The scale is a lying torture device! I'm proof :)
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You Look Great! So Jealous you were able to lose all the weight on your stomach. ::flowerforyou:0
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THANK YOU! You are an inspiration to me. I will immediately throw the scale in my closet now. haha0
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Which goes to show that muscle is distributed differently but may even weigh more than fat or as I describe it "flab" lol.. I always see it like a cotton ball and a marble "steelie" the same size..One is almost weightless while the other is dense and so weighs much much more. I kind of compare that to our flab before we get toned up..:)0
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Wow, that's amazing! My friends keep telling to stop weighing, but I'm obsessed. You're a good reason to STOP!0
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Pictures are great proof!!! Wonderful job! Keep it up, definitely getting toned. :-)0
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NICE!! Also, love the new bikini0
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Amazing work!! I too would have never guessed you were near the same weight as your before picture Oh how the scale sucks :frown: That's why I've started taking measurements :happy:0
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Whoa girl, you worked it. Great job.0
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Yes it is! Here's why! I love this visual of how much ROOM fat takes up v. muscle! http://www.onemorebite-weightloss.com/muscle-to-fat.html Congrats on some incredible progress!!0
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Hello everyone!
Upon urging from a few of my MFPs here, I'm posting the below picture. The photo on the left is from Jan 1st when I weighed 202lbs - the photo on the right is from this morning when I weighed 203lbs. Since January, I've done P90X and I'm finishing up month 1 of Insanity.
Just goes to show your body can change and the scale won't show it ONE BIT. If I didn't take photos and measurements, I would surely be insane by now.
thank you so much for posting this. I needed to see this. It is also motivating me to toughen out with my insanity. I have not been able to get thru day 2
IGNORE THE TORTURE DEVICE aka the scale!!0 -
That is awesome! Great pictures!0
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WOW what a great post! You look completely different, awesome job and THANKS!!0
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Fantastic job!0
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thank you for sharing! what amazing progress you've made & a great eye opener for all of us who depend on the scale!0
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omg you look amazing!!0
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great work!!! you look awesome! fat loss will always be less than what you see. fat doesn't weigh as much as we think it does. keep up the good work!0
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You look amazing!! Keep up the great work!!0
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Awesome Awesome Awesome!!
Kudos to you in your hard work and for sharing your success. Its a great message you are sending. Its not about that stupid number we all like to obsess about (myself included lol).0 -
Thank you for posting your photo's and sharing your experience!! You look amazing! I have been really frustrated and thought I was unique with this problem. Thanks!0
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Great job! So true. Great encouragement now that I've reached a plateau in my weight loss.0
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