What was your small success today?
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Replies
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Havent killed my coworker yet today and its already almost lunch0
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Made my own dinner0
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I went to the gym at lunch today for the first time in months. I actually went in and didnt turn around at the front door (though I did consider it). I managed to do 15 minutes on the eliptical so I am calling that a victory.0
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I ran 11 miles on a heel injury (doc allows it) and so far there isn't much pain.0
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Weighing in and recording it / logging in today / tracking my food
baby steps after a few weeks off and a 6 lb gain :frown:0 -
Today I withstood the temptation in the kitchen. Someone brought in this divine (looking) black forest cake/gateau and I didn't even have a taste...and now it's all gone!
:happy:0 -
I have two:
1- My arms feel like jello after my chest, shoulder, tri workout for P90X (actually, the jello-ation began about 3/4 of the way through!) and no sharp shoulder pain today!
2 - Passed on that box of cookies sitting on the table at lunch time!0 -
I aced one of the hardest courses in my program for my Masters degree.
CONGRATS!!! :happy:0 -
Going to Zumba today!0
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My small success today is being sad that I can't go and walk tonight. REALLY? I have NEVER been one to exercise. So my small success today is celebrating a lifestyle change.0
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doing 30minutes of pilates, I had NO motivation to work out today but a MFP-friend and I made a deal that we would both do some pilates so yeh.. ^^0
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Honestly, I have read every single one of these responses. Its great that so many people want to share their small successes and be proud of what they've accomplished.0
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Given up Wheat and Gluten. x0
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I moved out of the 280s and into the 270s this morning!0
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Avoiding the cookies and opting for the pretzels! and only 1/2 a serving:happy:0
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I was in a rush and tired and hungry and was going to eat at McD's. I caught myself and ended up eating a much healthier meal. Small victory.0
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I moved out of the 280s and into the 270s this morning!
Congrats!0 -
I threw away a candy bar today.
I will not be addicted to sugar anymore!!!!0 -
Having a frnd of mine tell me that she is now working out on her treadmill 5 days a week and that she has me to thank because I've motivated her, she's now lost 50lbs0
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I did strength training and did a mile with Leslie Sansone DVD.0
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