Describe how you currently eat in a short sentence.
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Spicy! If I can't eat a lot I want to experience a cornucopia of taste. Lots of Indian dishes, Thai food, Vietnamese when eating out, and Mexican hot sauces in my chilis and burritos/fajitas and my daily V8 juice!
I eat 6 times a day, but I don't deprive myself of the foods I like, just in moderation.0 -
Like a Mediterranean.0
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CLEAN!!0
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Trying to ramp up on the non-meat protein (lentils, tofu & such) - adding more "superfood" type foods, but have a bad habit of liking lots of white wine. Staying within 1600 cals or just a bit over - because of the wine. Gotta break that habit!!0
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shake, fruit, shake, chicken/turkey/stir fry/steamed veg...in that order from a.m
...2litres of water...green tea.....x3 coffees a day0 -
i eat like im a vaccuum cleaner0
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80% healthy, 20% not so healthy. I exercise 6 days a week and on those days I eat around 1700-1900 calories. On my rest day (Friday) I eat around 1500 calories. A lot of fruit, a lot of protein (hard boiled eggs, tuna, cottage cheese, etc), starting to eat more vegetables, whole grain bread, and I indulge once a week (usually Saturdays) and eat things that I wouldn't normally eat during the weekdays (things like pizza, curry, sushi, nachos, alcohol, etc).
Oops I guess this wasn't that short.... maaa bad.0 -
I eat whatever I want, just less of it!0
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Everything in moderation, while meeting macros and calories0
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Fresh colourful veges, fruit, lean meat with the occasional gains0
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Little; often; natural (for the most part).0
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Same breakfast, morning snack, lunch and afternoon snack every day then Chef hubby cooks dinner and I discriminate sauces, carbs, breads, portion size etc based on workout and calories left for day... Trying to view Food as Fuel and not as Friend!!!0
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I make sure it's calorie worthy, with the most protein, fiber and nutrition as possible.0
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Headed in the direction of Veganism. It feels like the right thing for me to do.0
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See Food, lol, clean i mean;)0
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Organic, repetitive, clean. My diet doesn't vary much.0
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Eat simple, eat fresh, eat at home. Some meat & veggies, mostly fruits, non-fat dairy, eggs, whole grain, & other miscellaneous health foods (granola bars, peanut butter, etc.). And lots & lots of water/tea! 1500-1700 cals a day0
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Constantly0
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I open my mouth and put the food in with either a fork or my fingers. Yep......that's it. Happy Thursday!0
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Food.0
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