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3,500+ Calories Burned Challenge 4/16-4/22

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Replies

  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    bump
  • BlahBlaBlah
    BlahBlaBlah Posts: 33
    Want to try this, if it's okay to join in now!

    Weekly Goal: 3500
    Mon: 1128 - 45 minutes elliptical, 70 minute bike ride <--- Not a typical day!
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1128
    Left to go: 2372
  • runwithitwerewinning
    runwithitwerewinning Posts: 39 Member
    all right, I'll give it a shot 3000 is the goal
    4/16 1110 calories burned doing 95 minutes of martial arts
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Weekly Goal: 3,500
    Mon: walking, jumping jacks, Wii calories 751
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:

    First time doing this challenge
  • zsesteacher
    zsesteacher Posts: 106 Member
    Weekly Goal: 4500
    Mon: 1338 (zumba, circuit training, and stationary bike)
    Tues: 1111 (zumba and walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2449
    Left to go: 2051
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 5,000 w/HRM

    Monday: 1,000 calories burned (53 minutes on elleptical) + 27 minutes (626 calories)
    Tuesday: 1,001 calories burned (50 minutes on elleptical)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 2,627
    Left to go: 2373
  • lazyspice
    lazyspice Posts: 8,258 Member
    Weekly Goal: 3500

    Mon: 734 calories burned (5 miles treadmill - 2.9 miles general walking)
    Tues: 628 calories burned (4.5 miles treadmill - 2.5 miles general walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1362
    Left to go: 2138
  • JJShotz
    JJShotz Posts: 43 Member
    Week 2 - Tuesday Report:

    Weekly Goal: 6000

    Mon: 884 (12mph biking, 5.0mph jogging, 4.0mph walking, jumping jacks)
    Tues: 658 (12mph biking, 4.0mph walking, basketball, bowling)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Left to go: 4458
  • hookandy
    hookandy Posts: 278 Member
    Weekly Goal: 3500
    Mon: 200 (walking at lunch)
    Tues: 732 (squash)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 932
    Left to go: 2568

    OK Nearly back on target.... Just need a good day tomorrow!!
  • danrhodes
    danrhodes Posts: 25 Member
    Weekly Goal: 3500

    Mon: 456 @ Running and Weights
    Tues: 522 @ Running
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • bschoo01
    bschoo01 Posts: 175 Member
    I didn't quite reach my goal last time but was really close... so I'm going for it again!

    Week 2
    Weekly Goal: 3000
    Mon: 344 (walk through the woods and 20 mins zumba) ** had to edit due to last minute decision to do some zumba last night
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 344
    Left to go: 2666
  • Zombriana
    Zombriana Posts: 764 Member
    Weekly Goal: 3500
    Mon: 506 (Insanity/Walking my Dog/Ab Mash Up)
    Tues: 523 (Walking my Dog/Spinning)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1029
    Left: 2471
  • BlahBlaBlah
    BlahBlaBlah Posts: 33
    Want to try this, if it's okay to join in now!

    Weekly Goal: 3500

    Mon: 1128 - 45 minutes elliptical, 70 minute bike ride <--- Not a typical day!
    Tues: 383 - 35 minute strength/circuit DVD
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1511
    Left to go: 1989
  • jenniferpowell1980
    jenniferpowell1980 Posts: 68 Member
    Weekly Goal: 4000
    Mon: 557 calories burned (cycling part of to and from work journey 8.5 miles and evening walk with kids 1 mile)
    Tues: 569 calories burned (cycling part of to and from work journey 8.5 miles and evening walk with kids 1 mile)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1126
    Left to go:2874
  • laurajean1120
    laurajean1120 Posts: 24
    Weekly Goal: 4000
    Mon: 580--walking the dog, 30 Day Shred
    Tues: 711--walking the dog, jogging, 30 day shred
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1291
    Left to go: 2709
  • runwithitwerewinning
    runwithitwerewinning Posts: 39 Member
    all right, I'll give it a shot 3000 is the goal
    4/16 1110 calories burned doing 95 minutes of martial arts
    4/17 645 burned running 9 minute miles
    total 1745, short 1255
  • taunto
    taunto Posts: 6,420 Member
    Weekly Goal: 8000
    Mon: 2775 (Boxing, walking, jogging)
    Tues: 586 (jogging/walking and stationary bike)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4639
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    For some reason I could not edit my post on the first page.. Oh well :)

