April Move your @ss Challenge

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Replies

  • thinktank32k
    thinktank32k Posts: 716

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    5k run in the cold and windy afternoon. I will have to get a spin class in one of these days this week.
  • dranaeli
    dranaeli Posts: 24 Member
    17 miles completed
    more than half way done 30 miles total :)
  • thinktank32k
    thinktank32k Posts: 716
    ticker didnt update


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  • jonnyb62
    jonnyb62 Posts: 426
    7 mile run tonight.


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  • darkrider42
    darkrider42 Posts: 5,424 Member
    Ran 2 miles outdoors. Wow, that was some work compared with the treadmill! LOL


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  • Breezedew
    Breezedew Posts: 134 Member
    4/19= 11.5 miles bike
    4/20= 10.45 (3.0 walk/jog + 7.45 bike (5 miles backwards!! Major burn! )
    4/21= 14.47 miles bike (7 miles backwards)
    4/22= 2 miles walking
    4/23= 15.23 miles

    Ticker Updated


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  • vhuber
    vhuber Posts: 8,779 Member
    I did some serious weight lifting, core work and a 3 mile run today!

    weight loss forum today for free weight loss support!
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  • dinos
    dinos Posts: 1,390 Member
    Walked 2 miles yesterday, only 5 left to reach my goal. I'll be in Cyprus the next few days on a business trip and might not be able to update, but I'll be back on Saturday for sure.
  • Leanz
    Leanz Posts: 2,025 Member
    3.2 kms official (Lots more at work :ohwell: )

    Ticker updated

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  • speedyf
    speedyf Posts: 1,571 Member
    7 mile run tonight.


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    @jonnyb62: You are doing INCREDIBLE my friend! :flowerforyou:
    With my weight training, I'm kind of stuck at 5-6 miles. I'll have to change gear if I want to pass you. :laugh:

    Excellent job! :drinker:
  • HRBush
    HRBush Posts: 72 Member
    4/19: 2.03 miles
    4/20: 10 miles


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  • positivelyJ
    positivelyJ Posts: 29
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  • speedyf
    speedyf Posts: 1,571 Member
    Ran 6.29 miles this morning in 45 minutes. My best time ever!!

    Ticker updated.

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    .6 mile walk to get a soda yesterday...
    57.41/80 complete
    denise
  • BeccaB1981
    BeccaB1981 Posts: 456 Member

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  • laurieblair2012
    laurieblair2012 Posts: 106
    59.5 of 80 so far...six more days to get in 20.5 miles. Yikes! I better get moving!
  • l_oudman
    l_oudman Posts: 373 Member
    Another 11 which should take me over my goal :happy:


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  • l_oudman
    l_oudman Posts: 373 Member
    59.5 of 80 so far...six more days to get in 20.5 miles. Yikes! I better get moving!

    You can do it!!
  • l_oudman
    l_oudman Posts: 373 Member
    4.169 miles today in a mix of treadmill and cycling at cardiac rehab.

    26.406 miles down and 3.594 miles to go.

    NSV ... the cardiac surgeon cleared me to finally drive today and I was cleared by cardiac rehab last Friday to start doing structured activity outside of rehab. The two combined means that I can finally get back in the gym and start working out beyond rehab!

    You've done really well, and inspirational to boot!!
  • jonnyb62
    jonnyb62 Posts: 426
    Ran 6.29 miles this morning in 45 minutes. My best time ever!!

    Ticker updated.

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    I'm not even going to attempt to top that. :grumble: Good grief you're fast!

    Way to go! :drinker:
  • milf_n_cookies
    milf_n_cookies Posts: 2,244 Member
    April 17 - 4.47
    April 18 - 5.22
    April 19 - 4.43
    April 20 - 3.95
    April 21 - 4.94
    April 22 - 6.73
    April 23 - 5.03

    Goal 150 - 101.93 done, 48.07 left!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    5.1 miles run today. Monthly goal passed! :drinker:

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  • jonnyb62
    jonnyb62 Posts: 426
    5.1 miles run today. Monthly goal passed! :drinker:

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    Congrats Lorina!!! :drinker: :drinker: :drinker:
  • dinos
    dinos Posts: 1,390 Member
    Ran 6.29 miles this morning in 45 minutes. My best time ever!!

    Nah no way, kilometers perhaps?? You run 7 min miles? Wow owe
  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.85 miles at lunch
    61.26/80 complete

    more tonight watching the chaos of BL last episode before the finale...
  • crazydv
    crazydv Posts: 160 Member
    Congrats to everyone who has made their April goals! I'm still chugging along..hoping to make mine!
    Today I swam 1 mile...biked 3 miles and walked 3 miles!

    Total completed 136.5/160
  • saramerrigan
    saramerrigan Posts: 555 Member
    Been really busy at work the last couple of days and working long hours :(

    Only managed another 1.44 miles from the last two days, but still hopeful I can make it!!

    Ticker updated


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  • jonnyb62
    jonnyb62 Posts: 426
    So many of us (myself included) are within striking distance of our goals. C'mon everyone we CAN do this! :drinker:
  • speedyf
    speedyf Posts: 1,571 Member
    Ran 6.29 miles this morning in 45 minutes. My best time ever!!

    Nah no way, kilometers perhaps?? You run 7 min miles? Wow owe

    @Dinos: Nope. Those are miles. :wink: Sorry :laugh:
    Since I finally can eat before my run and since I began my weight lifting program, I can see a big difference in my pace. But there's no way that I'll be able to repeat that pace this week, or maybe ever again!

    This HIIT session was awesome this morning, but I guess my shoes were on fire or something :laugh: So going back to my regular pace for the rest of the week. But I'll have to raise my mileage if I want to meet my goal, and that's what was driving me this morning... as well as the music that I chose... good old classic rock! :smile:
  • butters1
    butters1 Posts: 1,540 Member
    4-2 Treadmill 2 miles, outdoor bike 8.8 miles (+weights)
    4-3 Treadmill 1.25 mile, 1 mile swim
    4-4 Treadmill 3.6 miles, 1.4 stairmaster (+weights)
    4-5 Outdoor bike 8.8 miles, 2 miles outdoor walk
    4-6 Treadmill 3.6, 2.2 stairmaster, .5 swim (+weights)
    4-7 Treadmill fit test 2 miles, 1 swim
    4-8 REST
    4-9 Treadmill 3.6., Bike 12.5
    4-10 Swim 1 mile, Outdoor leisurely walk 2.4 (+weights)
    4-11 Treadmill 4.0, Swim 1
    4-12 Outdoor bike 11.4 miles
    4-13 Treadmill 1.25, Swim 1.5 (+weights)
    4-14 REST
    4-15 Outdoor Bike 15.1
    4-16 stairmaster 3.25
    4-17 REST
    4-18 REST
    4-19 5.5 Eliptical (+weights)
    4-20 12 outdoor bike
    4-21 4.5 treadmill
    4-22 5.25 Eliptical, .5 swim
    4-23 1 treadmill, 2 Eliptical (+weights)
    4-24 3.75 treadmill

    To date: 125.9.....i need to bike: it has been cold and damp:sad:

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