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3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20

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Replies

  • Mybabie
    Mybabie Posts: 239
    Week 5

    Weekly Goal: 5000

    Mon: calories burned (873 Gardening/Walking/Swimming)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 873
    Left to go: 4127
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    Week 2!

    Weekly Goal: 2500 (Upped my goal from last week by 500!)
    Mon: 740 ( 1 mile Leslie Sansone, 7 min Turbo Jams and strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 740
    Left to go: 1760
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Week 18

    Weekly Goal: 6000
    Mon: 804 calories burned (walking, aerobics strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 804
    Left to go: 5196
  • sineadgrowden
    sineadgrowden Posts: 134
    week 1 =)


    Weekly Goal:1,500
    Mon: calories burned (how they were burned)
    Tues: 250 (40min cross trainer)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:250
    Left to go: 1250
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
    Weekly Goal: 7000
    Mon: 1119 Cross Trainer, Stairmill, Ab/Core class 92 mins
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1119
    Left to go: 5881
  • Tawanda24
    Tawanda24 Posts: 2 Member
    I'm in

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left
  • lauren128m
    lauren128m Posts: 75
    Im in!

    Week 2
    Weekly Goal: 4000
    Mon: 911 (30DS & Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 911
    Left to go: 3089
  • Becca_0613
    Becca_0613 Posts: 41 Member
    I am in for week 2! Set my goal to 3500 hundred last week and ended up burning 4423 calories. I will up my goal to 3800 for this week.

    Week 2

    Weekly Goal: 3800

    Mon: 1100 (90 min walking 4.5 mph, 23 min running 6mph, 30DS level 2)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1100
    Left to go: 2700
  • ElleBee615
    ElleBee615 Posts: 177
    Weekly Goal: 3500
    Mon: 575 (Celebrity Fit Club Boot Camp DVD, 50 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 575
    Left to go: 2925
  • FitnessDivaK
    FitnessDivaK Posts: 180 Member
    I'll give it a try....This is my first week, so I'll start low

    Week 1 Goal: 2000

    Mon: 524 (33 min treadmill; 14 min circuit training; 5 min calisthenics; 21 min elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: Rest Day

    Total: 524
    Left to go: 1476
  • pinto_bean
    pinto_bean Posts: 34 Member
    I'm in for 3500 :)

    Weekly Goal: 3500
    Mon: 670 (50 minutes elliptical, 20 min brisk walking, 10 min moderate walking, 10 min leisurely walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 670
    Left to go: 2830
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 w/HRM

    Mon: 799 burned (elleptical, weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 799
    Left to go: 5201
  • kswaid3
    kswaid3 Posts: 4
    Had a good day today! Excited to keep up the momentum!

    Weekly Goal: 3500
    Mon: 650 (Turbo Fire 60 Min) + 150 (Exercise Bike 20 mins) = 800
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 800
    Left to go: 2700
  • sugiravi
    sugiravi Posts: 48
    Week 2 :D

    Weekly Goal: 5000
    Mon: 1000
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1000
    Left to go: 4000
  • cynthiam80
    cynthiam80 Posts: 47 Member
    Since I been exceeding my goal by a few hundred calories, I have decided to increase my amount

    Weekly Goal: 4200 calories

    Mon: 1100 calories (600 Threadmill, 300 Elliptical, 150 Stationary bicycle)
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 4200

    Mon: 133 (Walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 133
    Left to go: 4067
  • rachelbethany
    rachelbethany Posts: 211 Member
    Weekly Goal: 3500

    Mon: 303 (hula hooping, squats)
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 303
    Left to go: 3,197
  • tree2150644
    tree2150644 Posts: 84
    Week 12
    Weekly Goal: 3500


    Mon: - 600 eliptical, walking, weights
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 600
    Left to go: 2900
  • tifalva
    tifalva Posts: 220 Member
    I'm in! Last 2 weeks have been very bad exercise-wise. Now that I'm used to my medications, hopefully I can get back on track :-)

    Weekly Goal: 4000
    Mon: 932 ( walking and TaeBo)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 932
    Left to go: 3,068
  • sel254
    sel254 Posts: 273 Member
    I'm in - Week 2

    Weekly Goal: 3500

    Mon: 515 (brisk walking)
    Tues: 620 (brisk walking and circuit training)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1135
    Left to go: 2365
  • jonski1968
    jonski1968 Posts: 4,490 Member
    bump till i get home..
  • sissy0107
    sissy0107 Posts: 40 Member
    I'm in : (first week on the site ^^).
    So : Week 1 - 3 500 calories goal

    Mon : 444 calories (walking, wii boxing...) - 3056 to go.
    Tue : calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Starting the C25K tomorrow ^^.
  • TinaHumphries
    TinaHumphries Posts: 130 Member
    I'm in!!!

    Week 1

    Weekly Goal: 2000 (only because it's my first week!)

    Mon: 198 (20 mins of Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 198
    Left to go : 1802
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    Week 4
    Weekly Goal: 5000 (this will really push me!)

    Mon: 938 - running, walking, weights
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 938
    Left to go: 4062
  • kelgwin36
    kelgwin36 Posts: 142 Member
    Sound fun, I'l give it a whirl. Have been slacking off in the workout department lately and need something to get me motivated.

    Weekly Goal: 3,500

    Mon: 437 - 60 min Zumba
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 437
    Left to go: 3063
  • wendyrn1
    wendyrn1 Posts: 28 Member
    I'm in.....I need new motivation!!

    Weekly Goal: 3,500

    Mon: 0
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • kittymoney
    kittymoney Posts: 115 Member
    Weekly Goal: 3500
    Mon: 888 (elliptical/biking/walking)
    Tues: 619 (walking/biking/trainer workout)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1507
    Left to go: 1993
  • hark15
    hark15 Posts: 148 Member
    This sounds great - good motivation! Count me in!

    Weekly Goal: 4000
    Mon: 555 (Personal Training Routine - lifting/cardio)
    Tues: 710 (Running - Speed workout on Treadmill)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1265
    Left to go: 2735
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    I'm in my offical 1st week. Noticed last weeks to late to join but did put in 3832 last week
    Weekly Goal: 3,800
    Mon: 641- walking and some other cardio
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 641
    Left to go: 3159
  • Eyegal2003
    Eyegal2003 Posts: 1
    This sounds great. I think I'll start at 2500 since I'm getting in a day late.

    Weekly goal: 2500


    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
This discussion has been closed.

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