The scale is a lying torture device! I'm proof :)
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Thank you for sharing your story it is a boost buster for sure! I was starting to really hate my scale!!!! I've been working out so hard and eating right and I gained a few lbs back and could not figure out why! But your pics def are an inspiration, do you mind if I add you as a friend? Thank you0
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Wow that is amazing!! I rely on the scale way to much!! Seeing this is an eye opener!!!0
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Wow that is amazing!! I rely on the scale way to much!! Seeing this is an eye opener!!! Thank you!!!0
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I love the improvements in your posture!0
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wow what a difference! glad you posted as many people still need to learn that the scale can be their enemy!! you're looking great though, by the time the full-on heat of the summer hits, you'll be knocking people out with that bikini body. keep up the hard work!0
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Thank you so much for your post! I am in the same position - I've been exercising for 7 weeks, and the scale isn't moving. I feel that my body is changing - thanks for the visual!0
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Wow!! you look amazing! Congrats and thanks for sharing!0
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bump0
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Bump!0
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Muscle weighs more than fat! *ducks the incoming ****storm* :laugh:
Awesome results!0 -
AMAZING!!!0
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thanks so much for posting this!!!!!0
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This is a brilliant thread for those of us that can see and feel the changes but aren't being properly backed up at weigh in! Keep up the exercise people!0
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Great work pays off keep up the good work. You are looking great0
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That is amazing! I guess I'm going to have to ignore the scale from now on! I'm going to put it away and not weigh myself once the entire 30 Day Shred! I'm not going to do measurements either. Just at the beginning and then at the very end when I'm done with it! Can't wait!0
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Yes the scale does lie lots of times and it gets ppl to stop what they started and this really shows u not to go by weight alone.
you look great keep it up!!0 -
AWESOME! I love posts like this
Keep it up; you are looking fantastic!0 -
I honestly would have thought you would have lost like 50 pounds with the difference in your photo's!! That is amazing! And you look great!!! Thanks for your encouraging photo's!!!
Keep up the fantastic work!!!!
:flowerforyou:0 -
I needed this BAD. Thank you so much. I've really been focusing on building muscle and I know that slows down what I see on the scale because my body is changing, but have been starting to get frustrated that nothing is happening. I am really going to try and let go of that after seeing your post. Thank you thank you.0
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Wow, great job!! Thanks for posting!0
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