Posts: 531 Member
    Week # 2 -- April 9 -- Goal 350 minutes:

    Mon: 35mins stationary bike; 50mins weight training class
    Tue: 57mins kickboxing class; 32mins run/walk treadmill
    Wed: 50mins weight training class; 35mins stationary bike
    Thur: 50mins Zumba class; 23mins run/walk treadmill
    Fri:
    Sat:
    Sun:


    332mins/350mins

    Week 1 ~ 565mins
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • crudd123
    crudd123 Posts: 244 Member
    Week #1 - 310 minutes
    Week #2-
    4-9 30 min, 60 min
    4-10 60 min
    4-11 60 min
    4-12 20 min
    4-13 30 min, 60 min
    4-14 plan to do 45 min
    4-15 rest

    Total for week #2 365 minutes
  • Smudjie
    Smudjie Posts: 126 Member
    Week # 1 -- April 2nd -- Goal 360 minutes:

    Started thyroid meds wed still very weak - I did try though :)

    Total minutes completed: 336
    Minutes left or exceeded : 24 left


    Week # 2 -- April 9th -- Goal 360 minutes:

    4/9 Mon: 69 min - 34 min Leslie Sasone - 35 mins leisurely walking
    4/10 Tue: 67 min - walk morning - evening
    4/11 Wed: 29 min - walking
    4/12 Thur:
    4/13 Fri: 65 min - 38 min walking morning - 27 min walking evening
    4/14 Sat:
    4/15 Sun:
    Total minutes completed: 230
    Minutes left or exceeded : 130
  • nikkigizzle
    nikkigizzle Posts: 3 Member
    I'm in.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    April MOVE - IT
    Week 2

    4/09 Mon: 185 minutes
    4/10 Tue: 45 minutes
    4/11 Wed: 30 minutes
    4/12 Thu:
    4/13 Fri: 210 minutes
    4/14 Sat:
    4/15 Sun:
This discussion has been closed.

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