    Weekly Goal: 4,000 :)
    Mon: 405 calories burned (Via Jogging Class - 2.5 miles)
    Tues: 435 calories burned (5k Via Treadmill, Elliptical, Pushups)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 840
    Left to go: 3160

    First time doing this challenge :)
  • zoe4friends
    zoe4friends Posts: 727 Member
    Weekly Goal: 4000

    Mon: 172 (walking)
    Tues: 952 (running, boot camp, strength)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1124
    Left to go: 2876
  • angelbaby23
    angelbaby23 Posts: 35 Member
    Corrected below.Sorry for double post.
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
    Weekly Goal 3500

    Monday - 927 - Treadmill with incline, elliptical trainer, weight training
    Tuesday - 758 - Treadmill with incline, elliptical trainer, weight training


    1815 to go!
  • angelbaby23
    angelbaby23 Posts: 35 Member
    This will be my first time trying but i would love to give it a go :D

    Week 1
    Weekly Goal: 4000
    Mon: 790(60minZumba wii)
    Tues: 588 (44min Zumba Wii )
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 1378
    Left to go: 2622
  • tageekly
    tageekly Posts: 3,755 Member
    So great seeing all these new faces along with the returning ones (especially one who took a couple months off *wink wink spicey*)! Congrats on taking on the challenge!


    Week 27
    Weekly Goal: 4,000

    Mon: 613 (Elliptical, Calisthenics, CLX Burn Circuit 1)
    Tues: 383 (Insanity Pure Cardio, Calisthenics)

    Total: 996
    Left to go: 3,004
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 3,500

    Mon: 376 (Elliptical & Strength Training)
    Tues: 726 (Jogging/Walking Intervals)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1102
    Left to go: 2398
  • lolarit
    lolarit Posts: 76 Member
    Week: 2

    Weekly Goal: 4500

    Mon: 900 (C25K+Hike)
    Tues: 396 (Walk)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1296
    Left to go: 3204
  • tree2150644
    tree2150644 Posts: 84
    Week #7

    Weekly Goal: 3,500 calories
    Monday: -0-
    Tues: 575 Treadmill, walking, weights
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 575
    Left to go: 2925
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 5,000 w/HRM

    Monday: 1,000 calories burned (53 minutes on elleptical) + 27 minutes (626 calories)
    Tuesday: 1,001 calories burned (50 minutes on elleptical) + 30 minutes (601)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 3,228
    Left to go: 1772
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    MMarvelous
    Weekly Goal: 5000 calories burned
    Mon: 797 calories burned (Pilates, 30 mins Arc trainer & 30 mins AMT)
    Tues: 521 calories burned (NRoL4W & 30 min Elliptical/treadmill)
    Wed: calories burned (Walked 4 miles & Latin Dance)
    Thur: calories burned (walked 2 miles, NRoL4W & Zumba)
    Fri: calories burned (Elliptical, treadmill and Tabata workout)
    Sat: calories burned (American Heart Walk)
    Sun:calories burned (Walked 5.5 miles and NROL4W)

    Total: 1318
    Left to go: 3682
  • mistresseeyore
    mistresseeyore Posts: 717 Member
    Weekly Goal: 3500 

    Mon: 316 – Lateral Jumps, Front Kicks, and Walking
    Tues: 738 – Lateral Jumps, Front Kicks, Gazelle Edge, and Walking
    Wed: calories burned (how they were burned) 
    Thur: calories burned (how they were burned) 
    Fri: calories burned (how they were burned) 
    Sat: calories burned (how they were burned) 
    Sun: calories burned (how they were burned)

    Total: 1054 calories burned
  • JenSkinLaPierre
    JenSkinLaPierre Posts: 54 Member
    Weekly Goal: 3500

    Mon: 640 (elliptical, bike, treadmill, stairs)
    Tues: 540 (treadmill, strength)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1180
    Left to go: 2320

    Keeeeeeeeeeeeeeeep Goiiiiiiiiiing!!
This discussion has been closed.

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