The scale is a lying torture device! I'm proof :)
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You my friend, are an inspiration.0
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Wow. That's crazy. Very good proof of the scale being the devil!
Amazing job!!0 -
You look great!! Great work!! It's true, we shouldn't rely on the scale to see results,0
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You are AWESOME!!! Thank you for sharing!!!0
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WOW! what a lying POS!! You look GREAT, keep it up0
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Wow! You look amazing! You're getting a lot of definition. It's obvious you're building muscle and it looks great on you.0
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thanks for sharing! I do pics and measuremens as well, it's the only thing that keeps me motivated when the scale isn't moving!
nice progress, you look great!0 -
All right... I'm taking pictures! I've avoided the before/after shot to this point, but this is going to make me do it. And, I'm too lazy to measure ;-p0
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Girl, this is so unbelievably amazing, I can't even deal. You look absolutely incredible! I have a hard time believing that you still weigh around 200, I never would've guessed that if I didn't already know.
You are such an inspiration and amazing MFP friend! xo0 -
FANTASTIC!!! :flowerforyou:0
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yes the scale lies,
I've lost seven inches of my measurements and no change in the scales0 -
You look amazing what fitness are you doing to get like that0
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Looking great! You have just convinced me to take measurements - up until now I've been losing weight, but I'm not going to be happy when the scale freezes up on me. The last week, I've also been feeling thinner, with little change on the scale. Guess it is time to take those measurements - Thanks for the very visual reminder!0
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I KNEW IT!! *throws scale out the window*
:laugh: :laugh: :laugh: :drinker: :drinker: :drinker:
OP :you have not only lost inches ( clearly ) but also smoothed out a lot... AMAZING:drinker:0 -
Well done.
Scales are just an indicator, a guide, not the b all end all.
I have always said go for how u feel and look, and possibly how your clothes fit,
that will tell you more than a scale.
Confession - my clothes are falling off me and looking baggy, but I have become weight obsessed for a bit after a doctor sort of spoke a bit flippant to me about my fitness... I took that as a challenge and wanna wipe that smerk off her face lol,,,
so at the mo I am answering to . . . the scales.0 -
I really appreciate everyone's kind words! Y'all are awesome I know I'll refer back to your posts when I get on the scale next and it may not say what I want it to, but I know it's a liar!!!0
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wow that is amazing to see and encouraging for us that get discouraged by the scale. Awesome results by the way!0
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Fantastic transformation emswanson! Can I ask, what changes did you make to your diet? How much did you eat in relation to your BMR?0
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wow, well done!0
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I am so inspired!! Great job and keep up the hard work!0
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