A bit of encouragement for those with lots to lose...
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Thank you for this post.0
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That is so awesome!0
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I am just starting my weight loss journey as well...I have a 5.2 frame..and about 300 pounds to loose..it does look pretty grim right now...but i am not giving up...i really dont want to have surgery. i want to take it one day at a time..and not push to hard focus on the eating right then when that is accomplished focus more on the exercise. I have been doing a low imapct aerobics with yourself fitness for playstation 2. I started at five minutes now i am up to 7 min 30 sec. i know it does not sound like much but i am a sit a whole lot..and i am not in a wheel chair..i wont let my self get to that point..And every little bit counts for something...in my opinion. i am staying on an 1800 calorie diet...which just starting on may 1 it has been very hard to not eat at night...because i am a night person anyways..but i am not giving up...and i hope no one else does either..i want to be a light for God and to others around me that with Gods help all things are possible...and loosing weight is no exception.0
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OH MY GOODNESS wow thats fantastic great job i was 190 and it took me two years to get to 145. Did you go on a specific diet or exercise plan or just kinda do your own thing?0
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my main goal is to fit comfortably in dr office seat..those stupid chairs that are made for small people..its very uninviting to someone my size. and i would love to do my fitness tape the whole 15 minutes...those are small goals that i am reaching for right now.0
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I am just starting my weight loss journey as well...I have a 5.2 frame..and about 300 pounds to loose..it does look pretty grim right now...but i am not giving up...i really dont want to have surgery. i want to take it one day at a time..and not push to hard focus on the eating right then when that is accomplished focus more on the exercise. I have been doing a low imapct aerobics with yourself fitness for playstation 2. I started at five minutes now i am up to 7 min 30 sec. i know it does not sound like much but i am a sit a whole lot..and i am not in a wheel chair..i wont let my self get to that point..And every little bit counts for something...in my opinion. i am staying on an 1800 calorie diet...which just starting on may 1 it has been very hard to not eat at night...because i am a night person anyways..but i am not giving up...and i hope no one else does either..i want to be a light for God and to others around me that with Gods help all things are possible...and loosing weight is no exception.0
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Awesome!0
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THAT is AMAZING!0
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Wow! You have done so well and you look amazing!! Thank you so much for posting! I have a lot to lose too so your story really inspires me. In fact, I teared up a little looking at your pics thinking about how it must feel when you finally reach your goals and then some. Thanks again and congrats!0
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Wow, so encouraging! Thanks for posting your progress and sharing your story.0
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wow, thats so amazing, I love the picture, youre a whole new person!! Very inspiring, thanks for sharing!!!0
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WOW! Unbelievable transformation. You are giving many of us hope that we can do it. Truly inspirational. Thank you so...so much for posting it.0
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Remarkable. Simply Remarkable. Thank you for sharing0
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That is amazing and such an inspiration! Thanks for posting!0
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Wow That is amazing!! Such a great motivation!! Thanks for sharing. You look AMAZING!0
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Did you (or anyone else here who has lost 100+ lbs) have problems with excess skin? I'm young and because of that everyone keeps telling me as I loose the skin will snap back, but this stuff has been stretched out for a looooooong time.0
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that is awesome!!!!!!!!!!!!!!!!!!!0
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This made me so happy, like most people who lose weight only lose like 10-30 pounds and to see that someone lost as much as i want to makes me excited! Congrats!0
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I couldn't stop smiling!!!!!!Your amazing as is your Journey!!!!!!!!!You have to inspire sooooo many people!!!!Thank you!0
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Awesome!! Very encouraging- thank you for sharing your story. Blessings~0
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